Sidney Amaral Cardoso -
Ironman 70.3 Cascais 2017
Quick facts
917/848/206Alle/Geschlecht/AK
M 40Altersklasse
1298Startnummer
BRANationalität
36:59 | 2:58:03 | 1:58:36 | 5:55:39 |
Vergleiche Sidney Amaral Cardoso mit anderen Athleten!
1298 Amaral Cardoso
1568 ROCHA ×
1449 Jesus ×
1603 SIO UHIA ×
1405 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -00:44 (159.) ● | -00:30 (685.) ● | -00:53 (766.) ● |
Wechsel | 00:44:49 | 00:07:50 | - | +01:33 (268.) ● | +01:23 (1053.) ● | +01:15 (1214.) ● | |
Radfahren | 25.3 km | 01:29:11 | 00:44:22 | 34.2 km/h | -00:43 (166.) ● | -00:52 (659.) ● | -01:36 (694.) ● |
Radfahren | 75.7 km | 03:15:20 | 01:46:09 | 28.47 km/h | +00:37 (190.) ● | +00:35 (805.) ● | -01:41 (859.) ● |
Radfahren | 90 km | 03:42:52 | 00:27:32 | 31.27 km/h | +01:56 (260.) ● | +02:00 (1079.) ● | +01:34 (1191.) ● |
Radfahren | 90 km | 03:42:52 | 02:58:03 | 30.33 km/h | +01:50 (196.) ● | +01:43 (832.) ● | -01:43 (886.) ● |
Wechsel | 03:57:03 | 00:14:11 | - | +08:04 (329.) ● | +08:02 (1365.) ● | +07:55 (1622.) ● | |
Laufen | 0.8 km | 04:00:32 | 00:03:29 | 04:21 min/km | +00:14 (248.) ● | +00:14 (1006.) ● | +00:10 (1110.) ● |
Laufen | 6 km | 04:30:43 | 00:30:11 | 05:48 min/km | +01:09 (217.) ● | +00:57 (866.) ● | +00:26 (954.) ● |
Laufen | 10 km | 04:57:04 | 00:26:21 | 06:36 min/km | +00:50 (208.) ● | +00:40 (834.) ● | +00:15 (930.) ● |
Laufen | 15.9 km | 05:29:16 | 00:32:12 | 05:25 min/km | -00:30 (167.) ● | -00:46 (682.) ● | -01:14 (752.) ● |
Laufen | 20.7 km | 05:53:37 | 00:24:21 | 05:08 min/km | -03:02 (94.) ● | -03:11 (426.) ● | -03:31 (466.) ● |
Laufen | 21 km | 05:55:39 | 00:02:02 | 05:58 min/km | -00:16 (88.) ● | -00:18 (368.) ● | -00:19 (396.) ● |
Laufen | 21 km | 05:55:39 | 01:58:36 | 05:38 min/km | -01:35 (163.) ● | -02:24 (680.) ● | -04:13 (748.) ● |
Total | 112.9 km | 05:55:39 | 05:55:39 | 19.05 km/h | +09:08 (206.) ● | +08:14 (848.) ● | +02:21 (917.) ● |