António Francês -
Ironman 70.3 Cascais 2017
Quick facts
1139/1025/163Alle/Geschlecht/AK
M 45Altersklasse
1725Startnummer
ANGNationalität
41:30 | 3:14:01 | 2:00:15 | 6:15:03 |
Vergleiche António Francês mit anderen Athleten!
1725 Francês
1810 Oliveira ×
1716 Esteves ×
1671 Blokland ×
1780 Mansell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | +03:51 (178.) ● | +04:01 (1097.) ● | +03:38 (1262.) ● |
Wechsel | 00:50:45 | 00:09:15 | - | +02:27 (191.) ● | +02:48 (1219.) ● | +02:40 (1423.) ● | |
Radfahren | 25.3 km | 01:40:30 | 00:49:45 | 30.5 km/h | +04:38 (188.) ● | +04:31 (1156.) ● | +03:47 (1280.) ● |
Radfahren | 75.7 km | 03:37:13 | 01:56:43 | 25.89 km/h | +11:04 (174.) ● | +11:09 (1096.) ● | +08:53 (1210.) ● |
Radfahren | 90 km | 04:04:46 | 00:27:33 | 31.25 km/h | +02:10 (176.) ● | +02:01 (1085.) ● | +01:35 (1197.) ● |
Radfahren | 90 km | 04:04:46 | 03:14:01 | 27.83 km/h | +17:52 (177.) ● | +17:41 (1111.) ● | +14:15 (1223.) ● |
Wechsel | 04:14:48 | 00:10:02 | - | +03:38 (205.) ● | +03:53 (1297.) ● | +03:46 (1527.) ● | |
Laufen | 0.8 km | 04:17:46 | 00:02:58 | 03:42 min/km | -00:21 (53.) ● | -00:17 (395.) ● | -00:21 (419.) ● |
Laufen | 6 km | 04:44:21 | 00:26:35 | 05:07 min/km | -02:59 (68.) ● | -02:39 (435.) ● | -03:10 (468.) ● |
Laufen | 10 km | 05:08:44 | 00:24:23 | 06:06 min/km | -01:29 (89.) ● | -01:18 (581.) ● | -01:43 (633.) ● |
Laufen | 15.9 km | 05:42:56 | 00:34:12 | 05:45 min/km | +00:57 (131.) ● | +01:14 (849.) ● | +00:46 (959.) ● |
Laufen | 20.7 km | 06:12:47 | 00:29:51 | 06:17 min/km | +02:10 (148.) ● | +02:19 (950.) ● | +01:59 (1096.) ● |
Laufen | 21 km | 06:15:03 | 00:02:16 | 06:40 min/km | -00:04 (109.) ● | -00:04 (686.) ● | -00:05 (778.) ● |
Laufen | 21 km | 06:15:03 | 02:00:15 | 05:43 min/km | -01:46 (115.) ● | -00:45 (719.) ● | -02:34 (792.) ● |
Total | 112.9 km | 06:15:03 | 06:15:03 | 18.06 km/h | +26:02 (163.) ● | +27:38 (1025.) ● | +21:45 (1139.) ● |