Carlos Cruz -
Ironman 70.3 Cascais 2017
Quick facts
9/9/2Alle/Geschlecht/AK
M 45Altersklasse
219Startnummer
PORNationalität
26:04 | 2:22:54 | 1:25:31 | 4:21:43 |
Vergleiche Carlos Cruz mit anderen Athleten!
219 Cruz
1775 Machado ×
61 LUBERTI ×
217 Figueiredo ×
135 Fichaux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:04 | 00:26:04 | 01:22 min/100m | -11:35 (1.) ● | -11:25 (12.) ● | -11:48 (12.) ● |
Wechsel | 00:29:07 | 00:03:03 | - | -03:45 (2.) ● | -03:24 (23.) ● | -03:32 (30.) ● | |
Radfahren | 25.3 km | 01:06:51 | 00:37:44 | 40.21 km/h | -07:23 (3.) ● | -07:30 (13.) ● | -08:14 (13.) ● |
Radfahren | 75.7 km | 02:30:51 | 01:24:00 | 35.97 km/h | -21:39 (3.) ● | -21:34 (17.) ● | -23:50 (17.) ● |
Radfahren | 90 km | 02:52:01 | 00:21:10 | 40.68 km/h | -04:13 (5.) ● | -04:22 (30.) ● | -04:48 (30.) ● |
Radfahren | 90 km | 02:52:01 | 02:22:54 | 37.79 km/h | -33:15 (3.) ● | -33:26 (17.) ● | -36:52 (17.) ● |
Wechsel | 02:56:12 | 00:04:11 | - | -02:13 (31.) ● | -01:58 (207.) ● | -02:05 (238.) ● | |
Laufen | 0.8 km | 02:58:51 | 00:02:39 | 03:18 min/km | -00:40 (8.) ● | -00:36 (95.) ● | -00:40 (99.) ● |
Laufen | 6 km | 03:20:46 | 00:21:55 | 04:13 min/km | -07:39 (3.) ● | -07:19 (34.) ● | -07:50 (36.) ● |
Laufen | 10 km | 03:39:05 | 00:18:19 | 04:35 min/km | -07:33 (2.) ● | -07:22 (24.) ● | -07:47 (25.) ● |
Laufen | 15.9 km | 04:01:42 | 00:22:37 | 03:48 min/km | -10:38 (3.) ● | -10:21 (31.) ● | -10:49 (32.) ● |
Laufen | 20.7 km | 04:20:06 | 00:18:24 | 03:52 min/km | -09:17 (1.) ● | -09:08 (13.) ● | -09:28 (14.) ● |
Laufen | 21 km | 04:21:43 | 00:01:37 | 04:45 min/km | -00:43 (2.) ● | -00:43 (17.) ● | -00:44 (18.) ● |
Laufen | 21 km | 04:21:43 | 01:25:31 | 04:04 min/km | -36:30 (3.) ● | -35:29 (26.) ● | -37:18 (27.) ● |
Total | 112.9 km | 04:21:43 | 04:21:43 | 25.88 km/h | -01:27:18 (2.) ● | -01:25:42 (9.) ● | -01:31:35 (9.) ● |