Adam Cole -
Ironman 70.3 Staffordshire 2022
Quick facts
822/697/104Alle/Geschlecht/AK
M25-29Altersklasse
245Startnummer
GBRNationalität
45:27 | 3:26:00 | 1:51:57 | 6:18:04 |
Vergleiche Adam Cole mit anderen Athleten!
245 Cole
852 Bastos ×
1939 Addison ×
1341 Moultrie ×
1037 Higgins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +03:37 (118.) ● | +01:24 (775.) ● | +01:02 (949.) ● |
Wechsel | 00:54:49 | 00:09:22 | - | +01:52 (133.) ● | +01:08 (936.) ● | +01:12 (1212.) ● | |
Radfahren | 19.1 km | 01:35:54 | 00:41:05 | 27.89 km/h | +02:55 (130.) ● | +02:27 (971.) ● | +01:46 (1125.) ● |
Radfahren | 57.9 km | 03:00:24 | 01:24:30 | 27.55 km/h | +06:21 (125.) ● | +05:57 (971.) ● | +04:27 (1145.) ● |
Radfahren | 68 km | 03:24:43 | 00:24:19 | 24.92 km/h | +01:07 (105.) ● | +00:30 (800.) ● | -00:02 (929.) ● |
Radfahren | 76.9 km | 03:46:08 | 00:21:25 | 24.93 km/h | +01:50 (117.) ● | +01:44 (932.) ● | +01:24 (1110.) ● |
Radfahren | 91.9 km | 04:20:49 | 00:34:41 | 25.95 km/h | +01:34 (112.) ● | +01:37 (871.) ● | +01:01 (1023.) ● |
Radfahren | 91.9 km | 04:20:49 | 03:26:00 | 26.77 km/h | +13:47 (120.) ● | +12:15 (934.) ● | +08:36 (1090.) ● |
Wechsel | 04:26:07 | 00:05:18 | - | -00:23 (116.) ● | -00:04 (825.) ● | -00:01 (1051.) ● | |
Laufen | 2.5 km | 04:37:51 | 00:11:44 | 04:41 min/km | -02:08 (25.) ● | -02:56 (131.) ● | -03:09 (143.) ● |
Laufen | 4.3 km | 04:45:31 | 00:07:40 | 04:15 min/km | -01:05 (34.) ● | -01:35 (201.) ● | -01:44 (223.) ● |
Laufen | 6.9 km | 05:00:52 | 00:15:21 | 05:54 min/km | +00:24 (100.) ● | -00:34 (641.) ● | -00:50 (754.) ● |
Laufen | 11.8 km | 05:25:49 | 00:24:57 | 05:05 min/km | -02:16 (47.) ● | -03:38 (339.) ● | -03:55 (398.) ● |
Laufen | 13.5 km | 05:34:28 | 00:08:39 | 05:05 min/km | -01:01 (51.) ● | -01:29 (311.) ● | -01:36 (364.) ● |
Laufen | 16.1 km | 05:49:24 | 00:14:56 | 05:44 min/km | -01:41 (58.) ● | -02:32 (336.) ● | -02:44 (394.) ● |
Laufen | 20.9 km | 06:17:08 | 00:27:44 | 05:46 min/km | -00:49 (78.) ● | -02:10 (545.) ● | -02:22 (668.) ● |
Laufen | 21.1 km | 06:18:04 | 00:00:56 | 04:39 min/km | -00:01 (84.) ● | -00:04 (502.) ● | -00:05 (595.) ● |
Laufen | 21.1 km | 06:18:04 | 01:51:57 | 05:18 min/km | -08:37 (59.) ● | -14:58 (370.) ● | -16:25 (431.) ● |
Total | 114.9 km | 06:18:04 | 06:18:04 | 18.23 km/h | +10:16 (104.) ● | -00:15 (697.) ● | -05:36 (822.) ● |