Luis Sousa -
Ironman 70.3 Cascais 2017
Quick facts
1260/1118/84Alle/Geschlecht/AK
M 50Altersklasse
2003Startnummer
PORNationalität
45:47 | 3:29:01 | 2:00:45 | 6:28:55 |
Vergleiche Luis Sousa mit anderen Athleten!
2003 Sousa
1919 Evans ×
1891 ALVES PAISANA ×
1994 Santos ×
1984 Rhodes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +07:01 (109.) ● | +08:18 (1278.) ● | +07:55 (1497.) ● |
Wechsel | 00:52:54 | 00:07:07 | - | +00:06 (71.) ● | +00:40 (936.) ● | +00:32 (1072.) ● | |
Radfahren | 25.3 km | 01:44:34 | 00:51:40 | 29.37 km/h | +05:44 (106.) ● | +06:26 (1260.) ● | +05:42 (1426.) ● |
Radfahren | 75.7 km | 03:50:01 | 02:05:27 | 24.09 km/h | +16:15 (105.) ● | +19:53 (1250.) ● | +17:37 (1415.) ● |
Radfahren | 90 km | 04:21:55 | 00:31:54 | 26.99 km/h | +05:41 (116.) ● | +06:22 (1330.) ● | +05:56 (1554.) ● |
Radfahren | 90 km | 04:21:55 | 03:29:01 | 25.84 km/h | +27:40 (106.) ● | +32:41 (1280.) ● | +29:15 (1454.) ● |
Wechsel | 04:28:10 | 00:06:15 | - | -00:32 (55.) ● | +00:06 (840.) ● | -00:01 (952.) ● | |
Laufen | 0.8 km | 04:31:56 | 00:03:46 | 04:42 min/km | +00:18 (94.) ● | +00:31 (1201.) ● | +00:27 (1367.) ● |
Laufen | 6 km | 05:04:11 | 00:32:15 | 06:12 min/km | +00:52 (79.) ● | +03:01 (1061.) ● | +02:30 (1193.) ● |
Laufen | 10 km | 05:26:42 | 00:22:31 | 05:38 min/km | -05:14 (9.) ● | -03:10 (365.) ● | -03:35 (390.) ● |
Laufen | 15.9 km | 06:00:14 | 00:33:32 | 05:38 min/km | -02:09 (48.) ● | +00:34 (793.) ● | +00:06 (889.) ● |
Laufen | 20.7 km | 06:26:50 | 00:26:36 | 05:36 min/km | -03:00 (38.) ● | -00:56 (657.) ● | -01:16 (730.) ● |
Laufen | 21 km | 06:28:55 | 00:02:05 | 06:07 min/km | -00:19 (24.) ● | -00:15 (448.) ● | -00:16 (489.) ● |
Laufen | 21 km | 06:28:55 | 02:00:45 | 05:45 min/km | -09:32 (46.) ● | -00:15 (735.) ● | -02:04 (812.) ● |
Total | 112.9 km | 06:28:55 | 06:28:55 | 17.42 km/h | +24:43 (84.) ● | +41:30 (1118.) ● | +35:37 (1260.) ● |