Gehan Abou-Ameira -
Ironman 70.3 Cascais 2017
Quick facts
1496/201/48Alle/Geschlecht/AK
F 35Altersklasse
344Startnummer
EGYNationalität
54:35 | 3:36:06 | 2:19:18 | 7:05:26 |
Vergleiche Gehan Abou-Ameira mit anderen Athleten!
344 Abou-Ameira
383 Jazel ×
413 van Zyl ×
378 HAMILTON ×
356 Budjanovcanin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:35 | 00:54:35 | 02:52 min/100m | +14:56 (55.) ● | +14:42 (252.) ● | +16:43 (1608.) ● |
Wechsel | 01:02:33 | 00:07:58 | - | +00:54 (41.) ● | +00:42 (169.) ● | +01:23 (1236.) ● | |
Radfahren | 25.3 km | 01:56:02 | 00:53:29 | 28.37 km/h | +03:52 (43.) ● | +03:34 (200.) ● | +07:31 (1506.) ● |
Radfahren | 75.7 km | 04:11:09 | 02:15:07 | 22.36 km/h | +15:31 (47.) ● | +15:15 (213.) ● | +27:17 (1535.) ● |
Radfahren | 90 km | 04:38:39 | 00:27:30 | 31.31 km/h | -00:35 (26.) ● | -00:47 (111.) ● | +01:32 (1188.) ● |
Radfahren | 90 km | 04:38:39 | 03:36:06 | 24.99 km/h | +18:48 (47.) ● | +18:02 (206.) ● | +36:20 (1513.) ● |
Wechsel | 04:46:08 | 00:07:29 | - | +00:46 (36.) ● | +00:37 (166.) ● | +01:13 (1233.) ● | |
Laufen | 0.8 km | 04:49:48 | 00:03:40 | 04:35 min/km | +00:05 (39.) ● | +00:01 (145.) ● | +00:21 (1287.) ● |
Laufen | 6 km | 05:23:18 | 00:33:30 | 06:27 min/km | +01:27 (41.) ● | +01:03 (159.) ● | +03:45 (1295.) ● |
Laufen | 10 km | 05:51:50 | 00:28:32 | 07:09 min/km | +00:42 (39.) ● | +00:17 (145.) ● | +02:26 (1203.) ● |
Laufen | 15.9 km | 06:32:28 | 00:40:38 | 06:50 min/km | +05:22 (45.) ● | +04:46 (201.) ● | +07:12 (1392.) ● |
Laufen | 20.7 km | 07:02:50 | 00:30:22 | 06:24 min/km | +01:28 (40.) ● | +00:41 (157.) ● | +02:30 (1138.) ● |
Laufen | 21 km | 07:05:26 | 00:02:36 | 07:38 min/km | +00:12 (43.) ● | +00:09 (180.) ● | +00:15 (1229.) ● |
Laufen | 21 km | 07:05:26 | 02:19:18 | 06:38 min/km | +09:16 (42.) ● | +06:57 (172.) ● | +16:29 (1276.) ● |
Total | 112.9 km | 07:05:26 | 07:05:26 | 15.92 km/h | +44:40 (48.) ● | +41:00 (201.) ● | +01:12:08 (1496.) ● |