Rui Trovão -
Ironman 70.3 Cascais 2017
Quick facts
742/689/163Alle/Geschlecht/AK
M 35Altersklasse
1268Startnummer
PORNationalität
35:10 | 2:54:26 | 2:03:57 | 5:43:09 |
Vergleiche Rui Trovão mit anderen Athleten!
1268 Trovão
1126 Marques Fernandes ×
1168 Orvalho ×
979 Barbieri ×
1091 Guerra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -02:00 (112.) ● | -02:19 (479.) ● | -02:42 (537.) ● |
Wechsel | 00:39:29 | 00:04:19 | - | -01:52 (44.) ● | -02:08 (196.) ● | -02:16 (222.) ● | |
Radfahren | 25.3 km | 01:24:42 | 00:45:13 | 33.56 km/h | +00:10 (172.) ● | -00:01 (769.) ● | -00:45 (816.) ● |
Radfahren | 75.7 km | 03:08:58 | 01:44:16 | 28.98 km/h | -00:50 (162.) ● | -01:18 (732.) ● | -03:34 (779.) ● |
Radfahren | 90 km | 03:33:55 | 00:24:57 | 34.51 km/h | -00:28 (154.) ● | -00:35 (691.) ● | -01:01 (730.) ● |
Radfahren | 90 km | 03:33:55 | 02:54:26 | 30.96 km/h | -01:08 (162.) ● | -01:54 (726.) ● | -05:20 (771.) ● |
Wechsel | 03:39:12 | 00:05:17 | - | -00:41 (118.) ● | -00:52 (548.) ● | -00:59 (617.) ● | |
Laufen | 0.8 km | 03:42:13 | 00:03:01 | 03:46 min/km | -00:11 (108.) ● | -00:14 (481.) ● | -00:18 (510.) ● |
Laufen | 6 km | 04:10:26 | 00:28:13 | 05:26 min/km | -00:39 (150.) ● | -01:01 (647.) ● | -01:32 (702.) ● |
Laufen | 10 km | 04:36:48 | 00:26:22 | 06:36 min/km | +00:58 (188.) ● | +00:41 (835.) ● | +00:16 (931.) ● |
Laufen | 15.9 km | 05:13:49 | 00:37:01 | 06:13 min/km | +04:23 (216.) ● | +04:03 (1024.) ● | +03:35 (1180.) ● |
Laufen | 20.7 km | 05:40:06 | 00:26:17 | 05:32 min/km | -00:59 (149.) ● | -01:15 (622.) ● | -01:35 (688.) ● |
Laufen | 21 km | 05:43:09 | 00:03:03 | 08:58 min/km | +00:42 (263.) ● | +00:43 (1277.) ● | +00:42 (1518.) ● |
Laufen | 21 km | 05:43:09 | 02:03:57 | 05:54 min/km | +04:14 (182.) ● | +02:57 (818.) ● | +01:08 (912.) ● |
Total | 112.9 km | 05:43:09 | 05:43:09 | 19.74 km/h | -01:27 (163.) ● | -04:16 (689.) ● | -10:09 (742.) ● |