Thamsanqa Gumpo -
Ironman 70.3 Cascais 2017
Quick facts
1154/1037/163Alle/Geschlecht/AK
M 30Altersklasse
807Startnummer
RSANationalität
47:21 | 3:02:32 | 2:10:22 | 6:16:28 |
Vergleiche Thamsanqa Gumpo mit anderen Athleten!
807 Gumpo
798 Gerasimenko ×
926 Thonissen ×
751 Castrejon ×
847 Malan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:21 | 00:47:21 | 02:29 min/100m | +10:42 (195.) ● | +09:52 (1312.) ● | +09:29 (1541.) ● |
Wechsel | 00:57:23 | 00:10:02 | - | +03:49 (185.) ● | +03:35 (1280.) ● | +03:27 (1501.) ● | |
Radfahren | 25.3 km | 01:44:32 | 00:47:09 | 32.18 km/h | +02:21 (153.) ● | +01:55 (978.) ● | +01:11 (1059.) ● |
Radfahren | 75.7 km | 03:34:25 | 01:49:53 | 27.5 km/h | +06:36 (149.) ● | +04:19 (935.) ● | +02:03 (1004.) ● |
Radfahren | 90 km | 03:59:55 | 00:25:30 | 33.76 km/h | +00:19 (130.) ● | -00:02 (788.) ● | -00:28 (848.) ● |
Radfahren | 90 km | 03:59:55 | 03:02:32 | 29.58 km/h | +09:16 (148.) ● | +06:12 (924.) ● | +02:46 (993.) ● |
Wechsel | 04:06:06 | 00:06:11 | - | +00:26 (135.) ● | +00:02 (824.) ● | -00:05 (935.) ● | |
Laufen | 0.8 km | 04:09:17 | 00:03:11 | 03:58 min/km | +00:03 (124.) ● | -00:04 (691.) ● | -00:08 (747.) ● |
Laufen | 6 km | 04:41:51 | 00:32:34 | 06:16 min/km | +04:25 (170.) ● | +03:20 (1075.) ● | +02:49 (1211.) ● |
Laufen | 10 km | 05:09:54 | 00:28:03 | 07:01 min/km | +03:23 (163.) ● | +02:22 (1025.) ● | +01:57 (1161.) ● |
Laufen | 15.9 km | 05:44:30 | 00:34:36 | 05:49 min/km | +02:56 (143.) ● | +01:38 (885.) ● | +01:10 (1001.) ● |
Laufen | 20.7 km | 06:13:54 | 00:29:24 | 06:12 min/km | +02:56 (156.) ● | +01:52 (923.) ● | +01:32 (1063.) ● |
Laufen | 21 km | 06:16:28 | 00:02:34 | 07:32 min/km | +00:17 (165.) ● | +00:14 (1021.) ● | +00:13 (1194.) ● |
Laufen | 21 km | 06:16:28 | 02:10:22 | 06:12 min/km | +14:00 (155.) ● | +09:22 (966.) ● | +07:33 (1096.) ● |
Total | 112.9 km | 06:16:28 | 06:16:28 | 17.99 km/h | +38:13 (163.) ● | +29:03 (1037.) ● | +23:10 (1154.) ● |