Alex Milliken -
Ironman 70.3 Cairns 2022

Quick facts

743/481/68Alle/Geschlecht/AK

M25-29Altersklasse

2138Startnummer

AustraliaNationalität


31:59	3:17:42	2:05:29	6:03:56

Vergleiche Alex Milliken mit anderen Athleten!

2138 Milliken

2231 McLachlan ×

2175 Haines ×

2241 Wilkie ×

2219 Gatdula ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-02:47 (33.) ●	-03:09 (214.) ●	-03:57 (337.) ●
Wechsel		00:37:21	00:05:22	-	±00:00 (50.) ●	-00:09 (387.) ●	+00:02 (770.) ●
Radfahren	1.4 km	00:40:53	00:03:32	23.77 km/h	+00:28 (86.) ●	+00:25 (632.) ●	+00:19 (1048.) ●
Radfahren	19 km	01:17:14	00:36:21	29.05 km/h	+04:02 (83.) ●	+04:01 (631.) ●	+02:51 (1011.) ●
Radfahren	31.3 km	01:42:05	00:24:51	29.7 km/h	+02:28 (82.) ●	+02:24 (615.) ●	+01:27 (941.) ●
Radfahren	43.8 km	02:11:22	00:29:17	25.61 km/h	+02:47 (80.) ●	+02:44 (584.) ●	+01:27 (885.) ●
Radfahren	61.5 km	02:49:06	00:37:44	28.14 km/h	+03:40 (76.) ●	+03:42 (575.) ●	+02:07 (879.) ●
Radfahren	77.2 km	03:25:11	00:36:05	26.11 km/h	+04:27 (84.) ●	+04:30 (598.) ●	+02:57 (939.) ●
Radfahren	85.8 km	03:46:02	00:20:51	24.75 km/h	+03:02 (84.) ●	+03:12 (626.) ●	+02:21 (1009.) ●
Radfahren	89.6 km	03:55:03	00:09:01	25.29 km/h	+01:05 (79.) ●	+01:04 (586.) ●	+00:49 (979.) ●
Radfahren	89.6 km	03:55:03	03:17:42	27.19 km/h	+21:59 (82.) ●	+22:02 (605.) ●	+14:18 (946.) ●
Wechsel		03:58:27	00:03:24	-	-01:21 (30.) ●	-01:23 (199.) ●	-01:10 (465.) ●
Laufen	1.8 km	04:04:14	00:05:47	03:12 min/km	-00:13 (46.) ●	-00:30 (256.) ●	-00:43 (356.) ●
Laufen	3 km	04:10:02	00:05:48	04:50 min/km	-00:29 (38.) ●	-00:46 (217.) ●	-00:57 (312.) ●
Laufen	4.8 km	04:20:30	00:10:28	05:48 min/km	-00:26 (46.) ●	-00:54 (284.) ●	-01:12 (424.) ●
Laufen	7.3 km	04:32:36	00:12:06	04:50 min/km	-00:03 (53.) ●	-00:37 (344.) ●	-00:56 (532.) ●
Laufen	9.8 km	04:45:32	00:12:56	05:10 min/km	+00:32 (59.) ●	-00:07 (406.) ●	-00:28 (636.) ●
Laufen	11.1 km	04:54:29	00:08:57	06:53 min/km	+00:39 (64.) ●	+00:15 (439.) ●	+00:03 (718.) ●
Laufen	12.3 km	05:01:57	00:07:28	06:13 min/km	+00:32 (68.) ●	+00:12 (445.) ●	+00:01 (718.) ●
Laufen	13.5 km	05:09:30	00:07:33	06:17 min/km	+00:33 (67.) ●	+00:10 (439.) ●	+00:01 (726.) ●
Laufen	15.4 km	05:22:17	00:12:47	06:43 min/km	+00:46 (65.) ●	+00:03 (409.) ●	-00:11 (679.) ●
Laufen	17.8 km	05:36:47	00:14:30	06:02 min/km	+01:17 (71.) ●	+00:32 (454.) ●	+00:16 (771.) ●
Laufen	20.3 km	05:52:24	00:15:37	06:14 min/km	+02:16 (75.) ●	+01:29 (513.) ●	+01:08 (873.) ●
Laufen	21.7 km	06:03:56	00:11:32	08:14 min/km	+01:53 (80.) ●	+01:14 (542.) ●	+01:00 (931.) ●
Laufen	21.7 km	06:03:56	02:05:29	05:46 min/km	+07:17 (63.) ●	+01:01 (413.) ●	-01:58 (674.) ●
Total	113.2 km	06:03:56	06:03:56	18.66 km/h	+25:08 (68.) ●	+18:22 (481.) ●	+07:15 (743.) ●

Ges	Sex	Ak	Name	#	AK
718	468	63	Alexander Ashby	2169	M25-29	United Kingdom	00:37:11	03:06:30	02:06:41	06:00:50
725	472	64	Hamish Watkins	2239	M25-29	Australia	00:35:52	03:12:08	02:02:24	06:02:12
726	473	65	Andrew Yong Gee	2166	M25-29	Australia	00:33:57	03:09:37	02:07:36	06:02:15
728	474	66	Max McLachlan	2231	M25-29	Australia	00:34:30	03:11:22	01:58:14	06:02:25
737	479	67	Justin Haines	2175	M25-29	Australia	00:37:28	03:13:18	02:02:52	06:03:31
743	481	68	Alex Milliken	2138	M25-29	Australia	00:31:59	03:17:42	02:05:29	06:03:56
745	482	69	Michael Wilkie	2241	M25-29	Australia	00:38:09	03:10:08	02:06:20	06:04:05
764	492	70	Kevin Gatdula	2219	M25-29	Australia	00:36:42	03:09:18	02:08:42	06:05:52
765	493	71	Elliott Woods	2195	M25-29	Australia	00:33:41	03:18:48	02:00:17	06:05:54
768	495	72	Braden Tonakie	2189	M25-29	Australia	00:37:14	03:05:07	02:10:31	06:06:20