Derrek Sanks -
Ironman Des Moines 2022

Quick facts

173/136/10Alle/Geschlecht/AK

M55-59Altersklasse

521Startnummer

USANationalität


1:13:03	5:45:54	4:34:05	11:45:38

Vergleiche Derrek Sanks mit anderen Athleten!

521 Sanks

125 Lassiter ×

420 Levy ×

222 Clark ×

398 Wachter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:14:26	00:14:26	01:48 min/100m	-00:35 (25.) ●	-00:15 (333.) ●	-00:23 (413.) ●
Schwimmen	1.6 km	00:32:25	00:17:59	02:14 min/100m	-01:04 (19.) ●	-00:43 (289.) ●	-00:50 (364.) ●
Schwimmen	1.8 km	00:48:03	00:15:38	07:49 min/100m	-01:00 (20.) ●	-00:52 (260.) ●	-00:57 (329.) ●
Schwimmen	3.4 km	01:06:09	00:18:06	01:07 min/100m	-02:05 (16.) ●	-01:33 (229.) ●	-01:39 (291.) ●
Schwimmen	3.9 km	01:13:03	00:06:54	01:22 min/100m	-00:21 (24.) ●	-00:10 (314.) ●	-00:12 (400.) ●
Schwimmen	3.9 km	01:13:03	01:13:03	01:52 min/100m	-05:05 (19.) ●	-03:33 (269.) ●	-04:01 (341.) ●
Wechsel		01:20:56	00:07:53	-	-05:28 (2.) ●	-04:54 (67.) ●	-04:55 (89.) ●
Radfahren	5.3 km	01:31:12	00:10:16	30.97 km/h	-00:25 (23.) ●	-00:19 (277.) ●	-00:28 (317.) ●
Radfahren	47.9 km	02:52:10	01:20:58	31.57 km/h	-04:39 (19.) ●	-03:39 (252.) ●	-05:00 (290.) ●
Radfahren	77.7 km	03:47:57	00:55:47	32.05 km/h	-04:51 (17.) ●	-04:37 (193.) ●	-05:35 (219.) ●
Radfahren	78.4 km	03:50:01	00:02:04	20.32 km/h	-00:22 (10.) ●	-00:20 (146.) ●	-00:22 (170.) ●
Radfahren	123.7 km	05:17:03	01:27:02	31.23 km/h	-12:56 (12.) ●	-11:32 (172.) ●	-13:22 (202.) ●
Radfahren	160 km	06:26:02	01:08:59	31.57 km/h	-10:26 (15.) ●	-09:40 (184.) ●	-10:57 (215.) ●
Radfahren	163.4 km	06:34:19	00:08:17	24.63 km/h	-00:46 (20.) ●	-00:42 (250.) ●	-00:49 (296.) ●
Radfahren	166.7 km	06:40:15	00:05:56	33.37 km/h	-00:55 (14.) ●	-01:01 (180.) ●	-01:04 (212.) ●
Radfahren	181.8 km	07:06:50	00:26:35	34.08 km/h	-03:15 (13.) ●	-03:00 (173.) ●	-03:21 (205.) ●
Radfahren	181.8 km	07:06:50	05:45:54	31.54 km/h	-38:35 (14.) ●	-34:50 (186.) ●	-40:58 (219.) ●
Wechsel		07:11:33	00:04:43	-	-06:07 (4.) ●	-05:48 (51.) ●	-06:28 (69.) ●
Laufen	0.2 km	07:13:35	00:02:02	10:10 min/km	-00:35 (11.) ●	-00:30 (191.) ●	-00:32 (228.) ●
Laufen	3 km	07:29:03	00:15:28	05:31 min/km	-04:25 (12.) ●	-03:54 (163.) ●	-04:12 (198.) ●
Laufen	5.6 km	07:44:49	00:15:46	06:03 min/km	-04:48 (12.) ●	-03:58 (154.) ●	-04:10 (188.) ●
Laufen	7.3 km	07:57:37	00:12:48	07:31 min/km	+00:45 (39.) ●	+01:26 (470.) ●	+01:21 (611.) ●
Laufen	11.5 km	08:21:37	00:24:00	05:42 min/km	-07:42 (7.) ●	-06:23 (139.) ●	-06:37 (175.) ●
Laufen	15.2 km	08:41:01	00:19:24	05:14 min/km	-09:31 (3.) ●	-08:42 (69.) ●	-08:49 (85.) ●
Laufen	18.1 km	08:57:14	00:16:13	05:35 min/km	-07:36 (5.) ●	-06:51 (82.) ●	-06:51 (107.) ●
Laufen	20.7 km	09:13:59	00:16:45	06:26 min/km	-07:06 (6.) ●	-05:59 (93.) ●	-06:00 (123.) ●
Laufen	22.4 km	09:24:35	00:10:36	06:14 min/km	-02:55 (12.) ●	-02:18 (163.) ●	-02:18 (217.) ●
Laufen	26.6 km	09:50:32	00:25:57	06:10 min/km	-10:37 (5.) ●	-08:32 (97.) ●	-08:32 (135.) ●
Laufen	30.3 km	10:15:24	00:24:52	06:43 min/km	-07:38 (8.) ●	-06:26 (129.) ●	-06:23 (170.) ●
Laufen	33.2 km	10:38:31	00:23:07	07:58 min/km	-03:45 (13.) ●	-02:06 (220.) ●	-02:01 (296.) ●
Laufen	35.8 km	11:01:58	00:23:27	09:01 min/km	-02:47 (21.) ●	-01:17 (271.) ●	-01:08 (363.) ●
Laufen	37.5 km	11:14:05	00:12:07	07:07 min/km	-02:35 (13.) ●	-01:42 (215.) ●	-01:43 (287.) ●
Laufen	41.8 km	11:45:38	00:31:33	07:20 min/km	-05:20 (14.) ●	-03:31 (231.) ●	-03:34 (307.) ●
Laufen	41.8 km	11:45:38	04:34:05	06:33 min/km	-01:16:35 (11.) ●	-01:00:43 (137.) ●	-01:01:29 (183.) ●
Total	227.5 km	11:45:38	11:45:38	19.34 km/h	-02:11:50 (10.) ●	-01:49:48 (136.) ●	-01:57:51 (173.) ●

Ges	Sex	Ak	Name	#	AK
128	100	5	Lawrence Gray	154	M55-59	USA	01:09:03	05:39:43	04:07:29	11:13:16
147	114	6	Bret Goodpaster	461	M55-59	USA	01:21:01	05:25:01	04:22:04	11:27:50
149	116	7	Kurt Bowers	297	M55-59	USA	01:04:45	05:43:29	04:21:54	11:28:27
156	122	8	David Lassiter	125	M55-59	USA	01:14:57	05:37:17	04:25:38	11:31:26
167	131	9	Frank Levy	420	M55-59	USA	01:10:14	05:28:28	04:48:46	11:40:34
173	136	10	Derrek Sanks	521	M55-59	USA	01:13:03	05:45:54	04:34:05	11:45:38
185	147	11	Ronn Clark	222	M55-59	USA	01:11:46	05:22:06	05:04:18	11:51:19
210	168	12	James Wachter	398	M55-59	USA	01:17:46	06:00:02	04:27:25	12:06:34
232	186	13	David Sawaya Jr	373	M55-59	USA	01:11:29	05:57:46	04:45:40	12:23:25
239	191	14	Scott Worth	778	M55-59	USA	01:09:23	05:28:39	05:22:07	12:24:18