Thomas Koch -
Ironman 70.3 Warsaw 2022
Quick facts
183/177/40Alle/Geschlecht/AK
M35Altersklasse
762Startnummer
DEUNationalität
34:16 | 2:20:49 | 1:42:58 | 4:43:02 |
Vergleiche Thomas Koch mit anderen Athleten!
762 Koch
167 Katinas ×
544 Millward ×
541 Gorniak ×
136 Kaminski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -00:49 (58.) ● | -01:17 (271.) ● | -01:41 (292.) ● |
Wechsel | 00:37:02 | 00:02:46 | - | -01:54 (4.) ● | -02:06 (38.) ● | -02:07 (41.) ● | |
Radfahren | 24.5 km | 01:47:54 | 01:10:52 | 20.74 km/h | +29:07 (126.) ● | +28:16 (599.) ● | +27:52 (684.) ● |
Radfahren | 45 km | 02:02:53 | 00:14:59 | 82.09 km/h | -19:09 (1.) ● | -19:27 (5.) ● | -19:57 (6.) ● |
Radfahren | 61.9 km | 02:15:15 | 00:12:22 | 81.99 km/h | -17:32 (1.) ● | -17:56 (5.) ● | -18:21 (6.) ● |
Radfahren | 90.1 km | 02:57:51 | 00:42:36 | 39.72 km/h | -04:12 (26.) ● | -04:59 (124.) ● | -05:34 (125.) ● |
Radfahren | 90.1 km | 02:57:51 | 02:20:49 | 38.39 km/h | -11:46 (35.) ● | -14:06 (166.) ● | -16:00 (167.) ● |
Wechsel | 03:00:04 | 00:02:13 | - | -03:04 (13.) ● | -02:32 (61.) ● | -02:42 (66.) ● | |
Laufen | 2.3 km | 03:11:04 | 00:11:00 | 04:46 min/km | -01:36 (26.) ● | -01:55 (113.) ● | -02:03 (121.) ● |
Laufen | 7.5 km | 03:34:37 | 00:23:33 | 04:31 min/km | -02:24 (38.) ● | -03:19 (157.) ● | -03:37 (167.) ● |
Laufen | 12.5 km | 03:58:11 | 00:23:34 | 04:42 min/km | -03:35 (28.) ● | -04:41 (120.) ● | -04:57 (127.) ● |
Laufen | 17.7 km | 04:23:01 | 00:24:50 | 04:46 min/km | -03:19 (35.) ● | -04:16 (151.) ● | -04:31 (163.) ● |
Laufen | 21.1 km | 04:43:02 | 00:20:01 | 05:53 min/km | +02:57 (107.) ● | +02:25 (476.) ● | +02:17 (536.) ● |
Laufen | 21.1 km | 04:43:02 | 01:42:58 | 04:52 min/km | -07:57 (46.) ● | -11:46 (202.) ● | -12:51 (216.) ● |
Total | 113.1 km | 04:43:02 | 04:43:02 | 23.98 km/h | -25:30 (40.) ● | -31:47 (177.) ● | -35:21 (183.) ● |