Laura Richards -
Ironman 70.3 Staffordshire 2022
Quick facts
1076/160/21Alle/Geschlecht/AK
F45-49Altersklasse
970Startnummer
GBRNationalität
46:16 | 3:20:25 | 2:20:05 | 6:40:35 |
Vergleiche Laura Richards mit anderen Athleten!
970 Richards
1547 Lambert ×
499 Calladine ×
1696 Cooper ×
1075 Hylton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | -01:14 (19.) ● | +00:46 (174.) ● | +01:51 (1019.) ● |
Wechsel | 00:53:38 | 00:07:22 | - | -01:35 (14.) ● | -00:51 (130.) ● | -00:48 (733.) ● | |
Radfahren | 19.1 km | 01:35:52 | 00:42:14 | 27.13 km/h | -00:17 (26.) ● | +00:13 (175.) ● | +02:55 (1272.) ● |
Radfahren | 57.9 km | 02:56:09 | 01:20:17 | 29 km/h | -06:03 (18.) ● | -05:24 (109.) ● | +00:14 (910.) ● |
Radfahren | 68 km | 03:19:58 | 00:23:49 | 25.44 km/h | -03:20 (18.) ● | -02:34 (103.) ● | -00:32 (866.) ● |
Radfahren | 76.9 km | 03:40:58 | 00:21:00 | 25.43 km/h | -00:04 (28.) ● | -00:15 (152.) ● | +00:59 (1053.) ● |
Radfahren | 91.9 km | 04:14:03 | 00:33:05 | 27.2 km/h | -03:05 (17.) ● | -02:50 (99.) ● | -00:35 (823.) ● |
Radfahren | 91.9 km | 04:14:03 | 03:20:25 | 27.51 km/h | -12:49 (19.) ● | -10:50 (117.) ● | +03:01 (947.) ● |
Wechsel | 04:20:30 | 00:06:27 | - | +00:44 (35.) ● | +01:02 (234.) ● | +01:08 (1273.) ● | |
Laufen | 2.5 km | 04:36:31 | 00:16:01 | 06:24 min/km | -00:41 (22.) ● | +00:08 (190.) ● | +01:08 (1201.) ● |
Laufen | 4.3 km | 04:46:54 | 00:10:23 | 05:46 min/km | +00:09 (33.) ● | +00:20 (216.) ● | +00:59 (1288.) ● |
Laufen | 6.9 km | 05:05:14 | 00:18:20 | 07:03 min/km | +00:32 (33.) ● | +00:58 (216.) ● | +02:09 (1282.) ● |
Laufen | 11.8 km | 05:36:39 | 00:31:25 | 06:24 min/km | +00:17 (32.) ● | +01:10 (200.) ● | +02:33 (1184.) ● |
Laufen | 13.5 km | 05:47:54 | 00:11:15 | 06:37 min/km | +00:07 (31.) ● | +00:30 (210.) ● | +01:00 (1209.) ● |
Laufen | 16.1 km | 06:07:44 | 00:19:50 | 07:37 min/km | +00:32 (33.) ● | +01:12 (215.) ● | +02:10 (1205.) ● |
Laufen | 20.9 km | 06:39:31 | 00:31:47 | 06:37 min/km | -00:15 (25.) ● | +00:40 (200.) ● | +01:41 (1078.) ● |
Laufen | 21.1 km | 06:40:35 | 00:01:04 | 05:19 min/km | -00:01 (24.) ● | +00:01 (179.) ● | +00:03 (1134.) ● |
Laufen | 21.1 km | 06:40:35 | 02:20:05 | 06:38 min/km | +00:40 (29.) ● | +04:59 (199.) ● | +11:43 (1181.) ● |
Total | 114.9 km | 06:40:35 | 06:40:35 | 17.21 km/h | -14:14 (21.) ● | -04:54 (160.) ● | +16:55 (1076.) ● |