Allan Haken -
Ironman Cairns 2022

Quick facts

870/705/101Alle/Geschlecht/AK

M45-49Altersklasse

873Startnummer

AustraliaNationalität


1:24:39	7:12:32	6:13:32	15:11:51

Vergleiche Allan Haken mit anderen Athleten!

873 Haken

911 Cotter ×

906 Clifton ×

891 Varoß ×

895 Beaven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:39	01:24:39	02:10 min/100m	+10:52 (94.) ●	+11:51 (636.) ●	+11:05 (787.) ●
Wechsel		01:35:16	00:10:37	-	+02:02 (89.) ●	+02:20 (582.) ●	+02:21 (726.) ●
Radfahren	1.2 km	01:38:40	00:03:24	21.18 km/h	-00:05 (82.) ●	+00:02 (574.) ●	+00:02 (678.) ●
Radfahren	19 km	02:14:53	00:36:13	29.49 km/h	+03:00 (90.) ●	+03:13 (618.) ●	+02:40 (726.) ●
Radfahren	31.3 km	02:39:28	00:24:35	30.02 km/h	+02:08 (93.) ●	+02:18 (622.) ●	+01:52 (724.) ●
Radfahren	35.3 km	02:46:27	00:06:59	34.37 km/h	+00:33 (93.) ●	+00:45 (650.) ●	+00:39 (774.) ●
Radfahren	41.3 km	02:58:38	00:12:11	29.55 km/h	+00:53 (92.) ●	+01:14 (646.) ●	+01:02 (756.) ●
Radfahren	46.1 km	03:08:10	00:09:32	30.21 km/h	+00:42 (87.) ●	+00:46 (573.) ●	+00:35 (659.) ●
Radfahren	58.6 km	03:39:29	00:31:19	23.95 km/h	+03:36 (94.) ●	+03:58 (650.) ●	+03:22 (767.) ●
Radfahren	76.3 km	04:27:16	00:47:47	22.23 km/h	+11:17 (102.) ●	+12:01 (717.) ●	+11:11 (886.) ●
Radfahren	93.9 km	05:09:17	00:42:01	25.13 km/h	+07:17 (104.) ●	+07:39 (705.) ●	+07:04 (864.) ●
Radfahren	106.5 km	05:36:17	00:27:00	28 km/h	+03:21 (96.) ●	+03:32 (642.) ●	+03:04 (763.) ●
Radfahren	110.2 km	05:45:08	00:08:51	25.08 km/h	+02:09 (102.) ●	+02:19 (719.) ●	+02:12 (894.) ●
Radfahren	116.2 km	05:58:46	00:13:38	26.41 km/h	+02:11 (102.) ●	+02:12 (698.) ●	+02:01 (848.) ●
Radfahren	121 km	06:10:53	00:12:07	23.77 km/h	+02:41 (108.) ●	+02:44 (725.) ●	+02:35 (903.) ●
Radfahren	133.5 km	06:45:56	00:35:03	21.4 km/h	+05:42 (101.) ●	+05:59 (684.) ●	+05:27 (825.) ●
Radfahren	151.1 km	07:38:19	00:52:23	20.16 km/h	+14:26 (107.) ●	+14:36 (731.) ●	+14:02 (914.) ●
Radfahren	167 km	08:16:12	00:37:53	25.18 km/h	+05:47 (98.) ●	+05:53 (674.) ●	+05:23 (818.) ●
Radfahren	175.4 km	08:37:44	00:21:32	23.41 km/h	+02:34 (91.) ●	+02:39 (625.) ●	+02:22 (748.) ●
Radfahren	179.5 km	08:47:48	00:10:04	24.44 km/h	+01:30 (98.) ●	+01:35 (677.) ●	+01:29 (833.) ●
Radfahren	179.5 km	08:47:48	07:12:32	24.9 km/h	+01:09:42 (101.) ●	+01:13:25 (692.) ●	+01:07:02 (836.) ●
Wechsel		08:58:19	00:10:31	-	+03:28 (95.) ●	+03:55 (660.) ●	+03:50 (819.) ●
Laufen	1.3 km	09:06:53	00:08:34	06:35 min/km	+01:35 (99.) ●	+01:49 (672.) ●	+01:44 (838.) ●
Laufen	2.3 km	09:17:01	00:10:08	10:08 min/km	+03:01 (106.) ●	+03:17 (718.) ●	+03:11 (898.) ●
Laufen	4.2 km	09:32:38	00:15:37	08:13 min/km	+03:18 (99.) ●	+03:41 (684.) ●	+03:31 (850.) ●
Laufen	6.6 km	09:49:31	00:16:53	07:02 min/km	+03:15 (95.) ●	+03:36 (662.) ●	+03:25 (818.) ●
Laufen	9.1 km	10:06:52	00:17:21	06:56 min/km	+03:34 (98.) ●	+04:00 (685.) ●	+03:49 (852.) ●
Laufen	10.4 km	10:18:35	00:11:43	09:00 min/km	+02:23 (99.) ●	+02:43 (684.) ●	+02:35 (849.) ●
Laufen	11.6 km	10:27:58	00:09:23	07:49 min/km	+01:42 (91.) ●	+01:56 (655.) ●	+01:50 (812.) ●
Laufen	12.8 km	10:38:10	00:10:12	08:29 min/km	+02:28 (100.) ●	+02:40 (694.) ●	+02:33 (861.) ●
Laufen	14.7 km	10:55:00	00:16:50	08:51 min/km	+03:23 (95.) ●	+03:53 (670.) ●	+03:43 (832.) ●
Laufen	17.1 km	11:15:56	00:20:56	08:43 min/km	+06:21 (104.) ●	+06:47 (714.) ●	+06:37 (892.) ●
Laufen	19.6 km	11:36:02	00:20:06	08:02 min/km	+05:23 (103.) ●	+05:45 (704.) ●	+05:36 (883.) ●
Laufen	21 km	11:49:15	00:13:13	09:26 min/km	+03:14 (101.) ●	+03:32 (698.) ●	+03:26 (877.) ●
Laufen	22.1 km	12:00:26	00:11:11	10:09 min/km	+02:45 (100.) ●	+03:05 (700.) ●	+03:00 (872.) ●
Laufen	23.3 km	12:11:36	00:11:10	09:18 min/km	+02:43 (100.) ●	+03:00 (684.) ●	+02:54 (853.) ●
Laufen	25.2 km	12:30:16	00:18:40	09:49 min/km	+04:11 (100.) ●	+04:33 (674.) ●	+04:27 (843.) ●
Laufen	27.6 km	12:51:23	00:21:07	08:47 min/km	+05:31 (104.) ●	+05:52 (685.) ●	+05:43 (856.) ●
Laufen	30 km	13:12:57	00:21:34	08:59 min/km	+05:52 (103.) ●	+06:11 (696.) ●	+06:02 (869.) ●
Laufen	30.9 km	13:27:02	00:14:05	15:38 min/km	+03:41 (103.) ●	+03:52 (700.) ●	+03:47 (878.) ●
Laufen	32.6 km	13:38:53	00:11:51	06:58 min/km	+03:15 (103.) ●	+03:24 (705.) ●	+03:20 (885.) ●
Laufen	33.8 km	13:50:49	00:11:56	09:56 min/km	+03:11 (103.) ●	+03:22 (698.) ●	+03:18 (877.) ●
Laufen	35.7 km	14:11:10	00:20:21	10:42 min/km	+05:28 (101.) ●	+05:48 (702.) ●	+05:43 (881.) ●
Laufen	38.1 km	14:33:11	00:22:01	09:10 min/km	+06:05 (102.) ●	+06:13 (683.) ●	+06:04 (853.) ●
Laufen	40.5 km	14:55:28	00:22:17	09:17 min/km	+06:25 (102.) ●	+06:40 (695.) ●	+06:31 (870.) ●
Laufen	42.1 km	15:11:51	00:16:23	10:14 min/km	+05:03 (105.) ●	+05:20 (713.) ●	+05:13 (895.) ●
Laufen	42.1 km	15:11:51	06:13:32	08:52 min/km	+01:33:47 (102.) ●	+01:40:59 (702.) ●	+01:38:02 (879.) ●
Total	225.5 km	15:11:51	15:11:51	14.84 km/h	+02:59:51 (101.) ●	+03:12:30 (705.) ●	+03:02:20 (870.) ●

