Binh Quoc Nguyen -
Ironman Cairns 2022

Quick facts

371/322/41Alle/Geschlecht/AK

M45-49Altersklasse

852Startnummer

DenmarkNationalität


1:19:44	5:45:10	4:10:12	11:30:03

Vergleiche Binh Quoc Nguyen mit anderen Athleten!

852 Nguyen

821 Martens ×

1357 Ianzano ×

155 Sams ×

838 Wells ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:44	01:19:44	02:02 min/100m	+05:57 (84.) ●	+06:56 (568.) ●	+06:10 (683.) ●
Wechsel		01:29:39	00:09:55	-	+01:20 (81.) ●	+01:38 (546.) ●	+01:39 (684.) ●
Radfahren	1.2 km	01:32:58	00:03:19	21.71 km/h	-00:10 (74.) ●	-00:03 (518.) ●	-00:03 (605.) ●
Radfahren	19 km	02:04:51	00:31:53	33.5 km/h	-01:20 (45.) ●	-01:07 (315.) ●	-01:40 (347.) ●
Radfahren	31.3 km	02:26:00	00:21:09	34.89 km/h	-01:18 (38.) ●	-01:08 (283.) ●	-01:34 (306.) ●
Radfahren	35.3 km	02:31:57	00:05:57	40.34 km/h	-00:29 (41.) ●	-00:17 (324.) ●	-00:23 (352.) ●
Radfahren	41.3 km	02:42:30	00:10:33	34.12 km/h	-00:45 (45.) ●	-00:24 (313.) ●	-00:36 (339.) ●
Radfahren	46.1 km	02:50:42	00:08:12	35.12 km/h	-00:38 (34.) ●	-00:34 (244.) ●	-00:45 (261.) ●
Radfahren	58.6 km	03:16:48	00:26:06	28.74 km/h	-01:37 (42.) ●	-01:15 (298.) ●	-01:51 (324.) ●
Radfahren	76.3 km	03:49:39	00:32:51	32.33 km/h	-03:39 (30.) ●	-02:55 (256.) ●	-03:45 (276.) ●
Radfahren	93.9 km	04:22:32	00:32:53	32.11 km/h	-01:51 (38.) ●	-01:29 (301.) ●	-02:04 (334.) ●
Radfahren	106.5 km	04:44:52	00:22:20	33.85 km/h	-01:19 (41.) ●	-01:08 (290.) ●	-01:36 (325.) ●
Radfahren	110.2 km	04:51:20	00:06:28	34.33 km/h	-00:14 (56.) ●	-00:04 (379.) ●	-00:11 (430.) ●
Radfahren	116.2 km	05:01:59	00:10:39	33.8 km/h	-00:48 (35.) ●	-00:47 (254.) ●	-00:58 (277.) ●
Radfahren	121 km	05:10:55	00:08:56	32.24 km/h	-00:30 (41.) ●	-00:27 (303.) ●	-00:36 (335.) ●
Radfahren	133.5 km	05:38:34	00:27:39	27.12 km/h	-01:42 (40.) ●	-01:25 (307.) ●	-01:57 (343.) ●
Radfahren	151.1 km	06:14:50	00:36:16	29.12 km/h	-01:41 (45.) ●	-01:31 (328.) ●	-02:05 (375.) ●
Radfahren	167 km	06:46:10	00:31:20	30.45 km/h	-00:46 (51.) ●	-00:40 (361.) ●	-01:10 (408.) ●
Radfahren	175.4 km	07:04:52	00:18:42	26.95 km/h	-00:16 (60.) ●	-00:11 (383.) ●	-00:28 (439.) ●
Radfahren	179.5 km	07:14:49	00:09:57	24.72 km/h	+01:23 (97.) ●	+01:28 (668.) ●	+01:22 (820.) ●
Radfahren	179.5 km	07:14:49	05:45:10	31.2 km/h	-17:40 (42.) ●	-13:57 (314.) ●	-20:20 (350.) ●
Wechsel		07:19:51	00:05:02	-	-02:01 (46.) ●	-01:34 (303.) ●	-01:39 (362.) ●
Laufen	1.3 km	07:26:31	00:06:40	05:07 min/km	-00:19 (53.) ●	-00:05 (432.) ●	-00:10 (501.) ●
Laufen	2.3 km	07:33:08	00:06:37	06:37 min/km	-00:30 (48.) ●	-00:14 (392.) ●	-00:20 (450.) ●
Laufen	4.2 km	07:44:11	00:11:03	05:48 min/km	-01:16 (35.) ●	-00:53 (308.) ●	-01:03 (354.) ●
Laufen	6.6 km	07:57:14	00:13:03	05:26 min/km	-00:35 (55.) ●	-00:14 (411.) ●	-00:25 (481.) ●
Laufen	9.1 km	08:09:38	00:12:24	04:57 min/km	-01:23 (38.) ●	-00:57 (308.) ●	-01:08 (353.) ●
Laufen	10.4 km	08:17:59	00:08:21	06:25 min/km	-00:59 (35.) ●	-00:39 (297.) ●	-00:47 (346.) ●
Laufen	11.6 km	08:24:55	00:06:56	05:46 min/km	-00:45 (41.) ●	-00:31 (309.) ●	-00:37 (362.) ●
Laufen	12.8 km	08:32:02	00:07:07	05:55 min/km	-00:37 (50.) ●	-00:25 (345.) ●	-00:32 (409.) ●
Laufen	14.7 km	08:44:23	00:12:21	06:30 min/km	-01:06 (46.) ●	-00:36 (359.) ●	-00:46 (421.) ●
Laufen	17.1 km	08:57:29	00:13:06	05:27 min/km	-01:29 (44.) ●	-01:03 (341.) ●	-01:13 (399.) ●
Laufen	19.6 km	09:11:03	00:13:34	05:25 min/km	-01:09 (51.) ●	-00:47 (370.) ●	-00:56 (434.) ●
Laufen	21 km	09:20:09	00:09:06	06:30 min/km	-00:53 (49.) ●	-00:35 (341.) ●	-00:41 (397.) ●
Laufen	22.1 km	09:27:49	00:07:40	06:58 min/km	-00:46 (44.) ●	-00:26 (352.) ●	-00:31 (419.) ●
Laufen	23.3 km	09:35:06	00:07:17	06:04 min/km	-01:10 (33.) ●	-00:53 (280.) ●	-00:59 (331.) ●
Laufen	25.2 km	09:48:03	00:12:57	06:48 min/km	-01:32 (40.) ●	-01:10 (319.) ●	-01:16 (385.) ●
Laufen	27.6 km	10:04:49	00:16:46	06:59 min/km	+01:10 (73.) ●	+01:31 (519.) ●	+01:22 (632.) ●
Laufen	30 km	10:18:56	00:14:07	05:52 min/km	-01:35 (41.) ●	-01:16 (324.) ●	-01:25 (388.) ●
Laufen	30.9 km	10:28:06	00:09:10	10:11 min/km	-01:14 (30.) ●	-01:03 (270.) ●	-01:08 (325.) ●
Laufen	32.6 km	10:35:48	00:07:42	04:31 min/km	-00:54 (39.) ●	-00:45 (299.) ●	-00:49 (361.) ●
Laufen	33.8 km	10:43:17	00:07:29	06:14 min/km	-01:16 (30.) ●	-01:05 (253.) ●	-01:09 (301.) ●
Laufen	35.7 km	10:55:26	00:12:09	06:23 min/km	-02:44 (21.) ●	-02:24 (192.) ●	-02:29 (232.) ●
Laufen	38.1 km	11:08:09	00:12:43	05:17 min/km	-03:13 (20.) ●	-03:05 (174.) ●	-03:14 (204.) ●
Laufen	40.5 km	11:20:42	00:12:33	05:13 min/km	-03:19 (21.) ●	-03:04 (174.) ●	-03:13 (202.) ●
Laufen	42.1 km	11:30:03	00:09:21	05:50 min/km	-01:59 (29.) ●	-01:42 (204.) ●	-01:49 (238.) ●
Laufen	42.1 km	11:30:03	04:10:12	05:56 min/km	-29:33 (34.) ●	-22:21 (295.) ●	-25:18 (354.) ●
Total	225.5 km	11:30:03	11:30:03	19.61 km/h	-41:57 (41.) ●	-29:18 (322.) ●	-39:28 (371.) ●

