Adrian Firek -
Ironman 70.3 Warsaw 2022
Quick facts
124/121/27Alle/Geschlecht/AK
M35Altersklasse
266Startnummer
POLNationalität
31:44 | 2:17:53 | 1:37:52 | 4:34:52 |
Vergleiche Adrian Firek mit anderen Athleten!
266 Firek
355 Pomykala ×
588 Kosowski ×
999 Baradziej ×
350 Skiba ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -03:21 (36.) ● | -03:49 (153.) ● | -04:13 (160.) ● |
Wechsel | 00:35:32 | 00:03:48 | - | -00:52 (40.) ● | -01:04 (170.) ● | -01:05 (188.) ● | |
Radfahren | 24.5 km | 01:11:48 | 00:36:16 | 40.53 km/h | -05:29 (8.) ● | -06:20 (59.) ● | -06:44 (59.) ● |
Radfahren | 45 km | 01:42:31 | 00:30:43 | 40.04 km/h | -03:25 (22.) ● | -03:43 (119.) ● | -04:13 (120.) ● |
Radfahren | 61.9 km | 02:09:44 | 00:27:13 | 37.26 km/h | -02:41 (22.) ● | -03:05 (123.) ● | -03:30 (124.) ● |
Radfahren | 90.1 km | 02:53:25 | 00:43:41 | 38.73 km/h | -03:07 (44.) ● | -03:54 (194.) ● | -04:29 (196.) ● |
Radfahren | 90.1 km | 02:53:25 | 02:17:53 | 39.21 km/h | -14:42 (24.) ● | -17:02 (114.) ● | -18:56 (115.) ● |
Wechsel | 02:57:00 | 00:03:35 | - | -01:42 (81.) ● | -01:10 (350.) ● | -01:20 (388.) ● | |
Laufen | 2.3 km | 03:08:26 | 00:11:26 | 04:58 min/km | -01:10 (37.) ● | -01:29 (162.) ● | -01:37 (172.) ● |
Laufen | 7.5 km | 03:31:24 | 00:22:58 | 04:25 min/km | -02:59 (29.) ● | -03:54 (125.) ● | -04:12 (132.) ● |
Laufen | 12.5 km | 03:54:58 | 00:23:34 | 04:42 min/km | -03:35 (30.) ● | -04:41 (123.) ● | -04:57 (130.) ● |
Laufen | 17.7 km | 04:19:48 | 00:24:50 | 04:46 min/km | -03:19 (36.) ● | -04:16 (152.) ● | -04:31 (164.) ● |
Laufen | 21.1 km | 04:34:52 | 00:15:04 | 04:25 min/km | -02:00 (36.) ● | -02:32 (156.) ● | -02:40 (167.) ● |
Laufen | 21.1 km | 04:34:52 | 01:37:52 | 04:38 min/km | -13:03 (33.) ● | -16:52 (140.) ● | -17:57 (149.) ● |
Total | 113.1 km | 04:34:52 | 04:34:52 | 24.69 km/h | -33:40 (27.) ● | -39:57 (121.) ● | -43:31 (124.) ● |