Francois Theron -
Ironman 70.3 Cascais 2017
Quick facts
827/765/186Alle/Geschlecht/AK
M 40Altersklasse
1616Startnummer
RSANationalität
36:19 | 2:50:05 | 2:07:09 | 5:49:17 |
Vergleiche Francois Theron mit anderen Athleten!
1616 Theron
1544 Pereira ×
1445 Hügli ×
1459 King ×
1514 Mota Guedes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -01:24 (138.) ● | -01:10 (609.) ● | -01:33 (684.) ● |
Wechsel | 00:44:05 | 00:07:46 | - | +01:29 (264.) ● | +01:19 (1045.) ● | +01:11 (1206.) ● | |
Radfahren | 25.3 km | 01:26:25 | 00:42:20 | 35.84 km/h | -02:45 (94.) ● | -02:54 (372.) ● | -03:38 (388.) ● |
Radfahren | 75.7 km | 03:09:25 | 01:43:00 | 29.34 km/h | -02:32 (159.) ● | -02:34 (675.) ● | -04:50 (717.) ● |
Radfahren | 90 km | 03:34:10 | 00:24:45 | 34.79 km/h | -00:51 (154.) ● | -00:47 (642.) ● | -01:13 (676.) ● |
Radfahren | 90 km | 03:34:10 | 02:50:05 | 31.75 km/h | -06:08 (145.) ● | -06:15 (602.) ● | -09:41 (638.) ● |
Wechsel | 03:42:08 | 00:07:58 | - | +01:51 (278.) ● | +01:49 (1139.) ● | +01:42 (1326.) ● | |
Laufen | 0.8 km | 03:47:04 | 00:04:56 | 06:10 min/km | +01:41 (327.) ● | +01:41 (1351.) ● | +01:37 (1599.) ● |
Laufen | 6 km | 04:16:58 | 00:29:54 | 05:45 min/km | +00:52 (202.) ● | +00:40 (837.) ● | +00:09 (920.) ● |
Laufen | 10 km | 04:43:38 | 00:26:40 | 06:41 min/km | +01:09 (220.) ● | +00:59 (879.) ● | +00:34 (981.) ● |
Laufen | 15.9 km | 05:18:43 | 00:35:05 | 05:54 min/km | +02:23 (231.) ● | +02:07 (916.) ● | +01:39 (1040.) ● |
Laufen | 20.7 km | 05:47:14 | 00:28:31 | 06:00 min/km | +01:08 (204.) ● | +00:59 (842.) ● | +00:39 (959.) ● |
Laufen | 21 km | 05:49:17 | 00:02:03 | 06:01 min/km | -00:15 (98.) ● | -00:17 (410.) ● | -00:18 (445.) ● |
Laufen | 21 km | 05:49:17 | 02:07:09 | 06:03 min/km | +06:58 (226.) ● | +06:09 (901.) ● | +04:20 (1014.) ● |
Total | 112.9 km | 05:49:17 | 05:49:17 | 19.39 km/h | +02:46 (186.) ● | +01:52 (765.) ● | -04:01 (827.) ● |