Paulo Quintino -
Ironman 70.3 Cascais 2017
Quick facts
122/115/13Alle/Geschlecht/AK
M 45Altersklasse
1823Startnummer
PORNationalität
33:05 | 2:37:27 | 1:31:39 | 4:49:53 |
Vergleiche Paulo Quintino mit anderen Athleten!
1823 Quintino
1793 Mestre ×
1875 Vieira ×
1855 SHAVAKSHA ×
1778 Magrini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -04:34 (38.) ● | -04:24 (270.) ● | -04:47 (304.) ● |
Wechsel | 00:37:12 | 00:04:07 | - | -02:41 (18.) ● | -02:20 (152.) ● | -02:28 (177.) ● | |
Radfahren | 25.3 km | 01:20:21 | 00:43:09 | 35.17 km/h | -01:58 (78.) ● | -02:05 (487.) ● | -02:49 (507.) ● |
Radfahren | 75.7 km | 02:52:13 | 01:31:52 | 32.89 km/h | -13:47 (27.) ● | -13:42 (201.) ● | -15:58 (206.) ● |
Radfahren | 90 km | 03:14:39 | 00:22:26 | 38.38 km/h | -02:57 (22.) ● | -03:06 (146.) ● | -03:32 (149.) ● |
Radfahren | 90 km | 03:14:39 | 02:37:27 | 34.3 km/h | -18:42 (34.) ● | -18:53 (243.) ● | -22:19 (251.) ● |
Wechsel | 03:18:14 | 00:03:35 | - | -02:49 (12.) ● | -02:34 (73.) ● | -02:41 (83.) ● | |
Laufen | 0.8 km | 03:20:44 | 00:02:30 | 03:07 min/km | -00:49 (3.) ● | -00:45 (34.) ● | -00:49 (35.) ● |
Laufen | 6 km | 03:43:14 | 00:22:30 | 04:20 min/km | -07:04 (8.) ● | -06:44 (58.) ● | -07:15 (61.) ● |
Laufen | 10 km | 04:03:03 | 00:19:49 | 04:57 min/km | -06:03 (11.) ● | -05:52 (91.) ● | -06:17 (96.) ● |
Laufen | 15.9 km | 04:27:35 | 00:24:32 | 04:07 min/km | -08:43 (12.) ● | -08:26 (101.) ● | -08:54 (110.) ● |
Laufen | 20.7 km | 04:48:15 | 00:20:40 | 04:21 min/km | -07:01 (14.) ● | -06:52 (97.) ● | -07:12 (105.) ● |
Laufen | 21 km | 04:49:53 | 00:01:38 | 04:48 min/km | -00:42 (4.) ● | -00:42 (26.) ● | -00:43 (27.) ● |
Laufen | 21 km | 04:49:53 | 01:31:39 | 04:21 min/km | -30:22 (10.) ● | -29:21 (77.) ● | -31:10 (81.) ● |
Total | 112.9 km | 04:49:53 | 04:49:53 | 23.37 km/h | -59:08 (13.) ● | -57:32 (115.) ● | -01:03:25 (122.) ● |