James Mallaband -
Ironman 70.3 Staffordshire 2022
Quick facts
375/332/75Alle/Geschlecht/AK
M30-34Altersklasse
687Startnummer
GBRNationalität
40:32 | 2:57:21 | 1:50:57 | 5:41:24 |
Vergleiche James Mallaband mit anderen Athleten!
687 Mallaband
1428 Dew ×
1268 Perry ×
1781 Harrison ×
1706 Barrett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -02:21 (105.) ● | -03:31 (496.) ● | -03:53 (590.) ● |
Wechsel | 00:48:17 | 00:07:45 | - | -00:05 (119.) ● | -00:29 (646.) ● | -00:25 (832.) ● | |
Radfahren | 19.1 km | 01:23:57 | 00:35:40 | 32.13 km/h | -02:23 (65.) ● | -02:58 (311.) ● | -03:39 (337.) ● |
Radfahren | 57.9 km | 02:37:02 | 01:13:05 | 31.85 km/h | -04:11 (77.) ● | -05:28 (421.) ● | -06:58 (463.) ● |
Radfahren | 68 km | 02:57:28 | 00:20:26 | 29.66 km/h | -02:55 (52.) ● | -03:23 (278.) ● | -03:55 (300.) ● |
Radfahren | 76.9 km | 03:15:29 | 00:18:01 | 29.64 km/h | -01:34 (71.) ● | -01:40 (416.) ● | -02:00 (486.) ● |
Radfahren | 91.9 km | 03:45:38 | 00:30:09 | 29.85 km/h | -02:26 (69.) ● | -02:55 (361.) ● | -03:31 (398.) ● |
Radfahren | 91.9 km | 03:45:38 | 02:57:21 | 31.09 km/h | -13:29 (68.) ● | -16:24 (346.) ● | -20:03 (380.) ● |
Wechsel | 03:50:27 | 00:04:49 | - | -00:08 (134.) ● | -00:33 (721.) ● | -00:30 (923.) ● | |
Laufen | 2.5 km | 04:03:42 | 00:13:15 | 05:18 min/km | -00:56 (92.) ● | -01:25 (415.) ● | -01:38 (473.) ● |
Laufen | 4.3 km | 04:12:04 | 00:08:22 | 04:38 min/km | -00:35 (90.) ● | -00:53 (426.) ● | -01:02 (489.) ● |
Laufen | 6.9 km | 04:25:18 | 00:13:14 | 05:05 min/km | -02:06 (56.) ● | -02:41 (262.) ● | -02:57 (302.) ● |
Laufen | 11.8 km | 04:49:59 | 00:24:41 | 05:02 min/km | -02:53 (69.) ● | -03:54 (316.) ● | -04:11 (369.) ● |
Laufen | 13.5 km | 04:58:44 | 00:08:45 | 05:08 min/km | -01:01 (73.) ● | -01:23 (337.) ● | -01:30 (393.) ● |
Laufen | 16.1 km | 05:13:29 | 00:14:45 | 05:40 min/km | -01:59 (68.) ● | -02:43 (310.) ● | -02:55 (366.) ● |
Laufen | 20.9 km | 05:40:21 | 00:26:52 | 05:35 min/km | -01:48 (105.) ● | -03:02 (458.) ● | -03:14 (556.) ● |
Laufen | 21.1 km | 05:41:24 | 00:01:03 | 05:14 min/km | +00:06 (187.) ● | +00:03 (888.) ● | +00:02 (1084.) ● |
Laufen | 21.1 km | 05:41:24 | 01:50:57 | 05:15 min/km | -11:12 (73.) ● | -15:58 (345.) ● | -17:25 (404.) ● |
Total | 114.9 km | 05:41:24 | 05:41:24 | 20.19 km/h | -27:15 (75.) ● | -36:55 (332.) ● | -42:16 (375.) ● |