Michal Poplawski -
Ironman 70.3 Warsaw 2022
Quick facts
400/374/72Alle/Geschlecht/AK
M40Altersklasse
626Startnummer
POLNationalität
35:42 | 2:36:32 | 1:58:21 | 5:19:26 |
Vergleiche Michal Poplawski mit anderen Athleten!
626 Poplawski
977 Szczeszek ×
546 Lipczynski ×
902 Gidaszewski ×
589 Kromkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -00:41 (65.) ● | +00:09 (340.) ● | -00:15 (367.) ● |
Wechsel | 00:40:37 | 00:04:55 | - | ±00:00 (67.) ● | +00:03 (372.) ● | +00:02 (423.) ● | |
Radfahren | 24.5 km | 01:22:41 | 00:42:04 | 34.94 km/h | -00:07 (70.) ● | -00:32 (365.) ● | -00:56 (385.) ● |
Radfahren | 45 km | 01:58:42 | 00:36:01 | 34.15 km/h | +01:29 (82.) ● | +01:35 (412.) ● | +01:05 (434.) ● |
Radfahren | 61.9 km | 02:29:52 | 00:31:10 | 32.53 km/h | +00:39 (76.) ● | +00:52 (388.) ● | +00:27 (406.) ● |
Radfahren | 90.1 km | 03:17:09 | 00:47:17 | 35.78 km/h | -00:24 (67.) ● | -00:18 (351.) ● | -00:53 (369.) ● |
Radfahren | 90.1 km | 03:17:09 | 02:36:32 | 34.54 km/h | +01:37 (71.) ● | +01:37 (378.) ● | -00:17 (398.) ● |
Wechsel | 03:21:05 | 00:03:56 | - | -01:22 (79.) ● | -00:49 (397.) ● | -00:59 (445.) ● | |
Laufen | 2.3 km | 03:33:31 | 00:12:26 | 05:24 min/km | -00:41 (55.) ● | -00:29 (303.) ● | -00:37 (326.) ● |
Laufen | 7.5 km | 04:01:22 | 00:27:51 | 05:21 min/km | +00:33 (75.) ● | +00:59 (402.) ● | +00:41 (441.) ● |
Laufen | 12.5 km | 04:29:31 | 00:28:09 | 05:37 min/km | -00:27 (68.) ● | -00:06 (347.) ● | -00:22 (382.) ● |
Laufen | 17.7 km | 05:00:53 | 00:31:22 | 06:01 min/km | +01:49 (85.) ● | +02:16 (423.) ● | +02:01 (473.) ● |
Laufen | 21.1 km | 05:19:26 | 00:18:33 | 05:27 min/km | +00:36 (79.) ● | +00:57 (404.) ● | +00:49 (453.) ● |
Laufen | 21.1 km | 05:19:26 | 01:58:21 | 05:36 min/km | +01:50 (74.) ● | +03:37 (386.) ● | +02:32 (424.) ● |
Total | 113.1 km | 05:19:26 | 05:19:26 | 21.24 km/h | +01:24 (72.) ● | +04:37 (374.) ● | +01:03 (400.) ● |