Tomasz Donhefner -
Ironman 70.3 Warsaw 2022
Quick facts
475/442/90Alle/Geschlecht/AK
M45Altersklasse
689Startnummer
POLNationalität
35:45 | 2:41:50 | 2:08:59 | 5:33:52 |
Vergleiche Tomasz Donhefner mit anderen Athleten!
689 Donhefner
663 Barzyk ×
399 Walenta ×
917 Kitt ×
554 Cintas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | -00:03 (66.) ● | +00:12 (345.) ● | -00:12 (372.) ● |
Wechsel | 00:39:38 | 00:03:53 | - | -01:01 (29.) ● | -00:59 (187.) ● | -01:00 (209.) ● | |
Radfahren | 24.5 km | 01:23:20 | 00:43:42 | 33.64 km/h | -00:18 (81.) ● | +01:06 (429.) ● | +00:42 (458.) ● |
Radfahren | 45 km | 01:59:27 | 00:36:07 | 34.06 km/h | +02:35 (82.) ● | +01:41 (417.) ● | +01:11 (439.) ● |
Radfahren | 61.9 km | 02:31:55 | 00:32:28 | 31.23 km/h | +03:05 (91.) ● | +02:10 (451.) ● | +01:45 (485.) ● |
Radfahren | 90.1 km | 03:21:28 | 00:49:33 | 34.15 km/h | +02:36 (85.) ● | +01:58 (428.) ● | +01:23 (458.) ● |
Radfahren | 90.1 km | 03:21:28 | 02:41:50 | 33.4 km/h | +07:58 (83.) ● | +06:55 (427.) ● | +05:01 (457.) ● |
Wechsel | 03:24:53 | 00:03:25 | - | -02:21 (55.) ● | -01:20 (322.) ● | -01:30 (354.) ● | |
Laufen | 2.3 km | 03:40:27 | 00:15:34 | 06:46 min/km | +02:33 (103.) ● | +02:39 (551.) ● | +02:31 (617.) ● |
Laufen | 7.5 km | 04:10:08 | 00:29:41 | 05:42 min/km | +02:39 (89.) ● | +02:49 (473.) ● | +02:31 (523.) ● |
Laufen | 12.5 km | 04:42:30 | 00:32:22 | 06:28 min/km | +03:45 (89.) ● | +04:07 (487.) ● | +03:51 (544.) ● |
Laufen | 17.7 km | 05:14:26 | 00:31:56 | 06:08 min/km | +02:38 (83.) ● | +02:50 (443.) ● | +02:35 (497.) ● |
Laufen | 21.1 km | 05:33:52 | 00:19:26 | 05:42 min/km | +01:43 (88.) ● | +01:50 (448.) ● | +01:42 (504.) ● |
Laufen | 21.1 km | 05:33:52 | 02:08:59 | 06:06 min/km | +13:18 (89.) ● | +14:15 (480.) ● | +13:10 (537.) ● |
Total | 113.1 km | 05:33:52 | 05:33:52 | 20.33 km/h | +17:51 (90.) ● | +19:03 (442.) ● | +15:29 (475.) ● |