Lourenco Sampaio -
Ironman 70.3 Cascais 2017
Quick facts
1348/1188/250Alle/Geschlecht/AK
M 35Altersklasse
1222Startnummer
PORNationalität
49:17 | 3:14:39 | 2:19:50 | 6:40:17 |
Vergleiche Lourenco Sampaio mit anderen Athleten!
1222 Sampaio
1023 Costa ×
1110 Kohler ×
1212 romao ×
1014 Cheney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:17 | 00:49:17 | 02:35 min/100m | +12:07 (286.) ● | +11:48 (1332.) ● | +11:25 (1570.) ● |
Wechsel | 00:57:23 | 00:08:06 | - | +01:55 (243.) ● | +01:39 (1090.) ● | +01:31 (1266.) ● | |
Radfahren | 25.3 km | 01:47:06 | 00:49:43 | 30.52 km/h | +04:40 (244.) ● | +04:29 (1152.) ● | +03:45 (1274.) ● |
Radfahren | 75.7 km | 03:45:27 | 01:58:21 | 25.53 km/h | +13:15 (241.) ● | +12:47 (1123.) ● | +10:31 (1246.) ● |
Radfahren | 90 km | 04:12:02 | 00:26:35 | 32.39 km/h | +01:10 (209.) ● | +01:03 (960.) ● | +00:37 (1041.) ● |
Radfahren | 90 km | 04:12:02 | 03:14:39 | 27.74 km/h | +19:05 (235.) ● | +18:19 (1118.) ● | +14:53 (1235.) ● |
Wechsel | 04:20:27 | 00:08:25 | - | +02:27 (260.) ● | +02:16 (1183.) ● | +02:09 (1388.) ● | |
Laufen | 0.8 km | 04:23:52 | 00:03:25 | 04:16 min/km | +00:13 (215.) ● | +00:10 (950.) ● | +00:06 (1046.) ● |
Laufen | 6 km | 04:55:27 | 00:31:35 | 06:05 min/km | +02:43 (222.) ● | +02:21 (1007.) ● | +01:50 (1127.) ● |
Laufen | 10 km | 05:22:59 | 00:27:32 | 06:54 min/km | +02:08 (217.) ● | +01:51 (979.) ● | +01:26 (1103.) ● |
Laufen | 15.9 km | 06:00:20 | 00:37:21 | 06:17 min/km | +04:43 (220.) ● | +04:23 (1038.) ● | +03:55 (1201.) ● |
Laufen | 20.7 km | 06:36:40 | 00:36:20 | 07:39 min/km | +09:04 (273.) ● | +08:48 (1285.) ● | +08:28 (1513.) ● |
Laufen | 21 km | 06:40:17 | 00:03:37 | 10:38 min/km | +01:16 (286.) ● | +01:17 (1347.) ● | +01:16 (1600.) ● |
Laufen | 21 km | 06:40:17 | 02:19:50 | 06:39 min/km | +20:07 (237.) ● | +18:50 (1109.) ● | +17:01 (1284.) ● |
Total | 112.9 km | 06:40:17 | 06:40:17 | 16.92 km/h | +55:41 (250.) ● | +52:52 (1188.) ● | +46:59 (1348.) ● |