Mijail Constante -
Ironman Des Moines 2022

Quick facts

311/251/39Alle/Geschlecht/AK

M35-39Altersklasse

239Startnummer

ECUNationalität


1:09:37	6:21:11	5:09:06	12:55:41

Vergleiche Mijail Constante mit anderen Athleten!

239 Constante

770 Campbell ×

1019 Masters ×

965 Lotz ×

434 Hand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:13:12	00:13:12	01:39 min/100m	-01:39 (30.) ●	-01:29 (177.) ●	-01:37 (219.) ●
Schwimmen	1.6 km	00:30:18	00:17:06	02:08 min/100m	-01:49 (32.) ●	-01:36 (193.) ●	-01:43 (246.) ●
Schwimmen	1.8 km	00:45:20	00:15:02	07:31 min/100m	-01:41 (32.) ●	-01:28 (204.) ●	-01:33 (257.) ●
Schwimmen	3.4 km	01:03:07	00:17:47	01:06 min/100m	-02:05 (36.) ●	-01:52 (203.) ●	-01:58 (257.) ●
Schwimmen	3.9 km	01:09:37	00:06:30	01:18 min/100m	-00:37 (34.) ●	-00:34 (208.) ●	-00:36 (261.) ●
Schwimmen	3.9 km	01:09:37	01:09:37	01:47 min/100m	-07:51 (33.) ●	-06:59 (194.) ●	-07:27 (244.) ●
Wechsel		01:19:12	00:09:35	-	-03:15 (31.) ●	-03:12 (172.) ●	-03:13 (220.) ●
Radfahren	5.3 km	01:29:36	00:10:24	30.58 km/h	-00:10 (46.) ●	-00:11 (302.) ●	-00:20 (345.) ●
Radfahren	47.9 km	02:55:57	01:26:21	29.6 km/h	+01:36 (48.) ●	+01:44 (377.) ●	+00:23 (445.) ●
Radfahren	77.7 km	03:56:04	01:00:07	29.74 km/h	-00:22 (50.) ●	-00:17 (360.) ●	-01:15 (426.) ●
Radfahren	78.4 km	03:58:28	00:02:24	17.5 km/h	+00:01 (59.) ●	±00:00 (394.) ●	-00:02 (475.) ●
Radfahren	123.7 km	05:35:49	01:37:21	27.92 km/h	-00:19 (45.) ●	-01:13 (328.) ●	-03:03 (389.) ●
Radfahren	160 km	06:55:20	01:19:31	27.39 km/h	+02:02 (52.) ●	+00:52 (365.) ●	-00:25 (436.) ●
Radfahren	163.4 km	07:04:22	00:09:02	22.58 km/h	+00:02 (52.) ●	+00:03 (364.) ●	-00:04 (440.) ●
Radfahren	166.7 km	07:10:57	00:06:35	30.08 km/h	-00:20 (51.) ●	-00:22 (346.) ●	-00:25 (429.) ●
Radfahren	181.8 km	07:40:23	00:29:26	30.78 km/h	+00:10 (50.) ●	-00:09 (335.) ●	-00:30 (400.) ●
Radfahren	181.8 km	07:40:23	06:21:11	28.62 km/h	+02:40 (48.) ●	+00:27 (346.) ●	-05:41 (410.) ●
Wechsel		07:46:35	00:06:12	-	-04:08 (21.) ●	-04:19 (133.) ●	-04:59 (169.) ●
Laufen	0.2 km	07:48:51	00:02:16	11:20 min/km	-00:14 (53.) ●	-00:16 (306.) ●	-00:18 (374.) ●
Laufen	3 km	08:06:46	00:17:55	06:23 min/km	-00:57 (43.) ●	-01:27 (286.) ●	-01:45 (354.) ●
Laufen	5.6 km	08:24:29	00:17:43	06:48 min/km	-01:19 (36.) ●	-02:01 (255.) ●	-02:13 (314.) ●
Laufen	7.3 km	08:34:43	00:10:14	06:01 min/km	-00:44 (39.) ●	-01:08 (248.) ●	-01:13 (310.) ●
Laufen	11.5 km	09:01:25	00:26:42	06:21 min/km	-03:01 (32.) ●	-03:41 (223.) ●	-03:55 (284.) ●
Laufen	15.2 km	09:26:51	00:25:26	06:52 min/km	-02:05 (37.) ●	-02:40 (242.) ●	-02:47 (311.) ●
Laufen	18.1 km	09:48:18	00:21:27	07:23 min/km	-01:28 (40.) ●	-01:37 (259.) ●	-01:37 (333.) ●
Laufen	20.7 km	10:07:55	00:19:37	07:32 min/km	-02:38 (31.) ●	-03:07 (182.) ●	-03:08 (238.) ●
Laufen	22.4 km	10:18:55	00:11:00	06:28 min/km	-01:44 (30.) ●	-01:54 (198.) ●	-01:54 (255.) ●
Laufen	26.6 km	10:50:58	00:32:03	07:37 min/km	-01:13 (37.) ●	-02:26 (235.) ●	-02:26 (303.) ●
Laufen	30.3 km	11:21:57	00:30:59	08:22 min/km	+00:29 (47.) ●	-00:19 (300.) ●	-00:16 (394.) ●
Laufen	33.2 km	11:47:03	00:25:06	08:39 min/km	+00:38 (49.) ●	-00:07 (317.) ●	-00:02 (420.) ●
Laufen	35.8 km	12:12:28	00:25:25	09:46 min/km	+01:22 (55.) ●	+00:41 (359.) ●	+00:50 (472.) ●
Laufen	37.5 km	12:25:10	00:12:42	07:28 min/km	-00:54 (46.) ●	-01:07 (261.) ●	-01:08 (340.) ●
Laufen	41.8 km	12:55:41	00:30:31	07:05 min/km	-04:00 (31.) ●	-04:33 (200.) ●	-04:36 (267.) ●
Laufen	41.8 km	12:55:41	05:09:06	07:23 min/km	-17:48 (39.) ●	-25:42 (236.) ●	-26:28 (304.) ●
Total	227.5 km	12:55:41	12:55:41	17.6 km/h	-30:22 (39.) ●	-39:45 (251.) ●	-47:48 (311.) ●

Ges	Sex	Ak	Name	#	AK
263	212	34	Mike Stanek	496	M35-39	USA	00:59:20	05:11:48	06:06:50	12:34:52
287	231	35	Bill Kool	667	M35-39	USA	01:08:10	06:16:34	05:01:04	12:44:43
295	237	36	Kevin Ankuda	200	M35-39	USA	01:14:31	05:23:26	05:49:36	12:48:58
299	240	37	Adam Campbell	770	M35-39	USA	01:08:56	05:22:45	06:00:13	12:51:05
303	243	38	Nick Masters	1019	M35-39	USA	01:00:39	06:21:42	05:05:20	12:52:07
311	251	39	Mijail Constante	239	M35-39	ECU	01:09:37	06:21:11	05:09:06	12:55:41
312	252	40	Matthew Lotz	965	M35-39	USA	01:12:07	06:19:40	05:06:19	12:57:21
344	279	41	Scottie Hand	434	M35-39	USA	01:08:38	05:59:57	05:40:40	13:12:41
362	296	42	John Hawkins	894	M35-39	USA	01:15:44	06:06:35	05:38:51	13:22:15
369	302	43	Brian Ruggle	321	M35-39	USA	01:13:52	06:44:58	05:02:58	13:25:04