Michal Iskierko -
Ironman 70.3 Warsaw 2022
Quick facts
370/344/83Alle/Geschlecht/AK
M35Altersklasse
478Startnummer
POLNationalität
40:01 | 2:45:00 | 1:43:18 | 5:14:29 |
Vergleiche Michal Iskierko mit anderen Athleten!
478 Iskierko
905 Katinas ×
780 Oertelt ×
567 Touska ×
375 Holobut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +04:56 (108.) ● | +04:28 (479.) ● | +04:04 (531.) ● |
Wechsel | 00:43:42 | 00:03:41 | - | -00:59 (34.) ● | -01:11 (157.) ● | -01:12 (174.) ● | |
Radfahren | 24.5 km | 01:27:25 | 00:43:43 | 33.63 km/h | +01:58 (98.) ● | +01:07 (430.) ● | +00:43 (459.) ● |
Radfahren | 45 km | 02:05:01 | 00:37:36 | 32.71 km/h | +03:28 (107.) ● | +03:10 (467.) ● | +02:40 (502.) ● |
Radfahren | 61.9 km | 02:38:07 | 00:33:06 | 30.63 km/h | +03:12 (111.) ● | +02:48 (476.) ● | +02:23 (511.) ● |
Radfahren | 90.1 km | 03:28:42 | 00:50:35 | 33.45 km/h | +03:47 (106.) ● | +03:00 (456.) ● | +02:25 (490.) ● |
Radfahren | 90.1 km | 03:28:42 | 02:45:00 | 32.76 km/h | +12:25 (101.) ● | +10:05 (453.) ● | +08:11 (487.) ● |
Wechsel | 03:31:11 | 00:02:29 | - | -02:48 (26.) ● | -02:16 (105.) ● | -02:26 (117.) ● | |
Laufen | 2.3 km | 03:42:45 | 00:11:34 | 05:01 min/km | -01:02 (44.) ● | -01:21 (185.) ● | -01:29 (195.) ● |
Laufen | 7.5 km | 04:06:32 | 00:23:47 | 04:34 min/km | -02:10 (40.) ● | -03:05 (168.) ● | -03:23 (179.) ● |
Laufen | 12.5 km | 04:31:04 | 00:24:32 | 04:54 min/km | -02:37 (39.) ● | -03:43 (171.) ● | -03:59 (182.) ● |
Laufen | 17.7 km | 04:57:36 | 00:26:32 | 05:06 min/km | -01:37 (58.) ● | -02:34 (232.) ● | -02:49 (250.) ● |
Laufen | 21.1 km | 05:14:29 | 00:16:53 | 04:57 min/km | -00:11 (66.) ● | -00:43 (282.) ● | -00:51 (311.) ● |
Laufen | 21.1 km | 05:14:29 | 01:43:18 | 04:53 min/km | -07:37 (48.) ● | -11:26 (209.) ● | -12:31 (223.) ● |
Total | 113.1 km | 05:14:29 | 05:14:29 | 21.58 km/h | +05:57 (83.) ● | -00:20 (344.) ● | -03:54 (370.) ● |