Kara Cole -
Ironman 70.3 Eagleman 2022

Quick facts

2114/634/92Alle/Geschlecht/AK

F30-34Altersklasse

868Startnummer

USANationalität


45:02	4:25:51	2:18:17	7:54:01

Vergleiche Kara Cole mit anderen Athleten!

868 Cole

377 Pisner ×

1448 Bracewell ×

291 Morales ×

827 Harper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:02	00:45:02	02:22 min/100m	+05:55 (74.) ●	+05:43 (548.) ●	+06:19 (1846.) ●
Wechsel		00:59:13	00:14:11	-	+08:17 (94.) ●	+08:21 (664.) ●	+08:19 (2173.) ●
Radfahren	9.8 km	01:25:28	00:26:15	22.4 km/h	+05:47 (94.) ●	+05:58 (661.) ●	+06:55 (2174.) ●
Radfahren	24.1 km	02:04:39	00:39:11	21.9 km/h	+08:25 (93.) ●	+09:00 (656.) ●	+10:33 (2165.) ●
Radfahren	40.2 km	02:50:46	00:46:07	20.95 km/h	+10:54 (93.) ●	+11:34 (658.) ●	+13:19 (2158.) ●
Radfahren	53.5 km	03:37:09	00:46:23	17.2 km/h	+16:44 (94.) ●	+17:33 (665.) ●	+19:17 (2177.) ●
Radfahren	72.1 km	04:24:17	00:47:08	23.68 km/h	+14:24 (94.) ●	+14:51 (664.) ●	+16:33 (2175.) ●
Radfahren	83.4 km	05:04:44	00:40:27	16.76 km/h	+12:32 (94.) ●	+13:16 (664.) ●	+14:37 (2175.) ●
Radfahren	90.4 km	05:25:04	00:20:20	20.66 km/h	+05:50 (94.) ●	+06:00 (664.) ●	+06:40 (2174.) ●
Radfahren	90.4 km	05:25:04	04:25:51	20.4 km/h	+01:14:36 (94.) ●	+01:18:12 (666.) ●	+01:27:54 (2182.) ●
Wechsel		05:35:44	00:10:40	-	+04:28 (88.) ●	+04:14 (632.) ●	+04:23 (2037.) ●
Laufen	1.2 km	05:43:01	00:07:17	06:04 min/km	+00:42 (76.) ●	+00:20 (445.) ●	+00:40 (1668.) ●
Laufen	3.4 km	05:56:06	00:13:05	05:56 min/km	+01:08 (68.) ●	+00:47 (440.) ●	+01:26 (1650.) ●
Laufen	5.8 km	06:13:34	00:17:28	07:16 min/km	+01:55 (72.) ●	+01:19 (458.) ●	+02:07 (1694.) ●
Laufen	8.4 km	06:36:29	00:22:55	08:48 min/km	+07:02 (92.) ●	+06:21 (637.) ●	+07:12 (2112.) ●
Laufen	10.5 km	06:52:02	00:15:33	07:24 min/km	+03:10 (83.) ●	+02:36 (546.) ●	+03:13 (1891.) ●
Laufen	12.6 km	07:01:53	00:09:51	04:41 min/km	-03:25 (7.) ●	-04:04 (46.) ●	-03:23 (246.) ●
Laufen	15.2 km	07:17:48	00:15:55	06:07 min/km	-00:34 (49.) ●	-01:23 (285.) ●	-00:39 (1103.) ●
Laufen	17.6 km	07:34:14	00:16:26	06:50 min/km	-00:22 (50.) ●	-01:09 (298.) ●	-00:25 (1153.) ●
Laufen	19.8 km	07:46:53	00:12:39	05:45 min/km	-00:26 (51.) ●	-00:59 (293.) ●	-00:27 (1114.) ●
Laufen	21.1 km	07:54:01	00:07:08	05:29 min/km	-00:30 (40.) ●	-00:58 (215.) ●	-00:37 (922.) ●
Laufen	21.1 km	07:54:01	02:18:17	06:33 min/km	+08:40 (65.) ●	+02:50 (386.) ●	+09:07 (1461.) ●
Total	113.4 km	07:54:01	07:54:01	14.35 km/h	+01:41:56 (92.) ●	+01:39:20 (634.) ●	+01:56:02 (2114.) ●

Ges	Sex	Ak	Name	#	AK
2065	611	87	Alex Golding	2209	F30-34	USA	00:38:44	03:40:49	02:54:19	07:39:28
2079	616	88	Mary Calvin	1614	F30-34	USA	00:39:52	03:50:02	03:01:14	07:43:51
2085	619	89	Christie Stawicki	382	F30-34	USA	00:54:31	03:53:58	02:38:53	07:44:51
2095	623	90	Ella Pisner	377	F30-34	USA	00:39:52	03:50:42	03:02:05	07:47:54
2097	625	91	Kelsey Bracewell	1448	F30-34	USA	00:45:45	03:50:40	02:57:27	07:48:10
2114	634	92	Kara Cole	868	F30-34	USA	00:45:02	04:25:51	02:18:17	07:54:01
2153	654	93	Victoria Morales	291	F30-34	USA	00:58:54	03:54:49	03:03:06	08:11:25
2168	658	94	Lauren Harper	827	F30-34	USA	00:37:28	03:58:03	03:20:27	08:15:42