Rafal Kaminski -
Ironman 70.3 Warsaw 2022
Quick facts
187/181/42Alle/Geschlecht/AK
M35Altersklasse
136Startnummer
POLNationalität
32:48 | 2:21:59 | 1:43:48 | 4:43:44 |
Vergleiche Rafal Kaminski mit anderen Athleten!
136 Kaminski
762 Koch ×
541 Gorniak ×
759 Kicerman ×
680 VAN der Vloet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -02:17 (44.) ● | -02:45 (200.) ● | -03:09 (213.) ● |
Wechsel | 00:35:49 | 00:03:01 | - | -01:39 (11.) ● | -01:51 (56.) ● | -01:52 (61.) ● | |
Radfahren | 24.5 km | 01:13:21 | 00:37:32 | 39.17 km/h | -04:13 (30.) ● | -05:04 (127.) ● | -05:28 (127.) ● |
Radfahren | 45 km | 01:44:44 | 00:31:23 | 39.19 km/h | -02:45 (32.) ● | -03:03 (162.) ● | -03:33 (164.) ● |
Radfahren | 61.9 km | 02:12:46 | 00:28:02 | 36.17 km/h | -01:52 (38.) ● | -02:16 (192.) ● | -02:41 (194.) ● |
Radfahren | 90.1 km | 02:57:48 | 00:45:02 | 37.57 km/h | -01:46 (61.) ● | -02:33 (249.) ● | -03:08 (258.) ● |
Radfahren | 90.1 km | 02:57:48 | 02:21:59 | 38.07 km/h | -10:36 (42.) ● | -12:56 (188.) ● | -14:50 (189.) ● |
Wechsel | 02:59:56 | 00:02:08 | - | -03:09 (8.) ● | -02:37 (44.) ● | -02:47 (48.) ● | |
Laufen | 2.3 km | 03:11:19 | 00:11:23 | 04:56 min/km | -01:13 (36.) ● | -01:32 (159.) ● | -01:40 (168.) ● |
Laufen | 7.5 km | 03:35:22 | 00:24:03 | 04:37 min/km | -01:54 (45.) ● | -02:49 (187.) ● | -03:07 (199.) ● |
Laufen | 12.5 km | 04:00:40 | 00:25:18 | 05:03 min/km | -01:51 (50.) ● | -02:57 (210.) ● | -03:13 (224.) ● |
Laufen | 17.7 km | 04:27:39 | 00:26:59 | 05:11 min/km | -01:10 (63.) ● | -02:07 (248.) ● | -02:22 (269.) ● |
Laufen | 21.1 km | 04:43:44 | 00:16:05 | 04:43 min/km | -00:59 (56.) ● | -01:31 (228.) ● | -01:39 (245.) ● |
Laufen | 21.1 km | 04:43:44 | 01:43:48 | 04:55 min/km | -07:07 (49.) ● | -10:56 (214.) ● | -12:01 (228.) ● |
Total | 113.1 km | 04:43:44 | 04:43:44 | 23.92 km/h | -24:48 (42.) ● | -31:05 (181.) ● | -34:39 (187.) ● |