Marco Cruz -
Ironman 70.3 Cascais 2017
Quick facts
295/275/42Alle/Geschlecht/AK
M 45Altersklasse
1700Startnummer
PORNationalität
35:57 | 2:31:29 | 1:52:31 | 5:08:34 |
Vergleiche Marco Cruz mit anderen Athleten!
1700 Cruz
1768 Lopes ×
1799 Morgado ×
132 Wills ×
1801 Nakaraykov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -01:42 (90.) ● | -01:32 (570.) ● | -01:55 (640.) ● |
Wechsel | 00:40:56 | 00:04:59 | - | -01:49 (51.) ● | -01:28 (378.) ● | -01:36 (422.) ● | |
Radfahren | 25.3 km | 01:20:41 | 00:39:45 | 38.17 km/h | -05:22 (12.) ● | -05:29 (99.) ● | -06:13 (100.) ● |
Radfahren | 75.7 km | 02:50:52 | 01:30:11 | 33.51 km/h | -15:28 (17.) ● | -15:23 (134.) ● | -17:39 (138.) ● |
Radfahren | 90 km | 03:12:25 | 00:21:33 | 39.95 km/h | -03:50 (9.) ● | -03:59 (54.) ● | -04:25 (55.) ● |
Radfahren | 90 km | 03:12:25 | 02:31:29 | 35.65 km/h | -24:40 (12.) ● | -24:51 (106.) ● | -28:17 (108.) ● |
Wechsel | 03:16:03 | 00:03:38 | - | -02:46 (14.) ● | -02:31 (79.) ● | -02:38 (91.) ● | |
Laufen | 0.8 km | 03:19:09 | 00:03:06 | 03:52 min/km | -00:13 (83.) ● | -00:09 (569.) ● | -00:13 (610.) ● |
Laufen | 6 km | 03:46:53 | 00:27:44 | 05:20 min/km | -01:50 (88.) ● | -01:30 (578.) ● | -02:01 (629.) ● |
Laufen | 10 km | 04:10:51 | 00:23:58 | 06:00 min/km | -01:54 (83.) ● | -01:43 (530.) ● | -02:08 (578.) ● |
Laufen | 15.9 km | 04:41:13 | 00:30:22 | 05:06 min/km | -02:53 (78.) ● | -02:36 (521.) ● | -03:04 (573.) ● |
Laufen | 20.7 km | 05:06:27 | 00:25:14 | 05:19 min/km | -02:27 (77.) ● | -02:18 (505.) ● | -02:38 (557.) ● |
Laufen | 21 km | 05:08:34 | 00:02:07 | 06:13 min/km | -00:13 (76.) ● | -00:13 (473.) ● | -00:14 (526.) ● |
Laufen | 21 km | 05:08:34 | 01:52:31 | 05:21 min/km | -09:30 (79.) ● | -08:29 (520.) ● | -10:18 (570.) ● |
Total | 112.9 km | 05:08:34 | 05:08:34 | 21.95 km/h | -40:27 (42.) ● | -38:51 (275.) ● | -44:44 (295.) ● |