Ges	Sex	Ak	Name	#	AK
825	675	96	Martin Taylor	890	M45-49	Australia	01:23:09	07:07:46	05:33:22	14:31:18
828	678	97	Andy Wood-Rich	863	M45-49	United States of America	01:23:01	06:45:49	06:06:36	14:34:38
831	679	98	Johan Coetzee	907	M45-49	Australia	01:15:04	06:35:15	06:18:37	14:35:27
842	685	99	Craig Cotter	911	M45-49	Australia	01:19:58	06:49:55	05:14:10	14:40:36
867	703	100	Paul Clifton	906	M45-49	Australia	01:25:09	07:39:32	05:33:52	15:04:55
870	705	101	Allan Haken	873	M45-49	Australia	01:24:39	07:12:32	06:13:32	15:11:51
878	709	102	Wolf-Christian Varoß	891	M45-49	Germany	01:25:36	07:00:13	06:15:41	15:20:01
900	720	103	Scott Beaven	895	M45-49	Australia	01:56:43	07:34:29	05:50:01	15:40:27
901	721	104	Mathew Collard	888	M45-49	Australia	01:44:13	07:21:15	06:10:00	15:40:40
903	723	105	Storme Marques	876	M45-49	Zimbabwe	01:18:51	06:57:20	07:03:12	15:42:59