Sarena Vargo -
Ironman Des Moines 2022

Quick facts

490/99/18Alle/Geschlecht/AK

F40-44Altersklasse

252Startnummer

USANationalität


1:19:40	6:26:36	6:15:16	14:19:19

Vergleiche Sarena Vargo mit anderen Athleten!

252 Vargo

686 Bachelder ×

1083 Hohulin ×

106 Galassini ×

310 Martinez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:15:17	00:15:17	01:54 min/100m	-00:05 (21.) ●	+00:04 (112.) ●	+00:28 (529.) ●
Schwimmen	1.6 km	00:34:58	00:19:41	02:27 min/100m	+00:15 (22.) ●	+00:31 (120.) ●	+00:52 (552.) ●
Schwimmen	1.8 km	00:52:26	00:17:28	08:44 min/100m	+00:26 (23.) ●	+00:36 (126.) ●	+00:53 (562.) ●
Schwimmen	3.4 km	01:12:42	00:20:16	01:16 min/100m	+00:07 (21.) ●	+00:13 (113.) ●	+00:31 (509.) ●
Schwimmen	3.9 km	01:19:40	00:06:58	01:23 min/100m	-00:14 (16.) ●	-00:16 (91.) ●	-00:08 (418.) ●
Schwimmen	3.9 km	01:19:40	01:19:40	02:02 min/100m	+00:29 (21.) ●	+01:08 (114.) ●	+02:36 (518.) ●
Wechsel		01:29:33	00:09:53	-	-03:07 (11.) ●	-03:01 (54.) ●	-02:55 (239.) ●
Radfahren	5.3 km	01:41:06	00:11:33	27.53 km/h	+00:03 (22.) ●	+00:22 (131.) ●	+00:49 (652.) ●
Radfahren	47.9 km	03:09:41	01:28:35	28.85 km/h	-04:26 (14.) ●	-01:41 (88.) ●	+02:37 (519.) ●
Radfahren	77.7 km	04:08:49	00:59:08	30.24 km/h	-06:55 (9.) ●	-05:19 (59.) ●	-02:14 (388.) ●
Radfahren	78.4 km	04:11:13	00:02:24	17.5 km/h	-00:16 (14.) ●	-00:11 (78.) ●	-00:02 (466.) ●
Radfahren	123.7 km	05:50:48	01:39:35	27.29 km/h	-09:47 (12.) ●	-06:39 (75.) ●	-00:49 (433.) ●
Radfahren	160 km	07:09:26	01:18:38	27.7 km/h	-06:57 (11.) ●	-05:22 (65.) ●	-01:18 (414.) ●
Radfahren	163.4 km	07:18:38	00:09:12	22.17 km/h	-00:30 (13.) ●	-00:17 (82.) ●	+00:06 (465.) ●
Radfahren	166.7 km	07:25:46	00:07:08	27.76 km/h	-00:11 (22.) ●	-00:01 (118.) ●	+00:08 (571.) ●
Radfahren	181.8 km	07:56:09	00:30:23	29.82 km/h	-01:03 (13.) ●	-00:42 (77.) ●	+00:27 (461.) ●
Radfahren	181.8 km	07:56:09	06:26:36	28.22 km/h	-30:02 (11.) ●	-19:50 (71.) ●	-00:16 (439.) ●
Wechsel		08:04:03	00:07:54	-	-02:59 (12.) ●	-05:26 (69.) ●	-03:17 (287.) ●
Laufen	0.2 km	08:06:06	00:02:03	10:15 min/km	-00:34 (8.) ●	-00:39 (40.) ●	-00:31 (240.) ●
Laufen	3 km	08:23:14	00:17:08	06:07 min/km	-02:42 (13.) ●	-03:27 (56.) ●	-02:32 (302.) ●
Laufen	5.6 km	08:41:21	00:18:07	06:58 min/km	-01:54 (13.) ●	-02:28 (63.) ●	-01:49 (339.) ●
Laufen	7.3 km	08:51:40	00:10:19	06:04 min/km	-01:13 (11.) ●	-01:24 (66.) ●	-01:08 (330.) ●
Laufen	11.5 km	09:19:05	00:27:25	06:31 min/km	-04:33 (11.) ●	-03:57 (64.) ●	-03:12 (312.) ●
Laufen	15.2 km	09:43:03	00:23:58	06:28 min/km	-05:16 (11.) ●	-04:36 (59.) ●	-04:15 (250.) ●
Laufen	18.1 km	10:04:50	00:21:47	07:30 min/km	-01:23 (14.) ●	-01:17 (76.) ●	-01:17 (347.) ●
Laufen	20.7 km	10:32:49	00:27:59	10:45 min/km	+04:11 (36.) ●	+05:10 (187.) ●	+05:14 (754.) ●
Laufen	22.4 km	10:48:07	00:15:18	09:00 min/km	+01:44 (28.) ●	+02:23 (165.) ●	+02:24 (687.) ●
Laufen	26.6 km	11:36:03	00:47:56	11:24 min/km	+12:00 (38.) ●	+13:28 (203.) ●	+13:27 (843.) ●
Laufen	30.3 km	12:17:51	00:41:48	11:17 min/km	+10:18 (38.) ●	+10:43 (203.) ●	+10:33 (827.) ●
Laufen	33.2 km	12:52:28	00:34:37	11:56 min/km	+09:24 (39.) ●	+09:45 (201.) ●	+09:29 (834.) ●
Laufen	35.8 km	13:19:35	00:27:07	10:25 min/km	+02:18 (27.) ●	+03:00 (149.) ●	+02:32 (580.) ●
Laufen	37.5 km	13:37:07	00:17:32	10:18 min/km	+03:10 (34.) ●	+03:41 (178.) ●	+03:42 (746.) ●
Laufen	41.8 km	14:19:19	00:42:12	09:48 min/km	+06:30 (33.) ●	+06:57 (165.) ●	+07:05 (685.) ●
Laufen	41.8 km	14:19:19	06:15:16	08:58 min/km	+32:00 (27.) ●	+37:19 (138.) ●	+39:42 (587.) ●
Total	227.5 km	14:19:19	14:19:19	15.88 km/h	-03:39 (18.) ●	+10:10 (99.) ●	+35:50 (490.) ●

Ges	Sex	Ak	Name	#	AK
443	83	13	Mindy Powell	155	F40-44	USA	01:15:14	06:45:49	05:34:47	13:57:37
455	88	14	Katie Truetken	645	F40-44	USA	01:03:08	06:30:35	06:03:48	14:01:46
463	89	15	Kristi Mann	1036	F40-44	USA	01:20:24	06:49:30	05:34:26	14:05:30
467	91	16	Allie Bachelder	686	F40-44	USA	01:03:35	06:31:28	06:11:19	14:08:21
481	94	17	Breeann Hohulin	1083	F40-44	USA	01:26:44	06:51:58	05:33:50	14:14:38
490	99	18	Sarena Vargo	252	F40-44	USA	01:19:40	06:26:36	06:15:16	14:19:19
514	105	19	Lisa Galassini	106	F40-44	USA	01:22:37	06:52:15	05:49:54	14:31:35
515	106	20	Nicole Martinez	310	F40-44	USA	01:37:11	07:36:09	04:50:29	14:31:46
534	113	21	Mindi Decker	446	F40-44	USA	01:16:39	07:17:13	05:30:38	14:36:19
549	119	22	Vicki Florine	750	F40-44	USA	01:30:46	07:08:32	05:46:01	14:41:53