Ray Jellema -
Ironman 70.3 Cascais 2017
Quick facts
677/629/113Alle/Geschlecht/AK
M 30Altersklasse
823Startnummer
GBRNationalität
32:30 | 3:01:44 | 1:52:38 | 5:38:42 |
Vergleiche Ray Jellema mit anderen Athleten!
823 Jellema
811 Hands ×
936 Waghray ×
796 Gato ×
837 Leshchenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -04:09 (44.) ● | -04:59 (226.) ● | -05:22 (254.) ● |
Wechsel | 00:39:08 | 00:06:38 | - | +00:25 (124.) ● | +00:11 (829.) ● | +00:03 (941.) ● | |
Radfahren | 25.3 km | 01:27:00 | 00:47:52 | 31.7 km/h | +03:04 (159.) ● | +02:38 (1025.) ● | +01:54 (1120.) ● |
Radfahren | 75.7 km | 03:15:17 | 01:48:17 | 27.9 km/h | +05:00 (141.) ● | +02:43 (891.) ● | +00:27 (954.) ● |
Radfahren | 90 km | 03:40:52 | 00:25:35 | 33.65 km/h | +00:24 (134.) ● | +00:03 (805.) ● | -00:23 (868.) ● |
Radfahren | 90 km | 03:40:52 | 03:01:44 | 29.71 km/h | +08:28 (144.) ● | +05:24 (913.) ● | +01:58 (979.) ● |
Wechsel | 03:46:04 | 00:05:12 | - | -00:33 (93.) ● | -00:57 (522.) ● | -01:04 (587.) ● | |
Laufen | 0.8 km | 03:49:00 | 00:02:56 | 03:40 min/km | -00:12 (70.) ● | -00:19 (363.) ● | -00:23 (384.) ● |
Laufen | 6 km | 04:15:40 | 00:26:40 | 05:08 min/km | -01:29 (83.) ● | -02:34 (449.) ● | -03:05 (483.) ● |
Laufen | 10 km | 04:40:19 | 00:24:39 | 06:10 min/km | -00:01 (112.) ● | -01:02 (621.) ● | -01:27 (677.) ● |
Laufen | 15.9 km | 05:09:46 | 00:29:27 | 04:57 min/km | -02:13 (85.) ● | -03:31 (453.) ● | -03:59 (499.) ● |
Laufen | 20.7 km | 05:36:27 | 00:26:41 | 05:37 min/km | +00:13 (120.) ● | -00:51 (666.) ● | -01:11 (740.) ● |
Laufen | 21 km | 05:38:42 | 00:02:15 | 06:37 min/km | -00:02 (114.) ● | -00:05 (660.) ● | -00:06 (747.) ● |
Laufen | 21 km | 05:38:42 | 01:52:38 | 05:21 min/km | -03:44 (102.) ● | -08:22 (525.) ● | -10:11 (575.) ● |
Total | 112.9 km | 05:38:42 | 05:38:42 | 20 km/h | +00:27 (113.) ● | -08:43 (629.) ● | -14:36 (677.) ● |