Nuno Lemos -
Ironman 70.3 Cascais 2017
Quick facts
186/174/38Alle/Geschlecht/AK
M 40Altersklasse
1473Startnummer
PORNationalität
34:51 | 2:33:11 | 1:40:30 | 4:57:37 |
Vergleiche Nuno Lemos mit anderen Athleten!
1473 Lemos
1602 Sinawi ×
1388 Esquetim Marques ×
1457 Kessels ×
211 Franklin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | -02:52 (100.) ● | -02:38 (440.) ● | -03:01 (492.) ● |
Wechsel | 00:39:47 | 00:04:56 | - | -01:21 (84.) ● | -01:31 (364.) ● | -01:39 (406.) ● | |
Radfahren | 25.3 km | 01:20:35 | 00:40:48 | 37.19 km/h | -04:17 (46.) ● | -04:26 (198.) ● | -05:10 (204.) ● |
Radfahren | 75.7 km | 02:50:32 | 01:29:57 | 33.59 km/h | -15:35 (29.) ● | -15:37 (125.) ● | -17:53 (129.) ● |
Radfahren | 90 km | 03:12:58 | 00:22:26 | 38.38 km/h | -03:10 (35.) ● | -03:06 (145.) ● | -03:32 (148.) ● |
Radfahren | 90 km | 03:12:58 | 02:33:11 | 35.25 km/h | -23:02 (30.) ● | -23:09 (134.) ● | -26:35 (137.) ● |
Wechsel | 03:17:07 | 00:04:09 | - | -01:58 (35.) ● | -02:00 (202.) ● | -02:07 (232.) ● | |
Laufen | 0.8 km | 03:20:03 | 00:02:56 | 03:40 min/km | -00:19 (89.) ● | -00:19 (365.) ● | -00:23 (386.) ● |
Laufen | 6 km | 03:45:05 | 00:25:02 | 04:49 min/km | -04:00 (62.) ● | -04:12 (263.) ● | -04:43 (281.) ● |
Laufen | 10 km | 04:06:28 | 00:21:23 | 05:21 min/km | -04:08 (51.) ● | -04:18 (220.) ● | -04:43 (235.) ● |
Laufen | 15.9 km | 04:32:58 | 00:26:30 | 04:27 min/km | -06:12 (52.) ● | -06:28 (222.) ● | -06:56 (237.) ● |
Laufen | 20.7 km | 04:55:37 | 00:22:39 | 04:46 min/km | -04:44 (61.) ● | -04:53 (258.) ● | -05:13 (275.) ● |
Laufen | 21 km | 04:57:37 | 00:02:00 | 05:52 min/km | -00:18 (79.) ● | -00:20 (334.) ● | -00:21 (357.) ● |
Laufen | 21 km | 04:57:37 | 01:40:30 | 04:47 min/km | -19:41 (54.) ● | -20:30 (232.) ● | -22:19 (247.) ● |
Total | 112.9 km | 04:57:37 | 04:57:37 | 22.76 km/h | -48:54 (38.) ● | -49:48 (174.) ● | -55:41 (186.) ● |