HAAVARD NORDGAARD -
Ironman 70.3 Cascais 2017
Quick facts
124/117/1Alle/Geschlecht/AK
M 55Altersklasse
68Startnummer
NORNationalität
34:52 | 2:33:23 | 1:33:32 | 4:50:02 |
Vergleiche HAAVARD NORDGAARD mit anderen Athleten!
68 NORDGAARD
2023 Agelii ×
2029 Brosius ×
2047 Mahrenholz ×
2036 Gaivao ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -03:38 (12.) ● | -02:37 (442.) ● | -03:00 (495.) ● |
Wechsel | 00:39:10 | 00:04:18 | - | -03:00 (3.) ● | -02:09 (189.) ● | -02:17 (215.) ● | |
Radfahren | 25.3 km | 01:19:01 | 00:39:51 | 38.08 km/h | -06:38 (1.) ● | -05:23 (108.) ● | -06:07 (109.) ● |
Radfahren | 75.7 km | 02:49:43 | 01:30:42 | 33.31 km/h | -19:00 (2.) ● | -14:52 (159.) ● | -17:08 (163.) ● |
Radfahren | 90 km | 03:12:33 | 00:22:50 | 37.71 km/h | -03:14 (4.) ● | -02:42 (209.) ● | -03:08 (212.) ● |
Radfahren | 90 km | 03:12:33 | 02:33:23 | 35.21 km/h | -28:52 (1.) ● | -22:57 (139.) ● | -26:23 (142.) ● |
Wechsel | 03:16:30 | 00:03:57 | - | -02:47 (3.) ● | -02:12 (149.) ● | -02:19 (173.) ● | |
Laufen | 0.8 km | 03:19:10 | 00:02:40 | 03:20 min/km | -00:51 (1.) ● | -00:35 (114.) ● | -00:39 (119.) ● |
Laufen | 6 km | 03:42:31 | 00:23:21 | 04:29 min/km | -08:23 (2.) ● | -05:53 (121.) ● | -06:24 (130.) ● |
Laufen | 10 km | 04:02:52 | 00:20:21 | 05:06 min/km | -07:37 (1.) ● | -05:20 (126.) ● | -05:45 (136.) ● |
Laufen | 15.9 km | 04:27:29 | 00:24:37 | 04:08 min/km | -10:59 (1.) ● | -08:21 (105.) ● | -08:49 (116.) ● |
Laufen | 20.7 km | 04:48:17 | 00:20:48 | 04:23 min/km | -08:29 (2.) ● | -06:44 (118.) ● | -07:04 (129.) ● |
Laufen | 21 km | 04:50:02 | 00:01:45 | 05:08 min/km | -00:42 (3.) ● | -00:35 (99.) ● | -00:36 (103.) ● |
Laufen | 21 km | 04:50:02 | 01:33:32 | 04:27 min/km | -37:01 (1.) ● | -27:28 (105.) ● | -29:17 (115.) ● |
Total | 112.9 km | 04:50:02 | 04:50:02 | 23.36 km/h | -01:15:18 (1.) ● | -57:23 (117.) ● | -01:03:16 (124.) ● |