Rita Manso -
Ironman 70.3 Cascais 2017
Quick facts
1296/150/18Alle/Geschlecht/AK
F 45Altersklasse
500Startnummer
PORNationalität
42:53 | 3:20:27 | 2:10:20 | 6:32:50 |
Vergleiche Rita Manso mit anderen Athleten!
500 Manso
517 Trotman-Pitt ×
514 Rosenberg ×
488 Jakob ×
473 Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +01:55 (26.) ● | +03:00 (186.) ● | +05:01 (1358.) ● |
Wechsel | 00:54:26 | 00:11:33 | - | +03:17 (37.) ● | +04:17 (242.) ● | +04:58 (1578.) ● | |
Radfahren | 25.3 km | 01:45:07 | 00:50:41 | 29.94 km/h | -00:02 (19.) ● | +00:46 (148.) ● | +04:43 (1365.) ● |
Radfahren | 75.7 km | 03:46:21 | 02:01:14 | 24.92 km/h | -00:37 (20.) ● | +01:22 (136.) ● | +13:24 (1317.) ● |
Radfahren | 90 km | 04:14:53 | 00:28:32 | 30.18 km/h | -00:23 (18.) ● | +00:15 (143.) ● | +02:34 (1318.) ● |
Radfahren | 90 km | 04:14:53 | 03:20:27 | 26.94 km/h | -01:02 (19.) ● | +02:23 (137.) ● | +20:41 (1330.) ● |
Wechsel | 04:22:30 | 00:07:37 | - | +00:08 (22.) ● | +00:45 (173.) ● | +01:21 (1263.) ● | |
Laufen | 0.8 km | 04:26:20 | 00:03:50 | 04:47 min/km | +00:05 (26.) ● | +00:11 (177.) ● | +00:31 (1403.) ● |
Laufen | 6 km | 04:57:56 | 00:31:36 | 06:05 min/km | -01:20 (18.) ● | -00:51 (121.) ● | +01:51 (1128.) ● |
Laufen | 10 km | 05:26:13 | 00:28:17 | 07:05 min/km | -00:26 (19.) ● | +00:02 (139.) ● | +02:11 (1182.) ● |
Laufen | 15.9 km | 06:01:52 | 00:35:39 | 06:00 min/km | -00:52 (16.) ● | -00:13 (131.) ● | +02:13 (1080.) ● |
Laufen | 20.7 km | 06:30:26 | 00:28:34 | 06:01 min/km | -01:40 (17.) ● | -01:07 (119.) ● | +00:42 (962.) ● |
Laufen | 21 km | 06:32:50 | 00:02:24 | 07:03 min/km | -00:11 (18.) ● | -00:03 (131.) ● | +00:03 (980.) ● |
Laufen | 21 km | 06:32:50 | 02:10:20 | 06:12 min/km | -04:24 (18.) ● | -02:01 (129.) ● | +07:31 (1094.) ● |
Total | 112.9 km | 06:32:50 | 06:32:50 | 17.24 km/h | -00:06 (18.) ● | +08:24 (150.) ● | +39:32 (1296.) ● |