Josie Dahlager -
Ironman Des Moines 2022

Quick facts

751/168/25Alle/Geschlecht/AK

F35-39Altersklasse

1052Startnummer

USANationalität


1:15:12	7:32:21	6:37:53	16:17:42

Vergleiche Josie Dahlager mit anderen Athleten!

1052 Dahlager

360 Farmer-Hanson ×

1057 Shedlock ×

576 Barrera ×

954 Lippert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:15:20	00:15:20	01:55 min/100m	+00:51 (21.) ●	+00:07 (113.) ●	+00:31 (537.) ●
Schwimmen	1.6 km	00:34:10	00:18:50	02:21 min/100m	+00:39 (19.) ●	-00:20 (102.) ●	+00:01 (458.) ●
Schwimmen	1.8 km	00:49:50	00:15:40	07:50 min/100m	-00:03 (15.) ●	-01:12 (71.) ●	-00:55 (336.) ●
Schwimmen	3.4 km	01:08:16	00:18:26	01:09 min/100m	-00:51 (15.) ●	-01:37 (69.) ●	-01:19 (321.) ●
Schwimmen	3.9 km	01:15:12	00:06:56	01:23 min/100m	+00:02 (18.) ●	-00:18 (89.) ●	-00:10 (412.) ●
Schwimmen	3.9 km	01:15:12	01:15:12	01:55 min/100m	+00:38 (17.) ●	-03:20 (85.) ●	-01:52 (412.) ●
Wechsel		01:39:32	00:24:20	-	+11:58 (28.) ●	+11:26 (203.) ●	+11:32 (857.) ●
Radfahren	5.3 km	01:50:44	00:11:12	28.39 km/h	+00:14 (18.) ●	+00:01 (103.) ●	+00:28 (577.) ●
Radfahren	47.9 km	03:24:21	01:33:37	27.3 km/h	+05:05 (19.) ●	+03:21 (121.) ●	+07:39 (650.) ●
Radfahren	77.7 km	04:36:19	01:11:58	24.84 km/h	+08:36 (25.) ●	+07:31 (171.) ●	+10:36 (780.) ●
Radfahren	78.4 km	04:39:22	00:03:03	13.77 km/h	+00:32 (25.) ●	+00:28 (184.) ●	+00:37 (799.) ●
Radfahren	123.7 km	06:39:16	01:59:54	22.67 km/h	+16:19 (23.) ●	+13:40 (161.) ●	+19:30 (741.) ●
Radfahren	160 km	08:16:21	01:37:05	22.43 km/h	+15:11 (24.) ●	+13:05 (171.) ●	+17:09 (763.) ●
Radfahren	163.4 km	08:28:33	00:12:12	16.72 km/h	+02:57 (29.) ●	+02:43 (204.) ●	+03:06 (850.) ●
Radfahren	166.7 km	08:36:22	00:07:49	25.33 km/h	+00:54 (25.) ●	+00:40 (156.) ●	+00:49 (688.) ●
Radfahren	181.8 km	09:11:53	00:35:31	25.51 km/h	+04:46 (27.) ●	+04:26 (190.) ●	+05:35 (809.) ●
Radfahren	181.8 km	09:11:53	07:32:21	24.11 km/h	+54:34 (23.) ●	+45:55 (164.) ●	+01:05:29 (749.) ●
Wechsel		09:39:49	00:27:56	-	+17:10 (27.) ●	+14:36 (202.) ●	+16:45 (859.) ●
Laufen	0.2 km	09:42:49	00:03:00	15:00 min/km	+00:26 (26.) ●	+00:18 (152.) ●	+00:26 (676.) ●
Laufen	3 km	10:07:43	00:24:54	08:53 min/km	+05:09 (24.) ●	+04:19 (163.) ●	+05:14 (719.) ●
Laufen	5.6 km	10:34:13	00:26:30	10:11 min/km	+06:04 (25.) ●	+05:55 (185.) ●	+06:34 (780.) ●
Laufen	7.3 km	10:49:27	00:15:14	08:57 min/km	+03:45 (24.) ●	+03:31 (191.) ●	+03:47 (788.) ●
Laufen	11.5 km	11:28:36	00:39:09	09:19 min/km	+09:29 (25.) ●	+07:47 (187.) ●	+08:32 (763.) ●
Laufen	15.2 km	12:03:50	00:35:14	09:31 min/km	+08:36 (28.) ●	+06:40 (181.) ●	+07:01 (748.) ●
Laufen	18.1 km	12:31:01	00:27:11	09:22 min/km	+05:07 (23.) ●	+04:07 (167.) ●	+04:07 (681.) ●
Laufen	20.7 km	12:54:31	00:23:30	09:02 min/km	+02:08 (20.) ●	+00:41 (107.) ●	+00:45 (465.) ●
Laufen	22.4 km	13:08:21	00:13:50	08:08 min/km	+01:46 (21.) ●	+00:55 (128.) ●	+00:56 (531.) ●
Laufen	26.6 km	13:49:53	00:41:32	09:53 min/km	+08:54 (27.) ●	+07:04 (179.) ●	+07:03 (734.) ●
Laufen	30.3 km	14:24:19	00:34:26	09:18 min/km	+05:14 (22.) ●	+03:21 (135.) ●	+03:11 (573.) ●
Laufen	33.2 km	14:51:13	00:26:54	09:16 min/km	+03:38 (22.) ●	+02:02 (130.) ●	+01:46 (539.) ●
Laufen	35.8 km	15:17:03	00:25:50	09:56 min/km	+03:05 (22.) ●	+01:43 (120.) ●	+01:15 (496.) ●
Laufen	37.5 km	15:32:42	00:15:39	09:12 min/km	+03:02 (25.) ●	+01:48 (148.) ●	+01:49 (607.) ●
Laufen	41.8 km	16:17:42	00:45:00	10:27 min/km	+12:17 (26.) ●	+09:45 (183.) ●	+09:53 (768.) ●
Laufen	41.8 km	16:17:42	06:37:53	09:31 min/km	+01:18:40 (24.) ●	+59:56 (168.) ●	+01:02:19 (697.) ●
Total	227.5 km	16:17:42	16:17:42	13.96 km/h	+02:43:00 (25.) ●	+02:08:33 (168.) ●	+02:34:13 (751.) ●

Ges	Sex	Ak	Name	#	AK
627	132	20	Christina Ussai	382	F35-39	USA	01:06:28	07:03:48	06:47:56	15:20:12
664	144	21	Mary Bender	843	F35-39	USA	01:09:51	07:36:32	06:21:05	15:36:09
690	151	22	Meghan Thompson	1010	F35-39	USA	01:22:37	08:17:22	05:42:01	15:46:27
720	158	23	Ashley Farmer-Hanson	360	F35-39	USA	01:22:47	07:54:53	06:20:19	16:03:26
749	167	24	Megan Shedlock	1057	F35-39	USA	01:14:59	07:29:49	06:37:53	16:17:28
751	168	25	Josie Dahlager	1052	F35-39	USA	01:15:12	07:32:21	06:37:53	16:17:42
769	175	26	Aliz Barrera	576	F35-39	GTM	01:36:09	07:41:53	06:10:56	16:24:23
789	183	27	Katie Lippert	954	F35-39	USA	01:32:28	07:13:30	07:23:41	16:31:39
795	186	28	Lee Turkovich	664	F35-39	USA	01:41:04	07:34:01	06:49:03	16:33:30
856	206	29	Cherie Hendrickson	634	F35-39	USA	01:32:20	07:48:59	07:04:27	16:52:22