Laura Homer -
Ironman 70.3 Cascais 2017
Quick facts
1361/167/30Alle/Geschlecht/AK
F 40Altersklasse
84Startnummer
GBRNationalität
35:47 | 3:30:20 | 2:21:45 | 6:41:39 |
Vergleiche Laura Homer mit anderen Athleten!
84 Homer
459 Reed ×
452 Nunes ×
461 Ribeiro ×
450 Moraes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -05:18 (11.) ● | -04:06 (69.) ● | -02:05 (614.) ● |
Wechsel | 00:43:58 | 00:08:11 | - | +00:25 (30.) ● | +00:55 (179.) ● | +01:36 (1278.) ● | |
Radfahren | 25.3 km | 01:34:53 | 00:50:55 | 29.8 km/h | +00:13 (28.) ● | +01:00 (153.) ● | +04:57 (1381.) ● |
Radfahren | 75.7 km | 03:42:24 | 02:07:31 | 23.7 km/h | +05:37 (35.) ● | +07:39 (178.) ● | +19:41 (1450.) ● |
Radfahren | 90 km | 04:14:18 | 00:31:54 | 26.99 km/h | +02:59 (43.) ● | +03:37 (224.) ● | +05:56 (1553.) ● |
Radfahren | 90 km | 04:14:18 | 03:30:20 | 25.67 km/h | +08:49 (35.) ● | +12:16 (181.) ● | +30:34 (1469.) ● |
Wechsel | 04:19:54 | 00:05:36 | - | -01:21 (17.) ● | -01:16 (87.) ● | -00:40 (738.) ● | |
Laufen | 0.8 km | 04:23:45 | 00:03:51 | 04:48 min/km | +00:06 (30.) ● | +00:12 (179.) ● | +00:32 (1410.) ● |
Laufen | 6 km | 05:00:16 | 00:36:31 | 07:02 min/km | +03:24 (40.) ● | +04:04 (205.) ● | +06:46 (1465.) ● |
Laufen | 10 km | 05:30:58 | 00:30:42 | 07:41 min/km | +01:54 (37.) ● | +02:27 (188.) ● | +04:36 (1364.) ● |
Laufen | 15.9 km | 06:09:03 | 00:38:05 | 06:24 min/km | +01:32 (32.) ● | +02:13 (173.) ● | +04:39 (1248.) ● |
Laufen | 20.7 km | 06:39:23 | 00:30:20 | 06:23 min/km | +00:06 (29.) ● | +00:39 (156.) ● | +02:28 (1136.) ● |
Laufen | 21 km | 06:41:39 | 00:02:16 | 06:40 min/km | -00:14 (15.) ● | -00:11 (91.) ● | -00:05 (772.) ● |
Laufen | 21 km | 06:41:39 | 02:21:45 | 06:45 min/km | +06:48 (36.) ● | +09:24 (180.) ● | +18:56 (1309.) ● |
Total | 112.9 km | 06:41:39 | 06:41:39 | 16.87 km/h | +09:23 (30.) ● | +17:13 (167.) ● | +48:21 (1361.) ● |