Oleg Lenkov -
Ironman 70.3 Cascais 2017
Quick facts
238/221/42Alle/Geschlecht/AK
M 30Altersklasse
836Startnummer
RUSNationalität
33:24 | 2:41:13 | 1:39:38 | 5:02:38 |
Vergleiche Oleg Lenkov mit anderen Athleten!
836 Lenkov
747 Cano ×
758 Cristo ×
186 MENENDEZ GABIELLES ×
792 Galindo Martinez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -03:15 (55.) ● | -04:05 (292.) ● | -04:28 (330.) ● |
Wechsel | 00:38:01 | 00:04:37 | - | -01:36 (49.) ● | -01:50 (273.) ● | -01:58 (310.) ● | |
Radfahren | 25.3 km | 01:21:02 | 00:43:01 | 35.27 km/h | -01:47 (75.) ● | -02:13 (467.) ● | -02:57 (487.) ● |
Radfahren | 75.7 km | 02:55:19 | 01:34:17 | 32.05 km/h | -09:00 (56.) ● | -11:17 (293.) ● | -13:33 (309.) ● |
Radfahren | 90 km | 03:19:14 | 00:23:55 | 36 km/h | -01:16 (74.) ● | -01:37 (438.) ● | -02:03 (458.) ● |
Radfahren | 90 km | 03:19:14 | 02:41:13 | 33.5 km/h | -12:03 (61.) ● | -15:07 (336.) ● | -18:33 (354.) ● |
Wechsel | 03:23:00 | 00:03:46 | - | -01:59 (26.) ● | -02:23 (108.) ● | -02:30 (124.) ● | |
Laufen | 0.8 km | 03:25:50 | 00:02:50 | 03:32 min/km | -00:18 (54.) ● | -00:25 (269.) ● | -00:29 (283.) ● |
Laufen | 6 km | 03:50:48 | 00:24:58 | 04:48 min/km | -03:11 (45.) ● | -04:16 (249.) ● | -04:47 (266.) ● |
Laufen | 10 km | 04:12:18 | 00:21:30 | 05:23 min/km | -03:10 (42.) ● | -04:11 (233.) ● | -04:36 (250.) ● |
Laufen | 15.9 km | 04:38:53 | 00:26:35 | 04:28 min/km | -05:05 (40.) ● | -06:23 (231.) ● | -06:51 (246.) ● |
Laufen | 20.7 km | 05:00:35 | 00:21:42 | 04:34 min/km | -04:46 (28.) ● | -05:50 (173.) ● | -06:10 (186.) ● |
Laufen | 21 km | 05:02:38 | 00:02:03 | 06:01 min/km | -00:14 (70.) ● | -00:17 (397.) ● | -00:18 (432.) ● |
Laufen | 21 km | 05:02:38 | 01:39:38 | 04:44 min/km | -16:44 (38.) ● | -21:22 (219.) ● | -23:11 (232.) ● |
Total | 112.9 km | 05:02:38 | 05:02:38 | 22.38 km/h | -35:37 (42.) ● | -44:47 (221.) ● | -50:40 (238.) ● |