Ges	Sex	Ak	Name	#	AK
331	288	36	Adam Hunt	810	M45-49	Australia	01:09:05	06:01:04	03:51:44	11:15:13
344	299	37	Tony Burgin	803	M45-49	Australia	01:17:33	05:52:37	03:57:54	11:20:08
350	305	38	Damian Wood	948	M45-49	Australia	01:05:16	05:54:59	04:11:01	11:21:59
361	314	39	Brad Martens	821	M45-49	Australia	01:03:52	05:15:51	04:56:13	11:26:36
362	315	40	Joseph Ianzano	1357	M45-49	Australia	01:02:50	06:05:24	04:06:54	11:27:03
371	322	41	Binh Quoc Nguyen	852	M45-49	Denmark	01:19:44	05:45:10	04:10:12	11:30:03
379	329	42	Jason Sams	155	M45-49	Australia	01:03:51	05:35:14	04:42:48	11:32:29
387	335	43	Leighton Wells	838	M45-49	Australia	01:11:11	05:35:48	04:36:57	11:34:38
390	337	44	Mark Patterson	824	M45-49	Australia	01:05:08	05:55:18	04:27:05	11:36:55
393	340	45	Robert Thatcher	941	M45-49	Australia	01:11:40	05:50:44	04:12:37	11:37:48