Paul Absolon -
Ironman 70.3 Cascais 2017
Quick facts
1417/1237/196Alle/Geschlecht/AK
M 45Altersklasse
1647Startnummer
GBRNationalität
43:27 | 3:20:15 | 2:26:53 | 6:48:27 |
Vergleiche Paul Absolon mit anderen Athleten!
1647 Absolon
1733 Gil ×
1882 Welthagen ×
1659 Araújo e Sá ×
1788 McKeon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +05:48 (190.) ● | +05:58 (1190.) ● | +05:35 (1382.) ● |
Wechsel | 00:52:09 | 00:08:42 | - | +01:54 (179.) ● | +02:15 (1174.) ● | +02:07 (1362.) ● | |
Radfahren | 25.3 km | 01:43:15 | 00:51:06 | 29.69 km/h | +05:59 (198.) ● | +05:52 (1241.) ● | +05:08 (1397.) ● |
Radfahren | 75.7 km | 03:45:28 | 02:02:13 | 24.72 km/h | +16:34 (192.) ● | +16:39 (1206.) ● | +14:23 (1350.) ● |
Radfahren | 90 km | 04:12:24 | 00:26:56 | 31.97 km/h | +01:33 (162.) ● | +01:24 (1010.) ● | +00:58 (1102.) ● |
Radfahren | 90 km | 04:12:24 | 03:20:15 | 26.97 km/h | +24:06 (190.) ● | +23:55 (1190.) ● | +20:29 (1326.) ● |
Wechsel | 04:21:34 | 00:09:10 | - | +02:46 (193.) ● | +03:01 (1247.) ● | +02:54 (1465.) ● | |
Laufen | 0.8 km | 04:25:26 | 00:03:52 | 04:50 min/km | +00:33 (197.) ● | +00:37 (1239.) ● | +00:33 (1419.) ● |
Laufen | 6 km | 05:01:21 | 00:35:55 | 06:55 min/km | +06:21 (198.) ● | +06:41 (1243.) ● | +06:10 (1439.) ● |
Laufen | 10 km | 05:32:41 | 00:31:20 | 07:51 min/km | +05:28 (195.) ● | +05:39 (1213.) ● | +05:14 (1410.) ● |
Laufen | 15.9 km | 06:12:15 | 00:39:34 | 06:39 min/km | +06:19 (181.) ● | +06:36 (1139.) ● | +06:08 (1331.) ● |
Laufen | 20.7 km | 06:46:04 | 00:33:49 | 07:08 min/km | +06:08 (196.) ● | +06:17 (1203.) ● | +05:57 (1406.) ● |
Laufen | 21 km | 06:48:27 | 00:02:23 | 07:00 min/km | +00:03 (128.) ● | +00:03 (831.) ● | +00:02 (953.) ● |
Laufen | 21 km | 06:48:27 | 02:26:53 | 06:59 min/km | +24:52 (190.) ● | +25:53 (1190.) ● | +24:04 (1383.) ● |
Total | 112.9 km | 06:48:27 | 06:48:27 | 16.58 km/h | +59:26 (196.) ● | +01:01:02 (1237.) ● | +55:09 (1417.) ● |