Pranay Rana -
Ironman 70.3 Staffordshire 2022
Quick facts
1138/943/145Alle/Geschlecht/AK
M40-44Altersklasse
519Startnummer
INDNationalität
56:51 | 3:16:45 | 1:59:50 | 6:48:19 |
Vergleiche Pranay Rana mit anderen Athleten!
519 Rana
972 Phillips ×
1061 Lee ×
1914 Churcher ×
1482 Alexander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:51 | 00:56:51 | 02:59 min/100m | +12:29 (186.) ● | +12:48 (1215.) ● | +12:26 (1551.) ● |
Wechsel | 01:15:44 | 00:18:53 | - | +10:19 (201.) ● | +10:39 (1300.) ● | +10:43 (1665.) ● | |
Radfahren | 19.1 km | 01:55:12 | 00:39:28 | 29.04 km/h | +00:46 (122.) ● | +00:50 (791.) ● | +00:09 (904.) ● |
Radfahren | 57.9 km | 03:14:58 | 01:19:46 | 29.19 km/h | +01:16 (117.) ● | +01:13 (764.) ● | -00:17 (883.) ● |
Radfahren | 68 km | 03:38:18 | 00:23:20 | 25.97 km/h | -00:36 (103.) ● | -00:29 (699.) ● | -01:01 (805.) ● |
Radfahren | 76.9 km | 03:58:52 | 00:20:34 | 25.96 km/h | +00:58 (128.) ● | +00:53 (838.) ● | +00:33 (994.) ● |
Radfahren | 91.9 km | 04:32:29 | 00:33:37 | 26.77 km/h | +00:31 (115.) ● | +00:33 (764.) ● | -00:03 (890.) ● |
Radfahren | 91.9 km | 04:32:29 | 03:16:45 | 28.03 km/h | +02:55 (119.) ● | +03:00 (759.) ● | -00:39 (881.) ● |
Wechsel | 04:48:29 | 00:16:00 | - | +10:46 (203.) ● | +10:38 (1308.) ● | +10:41 (1674.) ● | |
Laufen | 2.5 km | 05:02:29 | 00:14:00 | 05:36 min/km | -00:50 (88.) ● | -00:40 (591.) ● | -00:53 (687.) ● |
Laufen | 4.3 km | 05:11:16 | 00:08:47 | 04:52 min/km | -00:32 (88.) ● | -00:28 (570.) ● | -00:37 (669.) ● |
Laufen | 6.9 km | 05:25:24 | 00:14:08 | 05:26 min/km | -01:58 (67.) ● | -01:47 (407.) ● | -02:03 (473.) ● |
Laufen | 11.8 km | 05:51:41 | 00:26:17 | 05:21 min/km | -02:28 (79.) ● | -02:18 (489.) ● | -02:35 (578.) ● |
Laufen | 13.5 km | 06:00:59 | 00:09:18 | 05:28 min/km | -00:54 (81.) ● | -00:50 (520.) ● | -00:57 (617.) ● |
Laufen | 16.1 km | 06:16:24 | 00:15:25 | 05:55 min/km | -02:10 (69.) ● | -02:03 (405.) ● | -02:15 (484.) ● |
Laufen | 20.9 km | 06:46:54 | 00:30:30 | 06:21 min/km | +00:22 (117.) ● | +00:36 (763.) ● | +00:24 (955.) ● |
Laufen | 21.1 km | 06:48:19 | 00:01:25 | 07:04 min/km | +00:24 (199.) ● | +00:25 (1292.) ● | +00:24 (1649.) ● |
Laufen | 21.1 km | 06:48:19 | 01:59:50 | 05:40 min/km | -08:06 (89.) ● | -07:05 (581.) ● | -08:32 (688.) ● |
Total | 114.9 km | 06:48:19 | 06:48:19 | 16.88 km/h | +28:23 (145.) ● | +30:00 (943.) ● | +24:39 (1138.) ● |