Sylvia Gehnboeck -
Ironman 70.3 Cascais 2017
Quick facts
50/3/3Alle/Geschlecht/AK
F PROAltersklasse
8Startnummer
AUTNationalität
31:36 | 2:26:34 | 1:32:35 | 4:36:42 |
Vergleiche Sylvia Gehnboeck mit anderen Athleten!
8 Gehnboeck
1 Fernandes ×
4 Loehr Munoz ×
15 Thoren ×
2 Castro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | +02:14 (7.) ● | -08:17 (19.) ● | -06:16 (180.) ● |
Wechsel | 00:34:14 | 00:02:38 | - | -00:22 (3.) ● | -04:38 (3.) ● | -03:57 (8.) ● | |
Radfahren | 25.3 km | 01:14:09 | 00:39:55 | 38.01 km/h | -01:23 (2.) ● | -10:00 (2.) ● | -06:03 (115.) ● |
Radfahren | 75.7 km | 02:39:29 | 01:25:20 | 35.41 km/h | -06:29 (1.) ● | -34:32 (1.) ● | -22:30 (32.) ● |
Radfahren | 90 km | 03:00:48 | 00:21:19 | 40.39 km/h | -02:03 (1.) ● | -06:58 (1.) ● | -04:39 (41.) ● |
Radfahren | 90 km | 03:00:48 | 02:26:34 | 36.84 km/h | -09:55 (1.) ● | -51:30 (1.) ● | -33:12 (40.) ● |
Wechsel | 03:04:07 | 00:03:19 | - | -00:15 (3.) ● | -03:33 (6.) ● | -02:57 (38.) ● | |
Laufen | 0.8 km | 03:06:55 | 00:02:48 | 03:30 min/km | +00:05 (5.) ● | -00:51 (10.) ● | -00:31 (228.) ● |
Laufen | 6 km | 03:29:52 | 00:22:57 | 04:25 min/km | +00:06 (5.) ● | -09:30 (6.) ● | -06:48 (93.) ● |
Laufen | 10 km | 03:49:44 | 00:19:52 | 04:58 min/km | +00:12 (5.) ● | -08:23 (6.) ● | -06:14 (99.) ● |
Laufen | 15.9 km | 04:14:05 | 00:24:21 | 04:05 min/km | -01:18 (6.) ● | -11:31 (8.) ● | -09:05 (96.) ● |
Laufen | 20.7 km | 04:34:52 | 00:20:47 | 04:23 min/km | -03:38 (5.) ● | -08:54 (10.) ● | -07:05 (123.) ● |
Laufen | 21 km | 04:36:42 | 00:01:50 | 05:23 min/km | -00:07 (4.) ● | -00:37 (11.) ● | -00:31 (171.) ● |
Laufen | 21 km | 04:36:42 | 01:32:35 | 04:24 min/km | -04:40 (6.) ● | -39:46 (9.) ● | -30:14 (100.) ● |
Total | 112.9 km | 04:36:42 | 04:36:42 | 24.48 km/h | -12:58 (3.) ● | -01:47:44 (3.) ● | -01:16:36 (50.) ● |