Ildar Mannapov -
Ironman Des Moines 2022

Quick facts

574/452/59Alle/Geschlecht/AK

M30-34Altersklasse

287Startnummer

USANationalität


1:27:54	6:45:29	6:24:10	14:53:45

Vergleiche Ildar Mannapov mit anderen Athleten!

287 Mannapov

472 Klopfenstein ×

1033 Hagan ×

813 Treschitta ×

465 Loya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:16:39	00:16:39	02:04 min/100m	+02:23 (68.) ●	+01:58 (541.) ●	+01:50 (697.) ●
Schwimmen	1.6 km	00:38:49	00:22:10	02:46 min/100m	+03:59 (72.) ●	+03:28 (578.) ●	+03:21 (755.) ●
Schwimmen	1.8 km	00:57:32	00:18:43	09:21 min/100m	+02:32 (65.) ●	+02:13 (530.) ●	+02:08 (695.) ●
Schwimmen	3.4 km	01:20:05	00:22:33	01:24 min/100m	+03:21 (67.) ●	+02:54 (537.) ●	+02:48 (705.) ●
Schwimmen	3.9 km	01:27:54	00:07:49	01:33 min/100m	+00:57 (63.) ●	+00:45 (510.) ●	+00:43 (664.) ●
Schwimmen	3.9 km	01:27:54	01:27:54	02:15 min/100m	+13:12 (70.) ●	+11:18 (545.) ●	+10:50 (712.) ●
Wechsel		01:38:07	00:10:13	-	-01:54 (32.) ●	-02:34 (217.) ●	-02:35 (276.) ●
Radfahren	5.3 km	01:49:03	00:10:56	29.09 km/h	+00:26 (52.) ●	+00:21 (421.) ●	+00:12 (498.) ●
Radfahren	47.9 km	03:18:33	01:29:30	28.56 km/h	+05:24 (58.) ●	+04:53 (454.) ●	+03:32 (551.) ●
Radfahren	77.7 km	04:23:11	01:04:38	27.66 km/h	+04:57 (63.) ●	+04:14 (487.) ●	+03:16 (594.) ●
Radfahren	78.4 km	04:25:45	00:02:34	16.36 km/h	+00:14 (57.) ●	+00:10 (450.) ●	+00:08 (553.) ●
Radfahren	123.7 km	06:07:50	01:42:05	26.63 km/h	+05:13 (51.) ●	+03:31 (392.) ●	+01:41 (474.) ●
Radfahren	160 km	07:35:00	01:27:10	24.99 km/h	+09:32 (58.) ●	+08:31 (469.) ●	+07:14 (587.) ●
Radfahren	163.4 km	07:46:07	00:11:07	18.35 km/h	+02:22 (72.) ●	+02:08 (596.) ●	+02:01 (782.) ●
Radfahren	166.7 km	07:52:17	00:06:10	32.11 km/h	-00:47 (32.) ●	-00:47 (235.) ●	-00:50 (280.) ●
Radfahren	181.8 km	08:23:36	00:31:19	28.93 km/h	+01:56 (54.) ●	+01:44 (432.) ●	+01:23 (524.) ●
Radfahren	181.8 km	08:23:36	06:45:29	26.9 km/h	+29:17 (56.) ●	+24:45 (444.) ●	+18:37 (537.) ●
Wechsel		08:29:35	00:05:59	-	-03:39 (19.) ●	-04:32 (116.) ●	-05:12 (152.) ●
Laufen	0.2 km	08:32:57	00:03:22	16:50 min/km	+01:02 (71.) ●	+00:50 (568.) ●	+00:48 (735.) ●
Laufen	3 km	09:03:17	00:30:20	10:50 min/km	+12:28 (76.) ●	+10:58 (643.) ●	+10:40 (843.) ●
Laufen	5.6 km	09:28:32	00:25:15	09:42 min/km	+06:48 (73.) ●	+05:31 (571.) ●	+05:19 (741.) ●
Laufen	7.3 km	09:42:02	00:13:30	07:56 min/km	+02:51 (70.) ●	+02:08 (516.) ●	+02:03 (677.) ●
Laufen	11.5 km	10:20:32	00:38:30	09:10 min/km	+09:57 (71.) ●	+08:07 (569.) ●	+07:53 (746.) ●
Laufen	15.2 km	10:49:32	00:29:00	07:50 min/km	+01:58 (55.) ●	+00:54 (366.) ●	+00:47 (466.) ●
Laufen	18.1 km	11:15:46	00:26:14	09:02 min/km	+04:26 (62.) ●	+03:10 (466.) ●	+03:10 (613.) ●
Laufen	20.7 km	11:36:45	00:20:59	08:04 min/km	-00:54 (34.) ●	-01:45 (245.) ●	-01:46 (315.) ●
Laufen	22.4 km	11:49:03	00:12:18	07:14 min/km	-00:04 (42.) ●	-00:36 (290.) ●	-00:36 (370.) ●
Laufen	26.6 km	12:23:07	00:34:04	08:06 min/km	+00:28 (40.) ●	-00:25 (298.) ●	-00:25 (383.) ●
Laufen	30.3 km	12:56:39	00:33:32	09:03 min/km	+03:16 (55.) ●	+02:14 (397.) ●	+02:17 (514.) ●
Laufen	33.2 km	13:22:16	00:25:37	08:49 min/km	+01:12 (49.) ●	+00:24 (344.) ●	+00:29 (452.) ●
Laufen	35.8 km	13:48:18	00:26:02	10:00 min/km	+01:54 (55.) ●	+01:18 (384.) ●	+01:27 (507.) ●
Laufen	37.5 km	14:06:58	00:18:40	10:58 min/km	+05:39 (73.) ●	+04:51 (612.) ●	+04:50 (803.) ●
Laufen	41.8 km	14:53:45	00:46:47	10:52 min/km	+13:33 (72.) ●	+11:43 (612.) ●	+11:40 (804.) ●
Laufen	41.8 km	14:53:45	06:24:10	09:11 min/km	+01:04:34 (67.) ●	+49:22 (483.) ●	+48:36 (629.) ●
Total	227.5 km	14:53:45	14:53:45	15.27 km/h	+01:41:30 (59.) ●	+01:18:19 (452.) ●	+01:10:16 (574.) ●

Ges	Sex	Ak	Name	#	AK
511	408	54	Michael Fischer	477	M30-34	USA	01:14:12	07:04:19	05:49:16	14:31:15
517	410	55	Jacob Houser	1018	M30-34	USA	01:08:12	05:55:42	07:02:37	14:32:08
537	424	56	Joshua Lambrecht	836	M30-34	USA	01:25:20	06:26:38	06:20:54	14:37:25
567	445	57	Patrick Klopfenstein	472	M30-34	USA	01:21:38	07:39:26	05:24:53	14:51:50
569	447	58	Chris Hagan	1033	M30-34	USA	01:35:52	07:20:09	05:20:16	14:52:35
574	452	59	Ildar Mannapov	287	M30-34	USA	01:27:54	06:45:29	06:24:10	14:53:45
578	456	60	Michael Treschitta	813	M30-34	USA	01:08:48	06:36:27	06:48:59	14:56:54
581	459	61	Bryan Loya	465	M30-34	USA	01:41:44	06:58:32	05:58:54	14:57:31
611	483	62	Hakeem Atwater	591	M30-34	USA	01:27:35	07:41:08	05:25:06	15:14:35
621	491	63	Freddy Ford	553	M30-34	USA	01:25:31	07:01:45	06:22:41	15:18:33