Frédéric Heger -
Ironman 70.3 Cascais 2017
Quick facts
1024/936/147Alle/Geschlecht/AK
M 45Altersklasse
1743Startnummer
SUINationalität
32:44 | 2:56:18 | 2:25:24 | 6:04:46 |
Vergleiche Frédéric Heger mit anderen Athleten!
1743 Heger
1828 Ribeiro ×
1809 Oliveira ×
1681 Campos ×
1657 Andrade ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -04:55 (36.) ● | -04:45 (246.) ● | -05:08 (277.) ● |
Wechsel | 00:37:23 | 00:04:39 | - | -02:09 (38.) ● | -01:48 (284.) ● | -01:56 (322.) ● | |
Radfahren | 25.3 km | 01:21:35 | 00:44:12 | 34.33 km/h | -00:55 (109.) ● | -01:02 (629.) ● | -01:46 (662.) ● |
Radfahren | 75.7 km | 03:08:11 | 01:46:36 | 28.35 km/h | +00:57 (138.) ● | +01:02 (824.) ● | -01:14 (880.) ● |
Radfahren | 90 km | 03:33:41 | 00:25:30 | 33.76 km/h | +00:07 (128.) ● | -00:02 (789.) ● | -00:28 (849.) ● |
Radfahren | 90 km | 03:33:41 | 02:56:18 | 30.63 km/h | +00:09 (128.) ● | -00:02 (778.) ● | -03:28 (828.) ● |
Wechsel | 03:39:22 | 00:05:41 | - | -00:43 (98.) ● | -00:28 (675.) ● | -00:35 (769.) ● | |
Laufen | 0.8 km | 03:44:30 | 00:05:08 | 06:25 min/km | +01:49 (214.) ● | +01:53 (1358.) ● | +01:49 (1612.) ● |
Laufen | 6 km | 04:20:15 | 00:35:45 | 06:53 min/km | +06:11 (197.) ● | +06:31 (1238.) ● | +06:00 (1434.) ● |
Laufen | 10 km | 04:50:42 | 00:30:27 | 07:37 min/km | +04:35 (188.) ● | +04:46 (1163.) ● | +04:21 (1346.) ● |
Laufen | 15.9 km | 05:29:31 | 00:38:49 | 06:32 min/km | +05:34 (173.) ● | +05:51 (1111.) ● | +05:23 (1299.) ● |
Laufen | 20.7 km | 06:01:41 | 00:32:10 | 06:47 min/km | +04:29 (177.) ● | +04:38 (1105.) ● | +04:18 (1292.) ● |
Laufen | 21 km | 06:04:46 | 00:03:05 | 09:04 min/km | +00:45 (207.) ● | +00:45 (1288.) ● | +00:44 (1530.) ● |
Laufen | 21 km | 06:04:46 | 02:25:24 | 06:55 min/km | +23:23 (188.) ● | +24:24 (1176.) ● | +22:35 (1367.) ● |
Total | 112.9 km | 06:04:46 | 06:04:46 | 18.57 km/h | +15:45 (147.) ● | +17:21 (936.) ● | +11:28 (1024.) ● |