Sarah Howitt -
Ironman 70.3 Cairns 2022

Quick facts

316/38/8Alle/Geschlecht/AK

F40-44Altersklasse

2855Startnummer

AustraliaNationalität


34:07	2:56:12	1:42:02	5:18:46

Vergleiche Sarah Howitt mit anderen Athleten!

2855 Howitt

2036 Smith ×

2854 Harper ×

2886 Brond ×

2844 Shakespear ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-02:40 (19.) ●	-03:18 (97.) ●	-01:49 (529.) ●
Wechsel		00:37:50	00:03:43	-	-01:54 (7.) ●	-02:15 (31.) ●	-01:37 (309.) ●
Radfahren	1.4 km	00:41:04	00:03:14	25.98 km/h	-00:08 (19.) ●	-00:13 (123.) ●	+00:01 (714.) ●
Radfahren	19 km	01:13:13	00:32:09	32.85 km/h	-02:51 (15.) ●	-03:19 (65.) ●	-01:21 (537.) ●
Radfahren	31.3 km	01:35:46	00:22:33	32.73 km/h	-01:57 (15.) ●	-02:17 (77.) ●	-00:51 (586.) ●
Radfahren	43.8 km	02:02:31	00:26:45	28.04 km/h	-02:31 (16.) ●	-03:01 (74.) ●	-01:05 (589.) ●
Radfahren	61.5 km	02:36:33	00:34:02	31.2 km/h	-03:14 (17.) ●	-03:48 (76.) ●	-01:35 (556.) ●
Radfahren	77.2 km	03:08:26	00:31:53	29.55 km/h	-02:28 (17.) ●	-03:10 (94.) ●	-01:15 (610.) ●
Radfahren	85.8 km	03:26:06	00:17:40	29.21 km/h	-01:26 (16.) ●	-01:53 (91.) ●	-00:50 (582.) ●
Radfahren	89.6 km	03:34:02	00:07:56	28.74 km/h	-00:31 (20.) ●	-00:40 (100.) ●	-00:16 (595.) ●
Radfahren	89.6 km	03:34:02	02:56:12	30.51 km/h	-15:06 (18.) ●	-18:21 (85.) ●	-07:12 (573.) ●
Wechsel		03:36:44	00:02:42	-	-02:44 (4.) ●	-02:42 (23.) ●	-01:52 (242.) ●
Laufen	1.8 km	03:42:19	00:05:35	03:06 min/km	-01:32 (5.) ●	-01:23 (28.) ●	-00:55 (273.) ●
Laufen	3 km	03:47:56	00:05:37	04:40 min/km	-01:24 (5.) ●	-01:39 (24.) ●	-01:08 (238.) ●
Laufen	4.8 km	03:57:31	00:09:35	05:19 min/km	-02:29 (6.) ●	-02:55 (25.) ●	-02:05 (247.) ●
Laufen	7.3 km	04:07:51	00:10:20	04:08 min/km	-03:05 (5.) ●	-03:37 (17.) ●	-02:42 (193.) ●
Laufen	9.8 km	04:18:36	00:10:45	04:17 min/km	-03:22 (6.) ●	-03:37 (21.) ●	-02:39 (209.) ●
Laufen	11.1 km	04:25:47	00:07:11	05:31 min/km	-01:58 (6.) ●	-02:21 (26.) ●	-01:43 (232.) ●
Laufen	12.3 km	04:31:45	00:05:58	04:58 min/km	-01:38 (6.) ●	-01:57 (24.) ●	-01:29 (226.) ●
Laufen	13.5 km	04:37:48	00:06:03	05:02 min/km	-01:34 (6.) ●	-01:54 (27.) ●	-01:29 (239.) ●
Laufen	15.4 km	04:48:01	00:10:13	05:22 min/km	-02:56 (6.) ●	-03:24 (23.) ●	-02:45 (226.) ●
Laufen	17.8 km	04:59:08	00:11:07	04:37 min/km	-03:21 (6.) ●	-03:46 (23.) ●	-03:07 (212.) ●
Laufen	20.3 km	05:10:17	00:11:09	04:27 min/km	-03:37 (5.) ●	-03:57 (21.) ●	-03:20 (190.) ●
Laufen	21.7 km	05:18:46	00:08:29	06:03 min/km	-02:08 (5.) ●	-02:24 (26.) ●	-02:03 (214.) ●
Laufen	21.7 km	05:18:46	01:42:02	04:42 min/km	-29:04 (6.) ●	-32:54 (22.) ●	-25:25 (213.) ●
Total	113.2 km	05:18:46	05:18:46	21.31 km/h	-51:28 (8.) ●	-59:30 (38.) ●	-37:55 (316.) ●

Ges	Sex	Ak	Name	#	AK
108	5	1	Elise Wells	2846	F40-44	Australia	00:30:49	02:43:38	01:27:31	04:47:21
176	14	2	Stephanie Albert	2840	F40-44	Australia	00:27:34	02:46:45	01:39:10	04:59:26
215	21	3	Melissa Charlton	2035	F40-44	Australia	00:35:13	02:44:32	01:38:22	05:04:27
219	22	4	Tricia Brown	2848	F40-44	Australia	00:33:04	02:43:13	01:41:53	05:05:18
226	24	5	Sinead Olivetta	2861	F40-44	Ireland	00:35:11	02:43:56	01:39:31	05:05:50
280	29	6	Jane Smith	2036	F40-44	Australia	00:28:21	02:45:07	01:54:18	05:14:25
305	35	7	Mariet Harper	2854	F40-44	South Africa	00:32:07	02:54:44	01:43:30	05:17:30
316	38	8	Sarah Howitt	2855	F40-44	Australia	00:34:07	02:56:12	01:42:02	05:18:46
326	40	9	Jane Brond	2886	F40-44	Australia	00:35:06	02:43:06	01:55:03	05:19:55
327	41	10	Melanie Shakespear	2844	F40-44	Australia	00:29:24	02:51:25	01:52:31	05:20:01