Helano Martins -
Ironman 70.3 Cascais 2017
Quick facts
1524/1309/283Alle/Geschlecht/AK
M 35Altersklasse
1131Startnummer
BRANationalität
45:38 | 3:10:56 | 2:58:16 | 7:15:12 |
Vergleiche Helano Martins mit anderen Athleten!
1131 Martins
1242 SERRANO CANTOS ×
1250 Simões ×
991 Bolley ×
1241 Sequeiros ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:38 | 00:45:38 | 02:24 min/100m | +08:28 (273.) ● | +08:09 (1273.) ● | +07:46 (1490.) ● |
Wechsel | 00:54:19 | 00:08:41 | - | +02:30 (260.) ● | +02:14 (1173.) ● | +02:06 (1361.) ● | |
Radfahren | 25.3 km | 01:42:55 | 00:48:36 | 31.22 km/h | +03:33 (232.) ● | +03:22 (1084.) ● | +02:38 (1196.) ● |
Radfahren | 75.7 km | 03:39:27 | 01:56:32 | 25.93 km/h | +11:26 (230.) ● | +10:58 (1091.) ● | +08:42 (1203.) ● |
Radfahren | 90 km | 04:05:15 | 00:25:48 | 33.37 km/h | +00:23 (181.) ● | +00:16 (841.) ● | -00:10 (908.) ● |
Radfahren | 90 km | 04:05:15 | 03:10:56 | 28.28 km/h | +15:22 (226.) ● | +14:36 (1068.) ● | +11:10 (1172.) ● |
Wechsel | 04:16:56 | 00:11:41 | - | +05:43 (291.) ● | +05:32 (1344.) ● | +05:25 (1590.) ● | |
Laufen | 0.8 km | 04:21:23 | 00:04:27 | 05:33 min/km | +01:15 (287.) ● | +01:12 (1332.) ● | +01:08 (1564.) ● |
Laufen | 6 km | 05:02:38 | 00:41:15 | 07:56 min/km | +12:23 (288.) ● | +12:01 (1337.) ● | +11:30 (1578.) ● |
Laufen | 10 km | 05:38:42 | 00:36:04 | 09:02 min/km | +10:40 (285.) ● | +10:23 (1333.) ● | +09:58 (1573.) ● |
Laufen | 15.9 km | 06:28:14 | 00:49:32 | 08:20 min/km | +16:54 (292.) ● | +16:34 (1354.) ● | +16:06 (1606.) ● |
Laufen | 20.7 km | 07:10:44 | 00:42:30 | 08:57 min/km | +15:14 (292.) ● | +14:58 (1361.) ● | +14:38 (1615.) ● |
Laufen | 21 km | 07:15:12 | 00:04:28 | 13:08 min/km | +02:07 (292.) ● | +02:08 (1364.) ● | +02:07 (1619.) ● |
Laufen | 21 km | 07:15:12 | 02:58:16 | 08:29 min/km | +58:33 (292.) ● | +57:16 (1357.) ● | +55:27 (1612.) ● |
Total | 112.9 km | 07:15:12 | 07:15:12 | 15.57 km/h | +01:30:36 (283.) ● | +01:27:47 (1309.) ● | +01:21:54 (1524.) ● |