Marcos Ratola -
Ironman 70.3 Cascais 2017
Quick facts
492/459/103Alle/Geschlecht/AK
M 35Altersklasse
1196Startnummer
PORNationalität
28:59 | 2:48:39 | 1:55:30 | 5:24:25 |
Vergleiche Marcos Ratola mit anderen Athleten!
1196 Ratola
1184 Pinto ×
1060 Freitas ×
1252 Smirnov ×
1027 Cumbre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -08:11 (9.) ● | -08:30 (58.) ● | -08:53 (67.) ● |
Wechsel | 00:33:59 | 00:05:00 | - | -01:11 (99.) ● | -01:27 (387.) ● | -01:35 (433.) ● | |
Radfahren | 25.3 km | 01:18:50 | 00:44:51 | 33.83 km/h | -00:12 (156.) ● | -00:23 (718.) ● | -01:07 (760.) ● |
Radfahren | 75.7 km | 02:58:00 | 01:39:10 | 30.47 km/h | -05:56 (115.) ● | -06:24 (503.) ● | -08:40 (528.) ● |
Radfahren | 90 km | 03:22:38 | 00:24:38 | 34.95 km/h | -00:47 (139.) ● | -00:54 (610.) ● | -01:20 (643.) ● |
Radfahren | 90 km | 03:22:38 | 02:48:39 | 32.02 km/h | -06:55 (125.) ● | -07:41 (563.) ● | -11:07 (593.) ● |
Wechsel | 03:28:55 | 00:06:17 | - | +00:19 (195.) ● | +00:08 (850.) ● | +00:01 (964.) ● | |
Laufen | 0.8 km | 03:31:56 | 00:03:01 | 03:46 min/km | -00:11 (107.) ● | -00:14 (474.) ● | -00:18 (503.) ● |
Laufen | 6 km | 04:00:00 | 00:28:04 | 05:24 min/km | -00:48 (144.) ● | -01:10 (625.) ● | -01:41 (679.) ● |
Laufen | 10 km | 04:24:48 | 00:24:48 | 06:12 min/km | -00:36 (148.) ● | -00:53 (642.) ● | -01:18 (702.) ● |
Laufen | 15.9 km | 04:55:14 | 00:30:26 | 05:07 min/km | -02:12 (127.) ● | -02:32 (528.) ● | -03:00 (580.) ● |
Laufen | 20.7 km | 05:21:57 | 00:26:43 | 05:38 min/km | -00:33 (156.) ● | -00:49 (671.) ● | -01:09 (746.) ● |
Laufen | 21 km | 05:24:25 | 00:02:28 | 07:15 min/km | +00:07 (197.) ● | +00:08 (923.) ● | +00:07 (1077.) ● |
Laufen | 21 km | 05:24:25 | 01:55:30 | 05:30 min/km | -04:13 (146.) ● | -05:30 (604.) ● | -07:19 (659.) ● |
Total | 112.9 km | 05:24:25 | 05:24:25 | 20.88 km/h | -20:11 (103.) ● | -23:00 (459.) ● | -28:53 (492.) ● |