Luis Duco -
Ironman Des Moines 2022

Quick facts

464/375/54Alle/Geschlecht/AK

M35-39Altersklasse

203Startnummer

USANationalität


1:06:16	5:31:06	7:07:24	14:06:12

Vergleiche Luis Duco mit anderen Athleten!

203 Duco

255 Folkmann ×

409 Marvin ×

497 Starlin ×

376 Benge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:12:37	00:12:37	01:34 min/100m	-02:14 (21.) ●	-02:04 (122.) ●	-02:12 (149.) ●
Schwimmen	1.6 km	00:28:59	00:16:22	02:02 min/100m	-02:33 (22.) ●	-02:20 (136.) ●	-02:27 (174.) ●
Schwimmen	1.8 km	00:43:25	00:14:26	07:13 min/100m	-02:17 (24.) ●	-02:04 (144.) ●	-02:09 (182.) ●
Schwimmen	3.4 km	00:59:59	00:16:34	01:02 min/100m	-03:18 (21.) ●	-03:05 (119.) ●	-03:11 (149.) ●
Schwimmen	3.9 km	01:06:16	00:06:17	01:15 min/100m	-00:50 (26.) ●	-00:47 (151.) ●	-00:49 (186.) ●
Schwimmen	3.9 km	01:06:16	01:06:16	01:41 min/100m	-11:12 (21.) ●	-10:20 (128.) ●	-10:48 (161.) ●
Wechsel		01:19:29	00:13:13	-	+00:23 (53.) ●	+00:26 (390.) ●	+00:25 (509.) ●
Radfahren	5.3 km	01:29:20	00:09:51	32.28 km/h	-00:43 (34.) ●	-00:44 (186.) ●	-00:53 (212.) ●
Radfahren	47.9 km	02:46:48	01:17:28	32.99 km/h	-07:17 (31.) ●	-07:09 (163.) ●	-08:30 (190.) ●
Radfahren	77.7 km	03:41:00	00:54:12	32.99 km/h	-06:17 (27.) ●	-06:12 (132.) ●	-07:10 (151.) ●
Radfahren	78.4 km	03:43:05	00:02:05	20.16 km/h	-00:18 (32.) ●	-00:19 (164.) ●	-00:21 (191.) ●
Radfahren	123.7 km	05:07:44	01:24:39	32.11 km/h	-13:01 (27.) ●	-13:55 (137.) ●	-15:45 (160.) ●
Radfahren	160 km	06:11:38	01:03:54	34.08 km/h	-13:35 (23.) ●	-14:45 (112.) ●	-16:02 (134.) ●
Radfahren	163.4 km	06:18:54	00:07:16	28.07 km/h	-01:44 (24.) ●	-01:43 (106.) ●	-01:50 (126.) ●
Radfahren	166.7 km	06:24:47	00:05:53	33.65 km/h	-01:02 (28.) ●	-01:04 (166.) ●	-01:07 (195.) ●
Radfahren	181.8 km	06:50:35	00:25:48	35.12 km/h	-03:28 (27.) ●	-03:47 (119.) ●	-04:08 (140.) ●
Radfahren	181.8 km	06:50:35	05:31:06	32.94 km/h	-47:25 (29.) ●	-49:38 (133.) ●	-55:46 (155.) ●
Wechsel		06:58:48	00:08:13	-	-02:07 (37.) ●	-02:18 (229.) ●	-02:58 (302.) ●
Laufen	0.2 km	07:00:53	00:02:05	10:25 min/km	-00:25 (33.) ●	-00:27 (215.) ●	-00:29 (259.) ●
Laufen	3 km	07:18:07	00:17:14	06:09 min/km	-01:38 (34.) ●	-02:08 (250.) ●	-02:26 (306.) ●
Laufen	5.6 km	07:37:00	00:18:53	07:15 min/km	-00:09 (49.) ●	-00:51 (308.) ●	-01:03 (384.) ●
Laufen	7.3 km	07:47:57	00:10:57	06:26 min/km	-00:01 (53.) ●	-00:25 (327.) ●	-00:30 (408.) ●
Laufen	11.5 km	08:18:55	00:30:58	07:22 min/km	+01:15 (59.) ●	+00:35 (362.) ●	+00:21 (452.) ●
Laufen	15.2 km	08:54:05	00:35:10	09:30 min/km	+07:39 (85.) ●	+07:04 (565.) ●	+06:57 (744.) ●
Laufen	18.1 km	09:28:05	00:34:00	11:43 min/km	+11:05 (95.) ●	+10:56 (645.) ●	+10:56 (851.) ●
Laufen	20.7 km	10:04:56	00:36:51	14:10 min/km	+14:36 (97.) ●	+14:07 (653.) ●	+14:06 (860.) ●
Laufen	22.4 km	10:24:43	00:19:47	11:38 min/km	+07:03 (97.) ●	+06:53 (653.) ●	+06:53 (859.) ●
Laufen	26.6 km	11:13:47	00:49:04	11:40 min/km	+15:48 (96.) ●	+14:35 (645.) ●	+14:35 (852.) ●
Laufen	30.3 km	12:01:53	00:48:06	13:00 min/km	+17:36 (97.) ●	+16:48 (654.) ●	+16:51 (861.) ●
Laufen	33.2 km	12:33:09	00:31:16	10:46 min/km	+06:48 (89.) ●	+06:03 (590.) ●	+06:08 (777.) ●
Laufen	35.8 km	13:00:35	00:27:26	10:33 min/km	+03:23 (64.) ●	+02:42 (446.) ●	+02:51 (597.) ●
Laufen	37.5 km	13:20:29	00:19:54	11:42 min/km	+06:18 (94.) ●	+06:05 (637.) ●	+06:04 (837.) ●
Laufen	41.8 km	14:06:12	00:45:43	10:37 min/km	+11:12 (89.) ●	+10:39 (599.) ●	+10:36 (784.) ●
Laufen	41.8 km	14:06:12	07:07:24	10:13 min/km	+01:40:30 (92.) ●	+01:32:36 (614.) ●	+01:31:50 (809.) ●
Total	227.5 km	14:06:12	14:06:12	16.13 km/h	+40:09 (54.) ●	+30:46 (375.) ●	+22:43 (464.) ●

Ges	Sex	Ak	Name	#	AK
399	328	49	Henry McClendon	1105	M35-39	USA	01:12:10	06:02:35	06:07:40	13:40:13
401	330	50	Nathan Stearns	1048	M35-39	USA	01:14:11	05:53:55	06:14:49	13:41:01
422	345	51	Jason Buseman	695	M35-39	USA	01:15:46	06:46:52	05:31:12	13:50:36
425	348	52	Andrew Folkmann	255	M35-39	USA	01:14:04	07:00:32	04:58:20	13:51:02
456	368	53	Taylor Marvin	409	M35-39	USA	01:12:21	06:55:03	05:26:28	14:01:49
464	375	54	Luis Duco	203	M35-39	USA	01:06:16	05:31:06	07:07:24	14:06:12
472	380	55	Eric Starlin	497	M35-39	USA	01:13:54	07:02:02	05:24:24	14:10:47
474	382	56	Daniel Benge	376	M35-39	USA	01:25:23	06:40:44	05:21:26	14:11:39
491	392	57	Rodrigo del Castillo	595	M35-39	USA	01:20:14	06:13:39	06:11:36	14:19:53
497	397	58	Michael Buckley	710	M35-39	USA	01:19:17	06:18:18	06:24:15	14:24:21