João Sagreira -
Ironman 70.3 Cascais 2017
Quick facts
1571/1334/287Alle/Geschlecht/AK
M 35Altersklasse
1220Startnummer
PORNationalität
45:51 | 3:53:54 | 2:34:24 | 7:35:16 |
Vergleiche João Sagreira mit anderen Athleten!
1220 Sagreira
1241 Sequeiros ×
1161 Nogueira ×
1053 Figueira ×
1066 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +08:41 (274.) ● | +08:22 (1279.) ● | +07:59 (1498.) ● |
Wechsel | 00:56:30 | 00:10:39 | - | +04:28 (285.) ● | +04:12 (1306.) ● | +04:04 (1538.) ● | |
Radfahren | 25.3 km | 01:53:45 | 00:57:15 | 26.5 km/h | +12:12 (289.) ● | +12:01 (1351.) ● | +11:17 (1589.) ● |
Radfahren | 75.7 km | 04:19:24 | 02:25:39 | 20.75 km/h | +40:33 (289.) ● | +40:05 (1355.) ● | +37:49 (1605.) ● |
Radfahren | 90 km | 04:50:24 | 00:31:00 | 27.77 km/h | +05:35 (279.) ● | +05:28 (1306.) ● | +05:02 (1514.) ● |
Radfahren | 90 km | 04:50:24 | 03:53:54 | 23.09 km/h | +58:20 (289.) ● | +57:34 (1348.) ● | +54:08 (1588.) ● |
Wechsel | 05:00:52 | 00:10:28 | - | +04:30 (283.) ● | +04:19 (1309.) ● | +04:12 (1544.) ● | |
Laufen | 0.8 km | 05:03:54 | 00:03:02 | 03:47 min/km | -00:10 (112.) ● | -00:13 (500.) ● | -00:17 (531.) ● |
Laufen | 6 km | 05:40:23 | 00:36:29 | 07:01 min/km | +07:37 (274.) ● | +07:15 (1258.) ● | +06:44 (1460.) ● |
Laufen | 10 km | 06:13:30 | 00:33:07 | 08:17 min/km | +07:43 (277.) ● | +07:26 (1277.) ● | +07:01 (1490.) ● |
Laufen | 15.9 km | 06:54:12 | 00:40:42 | 06:51 min/km | +08:04 (259.) ● | +07:44 (1198.) ● | +07:16 (1400.) ● |
Laufen | 20.7 km | 07:32:55 | 00:38:43 | 08:10 min/km | +11:27 (285.) ● | +11:11 (1328.) ● | +10:51 (1571.) ● |
Laufen | 21 km | 07:35:16 | 00:02:21 | 06:54 min/km | ±00:00 (176.) ● | +00:01 (806.) ● | ±00:00 (924.) ● |
Laufen | 21 km | 07:35:16 | 02:34:24 | 07:21 min/km | +34:41 (279.) ● | +33:24 (1277.) ● | +31:35 (1490.) ● |
Total | 112.9 km | 07:35:16 | 07:35:16 | 14.88 km/h | +01:50:40 (287.) ● | +01:47:51 (1334.) ● | +01:41:58 (1571.) ● |