Kari Gondeck -
Ironman Des Moines 2022
Quick facts
395/71/11Alle/Geschlecht/AK
F40-44Altersklasse
233Startnummer
USANationalität
1:23:42 | 7:21:25 | 4:31:45 | 13:37:10 |
Vergleiche Kari Gondeck mit anderen Athleten!
233 Gondeck
192 Benedict ×
1070 James ×
124 Jacquinot ×
155 Powell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:47 | 00:15:47 | 01:58 min/100m | +00:25 (24.) ● | +00:34 (125.) ● | +00:58 (593.) ● |
Schwimmen | 1.6 km | 00:36:03 | 00:20:16 | 02:32 min/100m | +00:50 (26.) ● | +01:06 (140.) ● | +01:27 (623.) ● |
Schwimmen | 1.8 km | 00:54:23 | 00:18:20 | 09:10 min/100m | +01:18 (28.) ● | +01:28 (152.) ● | +01:45 (654.) ● |
Schwimmen | 3.4 km | 01:16:00 | 00:21:37 | 01:21 min/100m | +01:28 (27.) ● | +01:34 (146.) ● | +01:52 (636.) ● |
Schwimmen | 3.9 km | 01:23:42 | 00:07:42 | 01:32 min/100m | +00:30 (29.) ● | +00:28 (147.) ● | +00:36 (636.) ● |
Schwimmen | 3.9 km | 01:23:42 | 01:23:42 | 02:08 min/100m | +04:31 (27.) ● | +05:10 (143.) ● | +06:38 (633.) ● |
Wechsel | 01:35:21 | 00:11:39 | - | -01:21 (16.) ● | -01:15 (85.) ● | -01:09 (390.) ● | |
Radfahren | 5.3 km | 01:46:59 | 00:11:38 | 27.34 km/h | +00:08 (26.) ● | +00:27 (141.) ● | +00:54 (679.) ● |
Radfahren | 47.9 km | 03:26:53 | 01:39:54 | 25.59 km/h | +06:53 (31.) ● | +09:38 (173.) ● | +13:56 (783.) ● |
Radfahren | 77.7 km | 04:39:17 | 01:12:24 | 24.7 km/h | +06:21 (33.) ● | +07:57 (174.) ● | +11:02 (787.) ● |
Radfahren | 78.4 km | 04:42:17 | 00:03:00 | 14 km/h | +00:20 (32.) ● | +00:25 (179.) ● | +00:34 (780.) ● |
Radfahren | 123.7 km | 06:35:16 | 01:52:59 | 24.06 km/h | +03:37 (21.) ● | +06:45 (127.) ● | +12:35 (651.) ● |
Radfahren | 160 km | 08:05:47 | 01:30:31 | 24.06 km/h | +04:56 (27.) ● | +06:31 (137.) ● | +10:35 (652.) ● |
Radfahren | 163.4 km | 08:16:28 | 00:10:41 | 19.1 km/h | +00:59 (33.) ● | +01:12 (167.) ● | +01:35 (723.) ● |
Radfahren | 166.7 km | 08:23:47 | 00:07:19 | 27.06 km/h | ±00:00 (24.) ● | +00:10 (131.) ● | +00:19 (613.) ● |
Radfahren | 181.8 km | 08:56:46 | 00:32:59 | 27.47 km/h | +01:33 (28.) ● | +01:54 (141.) ● | +03:03 (664.) ● |
Radfahren | 181.8 km | 08:56:46 | 07:21:25 | 24.71 km/h | +24:47 (29.) ● | +34:59 (150.) ● | +54:33 (708.) ● |
Wechsel | 09:05:25 | 00:08:39 | - | -02:14 (16.) ● | -04:41 (80.) ● | -02:32 (339.) ● | |
Laufen | 0.2 km | 09:07:41 | 00:02:16 | 11:20 min/km | -00:21 (13.) ● | -00:26 (65.) ● | -00:18 (367.) ● |
Laufen | 3 km | 09:24:15 | 00:16:34 | 05:55 min/km | -03:16 (11.) ● | -04:01 (52.) ● | -03:06 (268.) ● |
Laufen | 5.6 km | 09:40:50 | 00:16:35 | 06:22 min/km | -03:26 (9.) ● | -04:00 (46.) ● | -03:21 (241.) ● |
Laufen | 7.3 km | 09:50:05 | 00:09:15 | 05:26 min/km | -02:17 (7.) ● | -02:28 (40.) ● | -02:12 (195.) ● |
Laufen | 11.5 km | 10:14:50 | 00:24:45 | 05:53 min/km | -07:13 (7.) ● | -06:37 (43.) ● | -05:52 (197.) ● |
Laufen | 15.2 km | 10:37:01 | 00:22:11 | 05:59 min/km | -07:03 (6.) ● | -06:23 (42.) ● | -06:02 (178.) ● |
Laufen | 18.1 km | 10:54:41 | 00:17:40 | 06:05 min/km | -05:30 (6.) ● | -05:24 (36.) ● | -05:24 (163.) ● |
Laufen | 20.7 km | 11:15:05 | 00:20:24 | 07:50 min/km | -03:24 (12.) ● | -02:25 (67.) ● | -02:21 (283.) ● |
Laufen | 22.4 km | 11:24:56 | 00:09:51 | 05:47 min/km | -03:43 (6.) ● | -03:04 (40.) ● | -03:03 (160.) ● |
Laufen | 26.6 km | 11:51:46 | 00:26:50 | 06:23 min/km | -09:06 (6.) ● | -07:38 (43.) ● | -07:39 (165.) ● |
Laufen | 30.3 km | 12:15:32 | 00:23:46 | 06:25 min/km | -07:44 (5.) ● | -07:19 (36.) ● | -07:29 (145.) ● |
Laufen | 33.2 km | 12:34:55 | 00:19:23 | 06:41 min/km | -05:50 (6.) ● | -05:29 (37.) ● | -05:45 (140.) ● |
Laufen | 35.8 km | 12:55:34 | 00:20:39 | 07:56 min/km | -04:10 (9.) ● | -03:28 (59.) ● | -03:56 (210.) ● |
Laufen | 37.5 km | 13:08:01 | 00:12:27 | 07:19 min/km | -01:55 (12.) ● | -01:24 (75.) ● | -01:23 (316.) ● |
Laufen | 41.8 km | 13:37:10 | 00:29:09 | 06:46 min/km | -06:33 (8.) ● | -06:06 (54.) ● | -05:58 (211.) ● |
Laufen | 41.8 km | 13:37:10 | 04:31:45 | 06:30 min/km | -01:11:31 (6.) ● | -01:06:12 (44.) ● | -01:03:49 (177.) ● |
Total | 227.5 km | 13:37:10 | 13:37:10 | 16.7 km/h | -45:48 (11.) ● | -31:59 (71.) ● | -06:19 (395.) ● |