Laura John -
Ironman 70.3 Staffordshire 2022
Quick facts
53/3/2Alle/Geschlecht/AK
F30-34Altersklasse
1749Startnummer
DEUNationalität
29:14 | 2:36:30 | 1:35:51 | 4:48:44 |
Vergleiche Laura John mit anderen Athleten!
1749 John
108 Freeman ×
741 Harrison ×
453 Müller ×
1805 Mason ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:14 | 00:29:14 | 01:32 min/100m | -15:17 (2.) ● | -16:16 (3.) ● | -15:11 (24.) ● |
Wechsel | 00:33:47 | 00:04:33 | - | -03:22 (4.) ● | -03:40 (11.) ● | -03:37 (87.) ● | |
Radfahren | 19.1 km | 01:06:30 | 00:32:43 | 35.03 km/h | -08:54 (1.) ● | -09:18 (2.) ● | -06:36 (82.) ● |
Radfahren | 57.9 km | 02:09:51 | 01:03:21 | 36.75 km/h | -22:07 (1.) ● | -22:20 (1.) ● | -16:42 (65.) ● |
Radfahren | 68 km | 02:27:46 | 00:17:55 | 33.82 km/h | -08:27 (1.) ● | -08:28 (1.) ● | -06:26 (47.) ● |
Radfahren | 76.9 km | 02:43:33 | 00:15:47 | 33.83 km/h | -05:09 (8.) ● | -05:28 (24.) ● | -04:14 (184.) ● |
Radfahren | 91.9 km | 03:10:17 | 00:26:44 | 33.67 km/h | -08:45 (2.) ● | -09:11 (2.) ● | -06:56 (86.) ● |
Radfahren | 91.9 km | 03:10:17 | 02:36:30 | 35.23 km/h | -53:22 (1.) ● | -54:45 (1.) ● | -40:54 (59.) ● |
Wechsel | 03:12:53 | 00:02:36 | - | -02:33 (10.) ● | -02:49 (36.) ● | -02:43 (209.) ● | |
Laufen | 2.5 km | 03:23:54 | 00:11:01 | 04:24 min/km | -04:52 (2.) ● | -04:52 (5.) ● | -03:52 (74.) ● |
Laufen | 4.3 km | 03:30:55 | 00:07:01 | 03:53 min/km | -03:05 (2.) ● | -03:02 (5.) ● | -02:23 (94.) ● |
Laufen | 6.9 km | 03:42:27 | 00:11:32 | 04:26 min/km | -05:44 (2.) ● | -05:50 (6.) ● | -04:39 (85.) ● |
Laufen | 11.8 km | 04:03:37 | 00:21:10 | 04:19 min/km | -09:06 (2.) ● | -09:05 (6.) ● | -07:42 (91.) ● |
Laufen | 13.5 km | 04:11:05 | 00:07:28 | 04:23 min/km | -03:12 (2.) ● | -03:17 (6.) ● | -02:47 (101.) ● |
Laufen | 16.1 km | 04:24:18 | 00:13:13 | 05:04 min/km | -05:14 (3.) ● | -05:25 (12.) ● | -04:27 (165.) ● |
Laufen | 20.9 km | 04:47:48 | 00:23:30 | 04:53 min/km | -07:28 (4.) ● | -07:37 (17.) ● | -06:36 (199.) ● |
Laufen | 21.1 km | 04:48:44 | 00:00:56 | 04:39 min/km | -00:06 (18.) ● | -00:07 (73.) ● | -00:05 (576.) ● |
Laufen | 21.1 km | 04:48:44 | 01:35:51 | 04:32 min/km | -38:47 (2.) ● | -39:15 (6.) ● | -32:31 (105.) ● |
Total | 114.9 km | 04:48:44 | 04:48:44 | 23.88 km/h | -01:53:21 (2.) ● | -01:56:45 (3.) ● | -01:34:56 (53.) ● |