Ian Boden -
Ironman 70.3 Staffordshire 2022
Quick facts
1172/971/141Alle/Geschlecht/AK
M45-49Altersklasse
763Startnummer
GBRNationalität
40:46 | 3:20:25 | 2:28:14 | 6:52:09 |
Vergleiche Ian Boden mit anderen Athleten!
763 Boden
1739 Yeo ×
1150 Beare ×
711 Carless ×
1746 Parker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | -04:04 (66.) ● | -03:17 (510.) ● | -03:39 (610.) ● |
Wechsel | 00:53:32 | 00:12:46 | - | +04:34 (193.) ● | +04:32 (1232.) ● | +04:36 (1584.) ● | |
Radfahren | 19.1 km | 01:34:37 | 00:41:05 | 27.89 km/h | +02:15 (144.) ● | +02:27 (975.) ● | +01:46 (1130.) ● |
Radfahren | 57.9 km | 02:55:17 | 01:20:40 | 28.86 km/h | +01:42 (118.) ● | +02:07 (808.) ● | +00:37 (937.) ● |
Radfahren | 68 km | 03:18:20 | 00:23:03 | 26.29 km/h | -00:56 (98.) ● | -00:46 (650.) ● | -01:18 (749.) ● |
Radfahren | 76.9 km | 03:38:38 | 00:20:18 | 26.31 km/h | +00:36 (119.) ● | +00:37 (785.) ● | +00:17 (934.) ● |
Radfahren | 91.9 km | 04:13:57 | 00:35:19 | 25.48 km/h | +01:55 (140.) ● | +02:15 (933.) ● | +01:39 (1100.) ● |
Radfahren | 91.9 km | 04:13:57 | 03:20:25 | 27.51 km/h | +05:32 (121.) ● | +06:40 (817.) ● | +03:01 (948.) ● |
Wechsel | 04:23:55 | 00:09:58 | - | +04:57 (193.) ● | +04:36 (1254.) ● | +04:39 (1604.) ● | |
Laufen | 2.5 km | 04:41:12 | 00:17:17 | 06:54 min/km | +02:14 (165.) ● | +02:37 (1129.) ● | +02:24 (1407.) ● |
Laufen | 4.3 km | 04:52:47 | 00:11:35 | 06:26 min/km | +02:08 (177.) ● | +02:20 (1185.) ● | +02:11 (1493.) ● |
Laufen | 6.9 km | 05:12:18 | 00:19:31 | 07:30 min/km | +03:07 (164.) ● | +03:36 (1135.) ● | +03:20 (1420.) ● |
Laufen | 11.8 km | 05:46:55 | 00:34:37 | 07:03 min/km | +05:11 (166.) ● | +06:02 (1130.) ● | +05:45 (1430.) ● |
Laufen | 13.5 km | 05:58:51 | 00:11:56 | 07:01 min/km | +01:31 (157.) ● | +01:48 (1068.) ● | +01:41 (1337.) ● |
Laufen | 16.1 km | 06:18:38 | 00:19:47 | 07:36 min/km | +01:48 (137.) ● | +02:19 (954.) ● | +02:07 (1199.) ● |
Laufen | 20.9 km | 06:51:04 | 00:32:26 | 06:45 min/km | +01:47 (126.) ● | +02:32 (890.) ● | +02:20 (1131.) ● |
Laufen | 21.1 km | 06:52:09 | 00:01:05 | 05:24 min/km | +00:03 (134.) ● | +00:05 (979.) ● | +00:04 (1208.) ● |
Laufen | 21.1 km | 06:52:09 | 02:28:14 | 07:01 min/km | +17:49 (154.) ● | +21:19 (1072.) ● | +19:52 (1339.) ● |
Total | 114.9 km | 06:52:09 | 06:52:09 | 16.73 km/h | +28:48 (141.) ● | +33:50 (971.) ● | +28:29 (1172.) ● |