Marco Sousa -
Ironman 70.3 Cascais 2017
Quick facts
38/37/5Alle/Geschlecht/AK
M 40Altersklasse
1607Startnummer
PORNationalität
30:07 | 2:33:02 | 1:24:04 | 4:33:19 |
Vergleiche Marco Sousa mit anderen Athleten!
1607 Sousa
58 Geurts ×
1471 Leal Flores ×
1310 Augusto ×
1339 Calderon busto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -07:36 (18.) ● | -07:22 (92.) ● | -07:45 (104.) ● |
Wechsel | 00:33:07 | 00:03:00 | - | -03:17 (3.) ● | -03:27 (20.) ● | -03:35 (27.) ● | |
Radfahren | 25.3 km | 01:13:53 | 00:40:46 | 37.22 km/h | -04:19 (45.) ● | -04:28 (196.) ● | -05:12 (201.) ● |
Radfahren | 75.7 km | 02:44:11 | 01:30:18 | 33.46 km/h | -15:14 (32.) ● | -15:16 (141.) ● | -17:32 (145.) ● |
Radfahren | 90 km | 03:06:09 | 00:21:58 | 39.2 km/h | -03:38 (19.) ● | -03:34 (93.) ● | -04:00 (95.) ● |
Radfahren | 90 km | 03:06:09 | 02:33:02 | 35.29 km/h | -23:11 (29.) ● | -23:18 (131.) ● | -26:44 (134.) ● |
Wechsel | 03:09:15 | 00:03:06 | - | -03:01 (2.) ● | -03:03 (18.) ● | -03:10 (22.) ● | |
Laufen | 0.8 km | 03:11:42 | 00:02:27 | 03:03 min/km | -00:48 (4.) ● | -00:48 (21.) ● | -00:52 (22.) ● |
Laufen | 6 km | 03:33:07 | 00:21:25 | 04:07 min/km | -07:37 (4.) ● | -07:49 (23.) ● | -08:20 (25.) ● |
Laufen | 10 km | 03:51:23 | 00:18:16 | 04:34 min/km | -07:15 (5.) ● | -07:25 (22.) ● | -07:50 (23.) ● |
Laufen | 15.9 km | 04:12:54 | 00:21:31 | 03:37 min/km | -11:11 (2.) ● | -11:27 (11.) ● | -11:55 (12.) ● |
Laufen | 20.7 km | 04:31:47 | 00:18:53 | 03:59 min/km | -08:30 (7.) ● | -08:39 (29.) ● | -08:59 (30.) ● |
Laufen | 21 km | 04:33:19 | 00:01:32 | 04:30 min/km | -00:46 (2.) ● | -00:48 (4.) ● | -00:49 (4.) ● |
Laufen | 21 km | 04:33:19 | 01:24:04 | 04:00 min/km | -36:07 (5.) ● | -36:56 (19.) ● | -38:45 (20.) ● |
Total | 112.9 km | 04:33:19 | 04:33:19 | 24.78 km/h | -01:13:12 (5.) ● | -01:14:06 (37.) ● | -01:19:59 (38.) ● |