Jan-Ole Gerschefski -
Ironman 70.3 Warsaw 2022
Quick facts
35/35/5Alle/Geschlecht/AK
M35Altersklasse
771Startnummer
DEUNationalität
26:56 | 2:11:28 | 1:23:35 | 4:13:06 |
Vergleiche Jan-Ole Gerschefski mit anderen Athleten!
771 Gerschefski
971 Fabiszewski ×
787 Doering ×
816 Gerasimov ×
1016 Jaron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:56 | 00:26:56 | 01:25 min/100m | -08:09 (2.) ● | -08:37 (28.) ● | -09:01 (30.) ● |
Wechsel | 00:30:03 | 00:03:07 | - | -01:33 (15.) ● | -01:45 (68.) ● | -01:46 (73.) ● | |
Radfahren | 24.5 km | 01:05:37 | 00:35:34 | 41.33 km/h | -06:11 (3.) ● | -07:02 (40.) ● | -07:26 (40.) ● |
Radfahren | 45 km | 01:35:25 | 00:29:48 | 41.28 km/h | -04:20 (9.) ● | -04:38 (67.) ● | -05:08 (68.) ● |
Radfahren | 61.9 km | 02:01:27 | 00:26:02 | 38.95 km/h | -03:52 (5.) ● | -04:16 (50.) ● | -04:41 (51.) ● |
Radfahren | 90.1 km | 02:41:31 | 00:40:04 | 42.23 km/h | -06:44 (4.) ● | -07:31 (49.) ● | -08:06 (49.) ● |
Radfahren | 90.1 km | 02:41:31 | 02:11:28 | 41.12 km/h | -21:07 (3.) ● | -23:27 (41.) ● | -25:21 (41.) ● |
Wechsel | 02:49:31 | 00:08:00 | - | +02:43 (126.) ● | +03:15 (588.) ● | +03:05 (669.) ● | |
Laufen | 2.3 km | 02:58:48 | 00:09:17 | 04:02 min/km | -03:19 (2.) ● | -03:38 (15.) ● | -03:46 (15.) ● |
Laufen | 7.5 km | 03:18:33 | 00:19:45 | 03:47 min/km | -06:12 (3.) ● | -07:07 (22.) ● | -07:25 (22.) ● |
Laufen | 12.5 km | 03:38:59 | 00:20:26 | 04:05 min/km | -06:43 (6.) ● | -07:49 (28.) ● | -08:05 (28.) ● |
Laufen | 17.7 km | 03:59:47 | 00:20:48 | 04:00 min/km | -07:21 (8.) ● | -08:18 (30.) ● | -08:33 (30.) ● |
Laufen | 21.1 km | 04:13:06 | 00:13:19 | 03:54 min/km | -03:45 (12.) ● | -04:17 (51.) ● | -04:25 (51.) ● |
Laufen | 21.1 km | 04:13:06 | 01:23:35 | 03:57 min/km | -27:20 (6.) ● | -31:09 (30.) ● | -32:14 (30.) ● |
Total | 113.1 km | 04:13:06 | 04:13:06 | 26.81 km/h | -55:26 (5.) ● | -01:01:43 (35.) ● | -01:05:17 (35.) ● |