Jeffrey Henstenburg -
Ironman 70.3 Eagleman 2022

Quick facts

705/549/93Alle/Geschlecht/AK

M30-34Altersklasse

313Startnummer

USANationalität


36:35	2:51:03	1:42:12	5:27:44

Vergleiche Jeffrey Henstenburg mit anderen Athleten!

313 Henstenburg

1641 Moran ×

1660 Gerhart ×

467 Lease ×

2147 Rogotzke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-01:11 (104.) ●	-01:44 (633.) ●	-02:08 (878.) ●
Wechsel		00:45:42	00:09:07	-	+03:13 (206.) ●	+03:11 (1316.) ●	+03:15 (1989.) ●
Radfahren	9.8 km	01:05:01	00:19:19	30.44 km/h	+00:25 (136.) ●	+00:27 (886.) ●	-00:01 (1155.) ●
Radfahren	24.1 km	01:31:41	00:26:40	32.18 km/h	-01:26 (92.) ●	-01:10 (590.) ●	-01:58 (728.) ●
Radfahren	40.2 km	02:04:07	00:32:26	29.78 km/h	+00:27 (132.) ●	+00:34 (865.) ●	-00:22 (1120.) ●
Radfahren	53.5 km	02:31:04	00:26:57	29.61 km/h	+00:44 (143.) ●	+00:43 (937.) ●	-00:09 (1206.) ●
Radfahren	72.1 km	02:58:58	00:27:54	40 km/h	-01:52 (78.) ●	-01:48 (545.) ●	-02:41 (657.) ●
Radfahren	83.4 km	03:24:22	00:25:24	26.69 km/h	+00:08 (135.) ●	+00:15 (904.) ●	-00:26 (1184.) ●
Radfahren	90.4 km	03:36:45	00:12:23	33.92 km/h	-01:11 (63.) ●	-00:57 (472.) ●	-01:17 (575.) ●
Radfahren	90.4 km	03:36:45	02:51:03	31.71 km/h	-02:45 (108.) ●	-01:56 (734.) ●	-06:54 (929.) ●
Wechsel		03:45:32	00:08:47	-	+02:45 (193.) ●	+02:30 (1223.) ●	+02:30 (1842.) ●
Laufen	1.2 km	03:51:02	00:05:30	04:35 min/km	-00:37 (72.) ●	-00:58 (345.) ●	-01:07 (423.) ●
Laufen	3.4 km	04:00:52	00:09:50	04:28 min/km	-01:00 (85.) ●	-01:30 (418.) ●	-01:49 (533.) ●
Laufen	5.8 km	04:13:58	00:13:06	05:27 min/km	-01:12 (88.) ●	-01:51 (435.) ●	-02:15 (551.) ●
Laufen	8.4 km	04:27:03	00:13:05	05:01 min/km	-01:31 (79.) ●	-02:13 (384.) ●	-02:38 (484.) ●
Laufen	10.5 km	04:36:56	00:09:53	04:42 min/km	-01:35 (71.) ●	-02:09 (342.) ●	-02:27 (430.) ●
Laufen	12.6 km	04:47:04	00:10:08	04:49 min/km	-02:06 (51.) ●	-02:46 (262.) ●	-03:06 (326.) ●
Laufen	15.2 km	04:59:34	00:12:30	04:48 min/km	-03:01 (43.) ●	-03:41 (243.) ●	-04:04 (298.) ●
Laufen	17.6 km	05:11:35	00:12:01	05:00 min/km	-03:48 (28.) ●	-04:27 (153.) ●	-04:50 (192.) ●
Laufen	19.8 km	05:21:29	00:09:54	04:30 min/km	-02:19 (55.) ●	-02:55 (290.) ●	-03:12 (376.) ●
Laufen	21.1 km	05:27:44	00:06:15	04:48 min/km	-00:56 (66.) ●	-01:19 (352.) ●	-01:30 (452.) ●
Laufen	21.1 km	05:27:44	01:42:12	04:50 min/km	-18:05 (65.) ●	-23:49 (302.) ●	-26:58 (381.) ●
Total	113.4 km	05:27:44	05:27:44	20.76 km/h	-16:03 (93.) ●	-21:48 (549.) ●	-30:15 (705.) ●

Ges	Sex	Ak	Name	#	AK
692	537	88	Tim Aguilar	982	M30-34	USA	00:49:49	02:37:55	01:46:53	05:26:24
695	539	89	Aaron McCrady	363	M30-34	USA	00:39:04	02:36:33	02:03:25	05:26:43
696	540	90	Charlie Anderson	1674	M30-34	USA	00:32:53	02:54:20	01:49:46	05:26:48
701	545	91	Ryan Moran	1641	M30-34	USA	00:37:43	02:50:53	01:41:38	05:27:18
703	547	92	Hayden Gerhart	1660	M30-34	USA	00:37:54	02:35:58	02:03:45	05:27:26
705	549	93	Jeffrey Henstenburg	313	M30-34	USA	00:36:35	02:51:03	01:42:12	05:27:44
725	565	94	Timothy Lease	467	M30-34	USA	00:32:37	02:53:50	01:48:51	05:29:05
735	571	95	Matthew Rogotzke	2147	M30-34	USA	00:39:08	02:47:31	01:53:50	05:30:04
737	573	96	Jose Massella	1704	M30-34	GTM	00:42:22	02:52:38	01:46:09	05:30:20
739	574	97	Matt Lebrun	1875	M30-34	USA	00:37:28	02:38:55	02:06:09	05:30:22